Name: Forest Mindfulness Hike - Canyon View Park, Aliso Viejo ($9.99 min)
Start: 2025-11-28T17:00:00.000Z
Location: Canyon View Park

**ABOUT THE MINDFULNESS SESSION:** With our bare feet on the earth, I guide us in a variety of mindfulness and somatic practices that include breathing, stretching, Qi Gong moves and flows. A portion of our practices will be done with our feet in the ocean to cleanse, clear and purify our energy system. We will end the evening with a Scorpio New Moon Intention Setting practice. For those who have not received a "Wish Fulfillment Card" from my Bodhisattva yet and would like one, we will incorporate these wish cards during our intention setting practice.

Enjoying these practices in nature, with our bare feet on the earth, allows us to receive healing, loving, light energy from Mother Earth, Father Sun and the Ocean.

Strands Beach is South of the Ritz Carlton Laguna Niguel Hotel.
**TIMELINE:**

* **3:55pm - Park and Meet near the restrooms by the staircase and cable car/gondola that goes down to the beach**
* **4:00pm - Walk down to the beach**
* **4:15pm - Mindfulness journey begins**
* **4:45pm - Sunset time**
* **5:15pm - Session Ends**
* **5:30pm - Approximate return time to parking lot**

**FEE:** This offering is in exchange for a $9.99 minimum fee, but if it resonates to pay more always listen to your heart. Payments can be made in advance or in person day of session with cash, PayPal
[https://www.paypal.com/ncp/payment/QBL8GAKPP4BHG](https://www.paypal.com/ncp/payment/QBL8GAKPP4BHG)
via Venmo: @Treeesa88 - Treeesa Nieto or on my website at: [https://jinzangsitreeesa.com/donate-now/](https://jinzangsitreeesa.com/donate-now/)

**PLEASE NOTE:** We start promptly at 4:00pm. If you show up past 4:00pm, catch up with us by walking down to the beach and turning right once you reach the sand. You will see us gathered in a group.

**PLEASE BRING:** Water and an intention for the Scorpio New Moon.

**PLEASE NOTE:** Be prepared to get your feet sandy and wet, since we will do some Qi Gong practices with our feet in the ocean.

**RESTROOMS:** There are restrooms in the parking lot and some restrooms along the beach as well.

**FREE PARKING:**

For those interested in receiving more one on one support with me or booking private or team building events, you can view my offerings on my website at: [https://jinzangsitreeesa.com/offerings/](https://jinzangsitreeesa.com/offerings/)
or booking link: [https://mindfulnesswithtreeesa.as.me/schedule.php](https://mindfulnesswithtreeesa.as.me/schedule.php)

Looking forward to seeing you in nature soon...

With Love and Gratitude,
Treeesa

**DISCLAIMER:** Group organizer assumes no liability; attend at your own risk. By being a member of this group, you hereby agree to assume all risks and liability related to or resulting from any group functions. You agree that neither you nor any third party will hold the group leader liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly or as a consequence from a group activity. You also agree that your membership of this group is based on an "at will" basis.

Spiritual Wellness Meetup Orange County

Treeesa

Sunset - Beach Mindfulness and New Moon Intention Setting ($9.99 min)

Dana Point Strand Beach. NW corner of parking lot by elevator

**ABOUT THE MINDFULNESS HIKE**:
Be inspired by the natural beauty of Newport Beach’s Buck Gully Reserve, as we explore this protected area and enjoy the trail through this coastal watershed. Buck Gully is a natural coastal canyon that opened to the public in 2012 with the installation of four bridges to provide safe public access. The bridges and frequently placed benches provide tranquil locations to pause for mindfulness practices and observe the abundant life in and around the stream that runs through the gully year-round.

We start with a short walk from the parking lot across from Oasis Senior Center to the beginning of the Buck Gully trail, with a visually dramatic entrance and descent into this special canyon. After walking down this steepest area of the trail, the trail continues gradually uphill to our turn around point. This hike is an easy out and back totaling under 5 miles.

This is an immersion in nature hike, with mindfulness practices along the way. Rachel is the Trail Guide and California Native Plant expert. Treeesa is the Mindfulness and Somatic Coach and leads the mindfulness practices. We don't pay attention to the time rather we loose track of time. It is best to not book anything right after so you can thoroughly enjoy this mind, body, soul adventure.

