Sobre nós
This group is here to support you in healing, growing, and building lasting, secure, and healthy relationships. I’m deeply passionate about helping you overcome past wounds, break free from old patterns, and create deeper, more meaningful connections.
Whether you're just curious or truly ready to heal from past experiences, break old patterns, and build more fulfilling relationships, this space is for you. Each month, I host free, interactive webinars where we dive into the deeper layers of relationships—how to build emotional safety, nurture authentic connections, and show up fully in love, with others and with yourself.
By joining, you’ll gain the tools, support, and guidance you need to heal, grow, and create lasting love. I’m here to walk with you on your journey toward healthier, more secure connections. If you're looking to transform your relationships (and yourself), you’re in the right place.
No matter where you are on your journey—single, married, partnered, in a situationship, or somewhere in between—you’re welcome here, just as you are. This is a space to reflect, learn and grow alongside others who are on the same path of building fulfilling, secure, healthy relationships. You’ll leave with fresh insights and a deeper understanding of yourself.
I can’t wait to see you inside!
Eventos futuros
4
Discover Your Love Blueprint: Why You Repeat Relationship Patterns
·OnlineOnlinePart 1 of the Love Blueprint Webinar Series (please read)
Have you ever found yourself thinking:
- “I know better… so why do I still react like this?”
- “Why do I keep ending up in the same relationship dynamic?”
- “Why do I overgive, shut down, panic, or pull away — even when I don’t want to?”
This session is for you.
Discover Your Love Blueprint is a psycho-educational webinar designed to help you understand why you love the way you do — without blame or shame.
About the Love Blueprint Webinar Series
The Love Blueprint Series is a 6-part psycho-educational journey designed to help you understand how early experiences shape your trauma responses, attachment patterns, emotional regulation, communication, and relationship dynamics. Each session builds gently on the last — offering clarity before integration and insight before change — so you can begin relating to yourself and others with greater awareness, safety, and choice.Who This Is For If You:
- Feel stuck in repeating relationship cycles
- Identify as anxious, avoidant, or fearful-avoidant
- Are self-aware but still struggle emotionally in love
- Feel exhausted by overthinking, shutdown, or overgiving
- Are curious about healing but not ready for deep therapeutic work yet
What You’ll Learn:
- How your early experiences shaped your patterns
- Why attachment styles are adaptive responses
- How trauma responses show up in relationships
- The core beliefs that quietly drive overthinking, avoidance, people-pleasing, or emotional shutdown
- The difference between fear-based love and conscious, secure love
How To Join:
To receive your unique joining link, please register below too: https://zoom.us/meeting/register/B8F42OM6SfS9jPGPfPehLwOnce registered, you'll receive:
- Webinar replay access and private reflection space
- Receive practical tips and healing resources through the newsletter
NOTE: Please log in at least 5 minutes earlier to get settled. Mics and cameras are to remain off to ensure everyone's safety.
What You’ll Need:
- A quiet space
- Notebook + pen for notes
- A stable internet connection
- Curiosity and openness to learn
See you soon,
Diliya
Relationship Therapeutic Coach
Founder of The Raw Academy™249 participantes
Trauma Responses Uncovered: Soothe Your Nervous System & Build Inner Safety
·OnlineOnlinePart 2 of the Love Blueprint Webinar Series (please read below)
Do you ever wonder why you:
- React strongly even when you know you don’t want to?
- Shut down, people-please, overthink, or pull away under stress?
- Feel safe one moment and overwhelmed the next — especially in relationships?
- Promise yourself you’ll respond differently… and then don’t?
These patterns aren’t random — and they’re not flaws.
They’re often signs of trauma responses: automatic nervous system reactions your body learned to survive.
About the Love Blueprint Webinar Series
The Love Blueprint Series is a 6-part psycho-educational journey designed to help you understand how early experiences shape your trauma responses, attachment patterns, emotional regulation, communication, and relationship dynamics. Each session builds gently on the last — offering clarity before integration and insight before change — so you can begin relating to yourself and others with greater awareness, safety, and choice.You'll Learn:
- What trauma really is
- The 4 trauma responses
- How these responses develop and why they make sense
- How they show up in everyday life, stress, and relationships
- The 3 principles to healing trauma responses
This session focuses on understanding and awareness, not fixing or forcing change.
How To Join:
To receive your unique joining link, please register below too:
https://zoom.us/meeting/register/EY2i15lqSI644RSQxfcAoQOnce registered, you'll receive:
- Webinar replay access and private reflection space
- Receive practical tips and healing resources through the newsletter
NOTE: Please log in at least 5 minutes earlier to get settled. Mics and cameras are to remain off to ensure everyone's safety.
