**ALL SIGNUPS MOVING TO: ‼️[https://pickupvolleyballpdx.com/](https://pickupvolleyballpdx.com/) ‼️**

**PAY $10 OR LESS PER EVENT THROUGH OUR SUBSCRIPTIONS!!**

* [https://pickupvolleyballpdx.com/subscriptions/](https://pickupvolleyballpdx.com/subscriptions/)

**AND** for a limited time **CLAIM A FREE EVENT** when you create your account!

**These events are for experienced volleyball players.** Formal training is not required, but you should be familiar with 5-1 and 6-2 systems, and be sufficient in all basic skills (passing, setting, hitting, serving, and blocking). Generally: B+ level players should attend Advanced events, and players below B Level should attend our All Levels Events.

**If you are unsure if these events are right for you:**

* Join an All Levels Open Gym to gauge your skill level
* Join one of our Clinics to further develop your skills

**Play will run for 2.5 hours from 7:30pm - 10:00pm at First United Methodist Church in SW Portland.** Teams will be made on the spot by numbering off, and will be changed up during the event. This is a 1 net facility, so teams will play 2 rounds, sit 1, and repeat this for the duration of the event!

**Team signups are welcome at these events!!** Please note that if you don’t sign up a full team, others will be added to your team to reach 7 players.

**Want to play for cheaper? Check out our Subscriptions!!** They are the best bang for your buck.

Please note that this gym is not ADA accessible!

**Court shoes are required for events!** Court shoes are any shoes dedicated to indoor use/not worn outside. If you don't have court shoes we will have to turn you away and will not be able to offer a refund!

**Players are expected to be respectful of the gym as well as each other!** Please clean up any trash, bring out what you brought in, and respect the equipment/space. If this becomes an issue you may be barred from events.

Any discrimination will not be tolerated and will result in prompt removal from the group. **If you are not comfortable playing with all people, this group is not for you.** Players are expected to be inclusive and supportive of everyone playing!

**Liability:**
By registering for and playing in these events you acknowledge that you are playing at your own risk and accept liability for yourself and any guests. Organizers, hosts, and event venues are not liable for any theft or injury sustained during events.

Pick Up Volleyball PDX

Haden Franken

Kelly Krieger

Mykel Caruso

Paige Waymire 

Kyra

Monday Intermediate/Advanced Open Gym in SW Portland 7:30-10pm

First United Methodist Church

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
Bhargava.potukuchi@gmail.com
+15132038961
Stay safe and keep meditating!

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Portland Free & Community

Bhargava Potukuchi

Vikram Chandna

Portland - Saturday Free Online Guided Meditation- Beginner and Above

Online event

Portland - Sunday Free Online Guided Meditation- Beginner and Above

Portland Public Volleyball

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