**WHERE TO MEET:**
· In the parking lot, across from Oasis Senior Center in Corona Del Mar.
· **Address:** 801 Marguerite Avenue, Corona Del Mar, 92625 and the cross streets are Marguerite Avenue and Fifth Avenue.
· **Allow ample time to find this location, arrive at the parking lot, and get ready.**
**TIMELINE:**

* **9:00am -** Arrive in the parking lot at 801 Marguerite Ave and Fifth Ave.
* **9:05am –** Introductions & start walking to trail head
* **9:15am - Begin our mindfulness hike.**
* **11:30am -** Meetup will conclude at approximately this time. However, we don't keep track of time because we journey outside of time to enjoy the mind, body, soul adventure. We end when we end.

**HIKE STATS:** Trail is a mixture of single track and wide fire road. Total length: 4.65 miles. Elevation gain: 400ft. This is an advanced beginner hike due to total length and one steep hill area.

**WHAT TO BRING/WEAR**: Long hiking pants or long leggings, so legs are fully covered. Sturdy, close-toe trail shoes/boots, water, hat, layered clothing, camera, snacks. **Optional:** Walking stick and binoculars for wildlife viewing.

**NO PARKING FEE or ENTRANCE FEE / NO RESTROOMS**

**PLEASE NOTE:** We depart parking lot promptly at 9:05am. If you are late you can try to park at the Buck Gully Trail entrance to catch up with us.

**NATURE TRAIL PRECAUTIONS:** We need to be aware of poison oak, flying insects, and natural hazards along the trail. Long hiking pants or long leggings (due to poison oak) are recommended and closed toed shoes are mandatory.

This offering is a free gift to my community for the month of November. For those who feel called within their heart to make a donation to help support our community and my mission of helping people stay harmonized in mind, body, soul you can do so via PayPal
[https://www.paypal.com/donate/?hosted_button_id=MXUFXF9ZXHWKC](https://www.paypal.com/donate/?hosted_button_id=MXUFXF9ZXHWKC)
Venmo: @Treeesa88 - Treeesa Nieto or on my website at:
[https://jinzangsitreeesa.com/donate-now/](https://jinzangsitreeesa.com/donate-now/)
Or Buy Me a Tea: [https://py.pl/xOdxB](http://[https//%5Bpy.pl/xOdxB%5D%5D(py.pl/xOdxB%5D)(%5Bhttps://py.pl/xOdxB%5D(https://py.pl/xOdxB)) "\[\[https://py.pl/xOdxB\](https://py.pl/xOdxB)\](https://py.pl/xOdxB)")
Thank you for your kind and loving generosi-tea.

I am so grateful for you, your participation and generous contributions.
These Mindfulness Hikes make great Team Building Events. Private and Group events are available to book on my website at: [https://jinzangsitreeesa.com/offerings/](https://jinzangsitreeesa.com/offerings/)
or on my booking link:
[https://mindfulnesswithtreeesa.as.me/schedule.php](https://mindfulnesswithtreeesa.as.me/schedule.php)

Look forward to seeing you in nature soon.
With Love and Gratitude,
Treeesa

**DISCLAIMER:** Group organizer and co-organizer assumes no liability; hike at your own risk. By being a member of this group, you hereby agree to assume all risks and liability related to or resulting from any group functions. You agree that neither you nor any third party will hold the group leader or co leader liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly or as a consequence from a group activity. You also agree that your membership of this group is based on an "at will" basis.

Rachel Whitt

Manny Robledo

Suzanne Gravois

Kris

Coleen

slpellegrini2

Lillian F

Donna McCullough

Adriana Shannon

jaimerene444

Regina R.

Connie

Mary Ann Sanders

Udit

Mindfulness Hike at Buck Gully Reserve, Corona Del Mar (Free Community Event)

Buck Gully Staging Area Parking Lot

**ABOUT THE MINDFULNESS SESSION:** The focus for this Thanksgiving Day will be all about gratitude. We will stand with our bare feet on the earth and express gratitude to Mother Earth, Father Sun, Creator, the Four Directions and the Ocean. We will begin our practices on the sand with a gentle warm up that includes breathing practices, stretches and Qi Gong movements to awaken our energy and attune to gratitude. Then, we will put our feet in the ocean to help cleanse, clear, purify and harmonize the mind-body-soul. I will guide us in more heart centered Qi Gong flows and moving meditations as the waves wash over our feet. We will end back on the sand, with our final gratitude practices.