What You’ll Need:
- A quiet space
- Notebook + pen for notes
- A stable internet connection
- Curiosity and openness to learn
See you soon,
Diliya
Relationship Therapeutic Coach
Founder of The Raw Academy™106 participantes
Anxious & Avoidant Attachment Patterns: How to Shift Toward Secure Connection
·OnlineOnlinePart 3 of the Love Blueprint Webinar Series (please read below)
Have you ever noticed yourself getting anxious, pulling away, or stuck in push-pull dynamics in relationships — even when you want closeness and connection?
These patterns aren’t flaws or personality traits. They’re protective attachment responses shaped by your early experiences — and they can be softened and healed.
In this live webinar, we’ll explore anxious, avoidant (DA), and fearful-avoidant (FA) attachment patterns — how they develop, how they show up in adult relationships, and why they can feel so hard to change.
You’ll learn how to recognise these patterns in real time and begin shifting toward secure, emotionally safe connection through awareness, reflection, and practical tools.
About the Love Blueprint Webinar Series
The Love Blueprint Series is a 6-part psycho-educational journey designed to help you understand how early experiences shape your trauma responses, attachment patterns, emotional regulation, communication, and relationship dynamics. Each session builds gently on the last — offering clarity before integration and insight before change — so you can begin relating to yourself and others with greater awareness, safety, and choice.This webinar is for you if you:
• Feel anxious or overthink in relationships
• Pull away or shut down when things get close
• Experience push-pull dynamics or emotional confusion
• Want healthier, more secure relationships but don’t know where to start
• Are interested in self-awareness, attachment healing, and emotional growthYou'll learn how to:
- Identify insecure attachment patterns in relationships
- Understand what your attachment style is trying to protect
- Become more aware of triggers as they arise
- Learn what supports emotional steadiness in connection
- Begin moving toward secure, emotionally safe relationships
How to join:
To receive your unique joining link, please register below too:
https://zoom.us/meeting/register/2uPiKuTWQ3amcHqjmmhHhgOnce registered, you'll receive:
- Webinar replay access and private reflection space
- Receive practical tips and healing resources through the newsletter
NOTE: Please log in at least 5 minutes earlier to get settled. Mics and cameras are to remain off to ensure everyone's safety.
What You’ll Need:
- A quiet space
- Notebook + pen for notes
- A stable internet connection
- Curiosity and openness to learn
See you soon,
Diliya (Therapeutic Coach)
Founder of The Raw Academy™65 participantes
Set Healthy Boundaries with Clarity, Confidence & Compassion
·OnlineOnlinePart 4 of the Love Blueprint Webinar Series (please read below)
Do you say yes when you mean no?
Struggle to ask for space or express your needs without guilt?
Feel responsible for other people’s emotions—or afraid that speaking up will lead to conflict, rejection, or disconnection?
If this sounds familiar, you’re not alone. So many of us were never taught how to set boundaries—only how to stay small, agreeable, or over-give to keep the peace.
About the Love Blueprint Webinar Series
The Love Blueprint Series is a 6-part psycho-educational journey designed to help you understand how early experiences shape your trauma responses, attachment patterns, emotional regulation, communication, and relationship dynamics. Each session builds gently on the last — offering clarity before integration and insight before change — so you can begin relating to yourself and others with greater awareness, safety, and choice.This webinar is for you if:
- You feel drained, responsible for others’ emotions, or resentful after saying yes
- You avoid conflict by people-pleasing, fawning, or staying silent
- You want to speak up without guilt, fear, or shutting down
- You’re craving connection and the safety to honor your own needs
You'll learn:
- What healthy boundaries really are—and what they’re not
- Why setting them feels so hard (and how to make it easier)
- How your past may be shaping the way you protect (or abandon) yourself
- The 3 key principles to speak up with confidence and care
How to join:
To receive your unique joining link, please register below too:
https://zoom.us/meeting/register/bHr_TZgaQ_24vqnHndps3AOnce registered, you'll receive:
- Webinar replay access and private reflection space
- Receive practical tips and healing resources through the newsletter
NOTE: Please log in at least 5 minutes earlier to get settled. Mics and cameras are to remain off to ensure everyone's safety.
What you’ll need:
- A quiet space
- Notebook + pen for notes
- A stable internet connection
- Curiosity and openness to learn
See you soon,
Diliya (Therapeutic Coach)
Founder of The Raw Academy™48 participantes
Eventos passados
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