These embodied practices I share, with intention and visualizations, are very powerful and help calm the mind and body, regulate the emotions and nervous system, reduce stress, harmonize the mind-body-soul, and enhance health and vitality. We will transform stress into vitality, negativity into positivity, low energy into enhanced energy, and come away with our hearts full of gratitude.

The energy we cultivate together as a group also allows us to send loving light energy into the ocean and space all around us.

**WHERE TO MEET:** By the Salt Creek Beach parking lot tunnel. We will walk down the public access ramp together to the Beach. We will locate a nice spot on the beach for us to enjoy our session.

**OPTIONAL MEETING SPOT FOR ADDITIONAL WALKING:** For those who want to do more walking and take advantage of free parking, meet me at 9:00am in the Gelson's Dana Point parking lot (parking spaces to the left of Gelson's). Gelson's Address is 24 Monarch Bay Plaza, Dana Point, 92629. It is about 1 mile and takes approximately 20 minutes for us to walk from Gelson's to the Salt Creek Beach Parking Lot Tunnel Meeting location to meet the others.

**TIMELINE:**

* **8:55am** \- Meet me at Gelson's Parking lot **(optional - to walk more)**
* **9:00am** \- Begin the walk from Gelson's parking lot to Salt Creek Beach Parking Lot Tunnel to meet the others **(optional - to walk more)**
* **9:25am - Arrive at Salt Creek Beach parking lot and meet by the staircase and tunnel that goes down to the beach. If you are parking in the Salt Creek Beach parking lot, be sure to buy a parking ticket to put on the dashboard of your car.**
* **9:30am - Begin walking down to Salt Creek Beach together.**
* **9:45am - Mindfulness Session begins**
* **10:45am - Session ends**
* **11:00am - Approximate return time to parked cars at Salt Creek Beach Parking Lot**
* **11:15am - Approximate return time to Gelson's parking lot**

**FEE:** This offering is in exchange for a $9.99 minimum fee, but if it resonates to pay more always listen to your heart. Payments can be made in advance or in person day of session with cash, PayPal
https://www.paypal.com/ncp/payment/QBL8GAKPP4BHG
via Venmo: @Treeesa88 - Treeesa Nieto or on my website at: https://jinzangsitreeesa.com/donate-now/

Thank you for supporting our community and my mission of helping people stay harmonized in mind, body, soul. Learn more about my offerings on my website: https://jinzangsitreeesa.com/

**PLEASE NOTE:** We depart Salt Creek Beach Parking Lot Beach Tunnel promptly at 9:30am. If you show up past 9:30am, catch up with us by walking down to the beach and turning right when you get on the sand.

**WHAT TO BRING:** Hat, sunscreen and Water. Be prepared to get your feet sandy and wet, since some of our practices will be done with our feet in the ocean.

**RESTROOMS:** Are available at the Salt Creek Beach Parking Lot and near the snack shack down by the beach.

For those interested in receiving more one on one support, I offer private sessions, team building sessions and mindfulness hikes, which you can view on my website: https://jinzangsitreeesa.com/offerings/
or booking link: https://mindfulnesswithtreeesa.as.me/schedule.php

Looking forward to connecting with you in nature soon...
With Love and Gratitude,
Treeesa

**DISCLAIMER:** Group organizer assumes no liability; attend at your own risk. By being a member of this group, you hereby agree to assume all risks and liability related to or resulting from any group functions. You agree that neither you nor any third party will hold the group leader liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly or as a consequence from a group activity. You also agree that your membership of this group is based on an "at will" basis.

Gratitude, Mindfulness and Somatic Practices - Salt Creek Beach ($9.99 min)

Salt Creek Beach Park

**MINDFULNESS HIKE IN THE FOREST:**
Step off the busy path and into the stillness of the forest. This guided Mindfulness Hike combines gentle stretches, breathwork, grounding practices and Qi Gong flows and moving meditations to help you slow down, awaken your senses, restore inner calm and balance.

**WHAT TO EXPECT:**
This is a 5-mile hike, and it is a full body workout with some uphill's, downhills, wooden stairs and uneven terrain to navigate. The trails are marked as easy, but I will rate this intermediate due to the distance, uphill's & uneven terrain. We start at the entrance of Canyon View Park, walk down the paved trail, until we get to the dirt trail and entrance to the Aliso and Wood Canyons Wilderness Park. We will begin with a warmup before embarking on our Forest Mindfulness and Nature Bathing journey. We will stop at various places along the trail to enjoy Mindfulness and Somatic movements, practices and moving meditations. These practices will help us attune to the healing energy of Mother Earth, Father Sun, the Trees and Animals.

This out-and-back hike is approximately 5 miles roundtrip. We will take the Wood Canyon Trail to the Wood Creek Trail, to Coyote Run and loop back around to the Wood Canyon Trail. There are some steep areas and uneven terrain, so hiking shoes/boots with non-slip traction soles are recommended as well as hiking poles for those needing extra support. This is not a fast-paced hike rather it is a mindful flowing hike that allows time to stop for natural curiosities, animal sightings and earthing-grounding-mindfulness practices. It is a time to tune into your senses, listen to the bird songs, smell the native plants, feel the earth, breath with the trees and observe natures abundance. We don’t measure the experience by the clock — in fact, we prefer to lose track of time entirely. It's a time to unplug, recharge, immerse yourself in the present moment, connect intimately with Creator, Mother Earth, Father Sun, the Nature and Animal Kingdom and savor the full richness of this mind, body, and soul adventure.

The mindfulness practices I share help transmute stress, calm the mind and body, regulate emotions and the nervous system and harmonize the mind-body-soul, so you leave feeling uplifted, joyful, and recharged.

**WHERE TO MEET:**
At the entrance of Canyon View Park, by the gate and park sign.

**TIMELINE:**

* **8:55am -** Arrive and park on the street. Meet by the gate entrance and Canyon View Park sign.
* **9:00am -** Introductions and walk to a nice spot for our 10-minute warm up.
* **9:15am -** Mindfulness hike begins.
* **11:45am -** Meetup concludes at approximately this time. However, we don't keep track of time because we journey outside of time to enjoy the mind, body, soul adventure. We end when we end.

**FEE:** This offering is in exchange for a $9.99 minimum fee, but if it resonates to pay more always listen to your heart. Payments can be made in advance or in person day of session with cash, PayPal
[https://www.paypal.com/ncp/payment/QBL8GAKPP4BHG](https://www.paypal.com/ncp/payment/QBL8GAKPP4BHG)
via Venmo: @Treeesa88 - Treeesa Nieto or on my website at: [https://jinzangsitreeesa.com/donate-now/](https://jinzangsitreeesa.com/donate-now/)

**HIKE STATS:** Total length: Approximately 5 miles. Elevation gain: 721 feet. The trails we are hiking on are marked easy, but I will rate this as an intermediate hike due to the length, some steep hills and some uneven terrain.

**WHAT TO BRING**: Long hiking pants or long leggings, so legs are fully covered due to Poison Oak and insects. Sturdy, close-toe trail hiking shoes/boots with non-slip traction soles and hiking poles for those needing extra support. Water and layered clothing. Dress mindfully so you feel comfortable and safe in this wilderness park.

**FREE PARKING**

**RESTROOM AVAILABLE**: There is one portable bathroom available at the entrance of the park.

**PLEASE NOTE:** We start promptly at 9:00am. If you are late, please catch up with us.

**NATURE TRAIL PRECAUTIONS:** We need to be aware of mountain lions, rattlesnakes, poison oak, prickly plants such as cactus, ticks, flying insects, loose rocks, rugged terrain, and natural hazards along the trail. Long hiking pants or long leggings are recommended. Closed toed hiking shoes/boots with non-slip traction soles are mandatory, and hiking poles are recommended for those needing extra support.

For those interested in receiving more one on one coaching support with me or booking private or team building events, you can view my offerings on my website at: [https://jinzangsitreeesa.com/offerings/](https://jinzangsitreeesa.com/offerings/)
or booking link: [https://mindfulnesswithtreeesa.as.me/schedule.php](https://mindfulnesswithtreeesa.as.me/schedule.php)

Look forward to seeing you in nature soon...
With Love and Gratitude,
Treeesa

**DISCLAIMER:** Group organizer assumes no liability; attend at your own risk. By being a member of this group, you hereby agree to assume all risks and liability related to or resulting from any group functions. You agree that neither you nor any third party will hold the group leader liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly or as a consequence from a group activity. You also agree that your membership of this group is based on an "at will" basis.

Forest Mindfulness Hike - Canyon View Park, Aliso Viejo ($9.99 min)

Canyon View Park 

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Spiritual Wellness Meetup Orange County

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