Design Best Practices

Spiritual Somatic training is a power tool that supports you in resolving the many different traumas that we carry inside and also all around us. It gives us the opportunity to realize our true potential to overcome anything, by tapping into secret vibration and frequencies that are transformational. It is a therapeutic approach that focuses on the connection between the mind and body. It emphasizes the importance of bodily sensations and experiences in the healing process. It's an energetic meditation, followed by our silent guided meditation. Regulating the Nervous System: Trauma often leads to dysregulation of the nervous system, resulting in feelings of anxiety or hyperarousal. The rhythmic movement of somatic vibration can help calm the nervous system, promoting a sense of safety and relaxation. We also combine Somatic Energy training with sitting healing and guided silent meditation. The intention is finding inner peace that supports the mind, body and spirit and gives a sense of connection to God, nature and Self. Somatic Healing unlocks the secrets of the Self, as we let go of what we don’t need, and encourage the overall Self to realize its full potential. **Who should attend:** * Anyone experiencing stress, anxiety, or burnout * Professionals seeking better work-life balance * Individuals interested in mindfulness and self-care * Anyone looking to improve their mental or emotional wellbeing * This event is suitable for both beginners seeking an introduction to somatic meditation and seasoned practitioners looking to deepen awareness **What to expect:** * Expert advice on meditation and mindfulness techniques * Movement "Somatic" meditation, accompanied by Somatic techniques * 11-minute silent guided meditation * Practical stress-reduction strategies * Tools for emotional regulation and mental clarity * Supportive community and open discussion **Event Details:** * 🕉️ *Divine Representation and Teacher:* SHREE MAHARANI JI * 👤 *Facilitators:* MICHAEL BERNARD COX & DR FRANCIS VALLOOR * 📍 *Location:* Inter Faith Centre, DCU Glasnevin Campus, Collins Ave Ext, Glasnevin, Dublin 9, D09 WPA0. -> Map/Directions: [https://maps.app.goo.gl/ab797JPgrn6zQaK86](https://maps.app.goo.gl/ab797JPgrn6zQaK86) * 📅 *Date & Time:* Tuesday 21st April 2026 - 7:30pm * 🎟️ *Non-ticketed event:* Recommended donation: €10 **Why attend:** * Leave feeling lighter, more grounded, and connected, with practical tools you can use anytime to manage stress, release anxiety, and bring more peace into your daily life. **Contact/Connect:** * ✆ Contact: via private message or comments section through the Maha Ji Yoga Meditation Meetup page * Follow us on Instagram: https://www.instagram.com/mahajiyogameditation/ * Join our spiritual community on Telegram: [https://t.me/+3gi2S-OgptRjOWM8](https://t.me/+3gi2S-OgptRjOWM8)

Our meditation drop-in class is designed for those new to meditation or returning to practice. The 1 hour 15 minute session includes input on meditation and the Dharma, a led meditation, and time for questions and discussion. A welcoming space to learn, practice, and connect with others. **Practical details** The night will start at 7pm sharp so arrive a little early to ensure a punctual start. **7 pm** – Welcome & introduction to the meditation practice **7.15 pm** – Led meditation followed by space for questions **7.55 pm** – Short talk on aspect of meditation or Buddhism **8.15 pm** – Finish This event is for: * Those totally new to meditation or Buddhism * Meditators or Buddhists with some experience who want to visit the Dublin Buddhist Centre for the first time. All our Drop-in Meditation Nights are led by experienced members of the Triratna Buddhist Community. No need to book in advance, just show up a few minutes before we start at 7pm. On a donation basis. **Why meditate with others?** Meditation can help you pause, notice what’s happening in your mind and body, and build greater calm, clarity, and self-awareness - particularly important in a busy, demanding world. Meditation isn’t about emptying your mind or getting it “right,” but about paying attention to your own experience, just as it is. Learning and practicing meditation with other people can deepen this experience. Practicing together creates a sense of connection and shared understanding, reminding you that everyone’s experience is different and that there’s no single right way to meditate. Being part of a group can offer encouragement, structure, and a feeling of support, making the practice more sustainable and meaningful over time.

## About this event ## **Temple Bar Toastmasters, in person meetings, will allow you to be a confident speaker, gain an edge in your career and communicate effectively.** **FREE to all first time guests!** Open to all members of the public. **The club meets every first & third Tuesday of the month.** * Bring a friend or come alone, all welcome- we are a friendly supportive group! **Benefits for you:​** be a confident speaker gain an edge in your career communicate effectively prepare for online job interviews become a confident public speaker **How we help you:** regular opportunities to speak a planned programme mentoring and coaching friendly supportive feedback practice on hosting a meeting different speaking situations ​ \* \* Entry fee of 5 euros applicable at the door (free for first time guests) \* \* **​**

✨ We are delighted to collaborate with [Women in High Performance Computing (WHPC)](https://www.linkedin.com/company/whpc-ireland/). 📍🍕 We will be hosted by [Edgetier](https://www.edgetier.com/) who will also be providing pizza, so a huge thank you to Shane and the Edgetier team for supporting us again. 🙌 📚 And thanks to [Packt](https://www.packtpub.com/), we have a physical book to raffle after the talk: * [Python Illustrated: Not another boring Python book, learn programming the fun way](https://www.packtpub.com/en-us/product/python-illustrated-9781836646327) by Maaike van Putten and Imke van Putten \-\-\- 🎟️ **PLEASE REGISTER ON LUMA TO ATTEND:** [https://luma.com/j5guca3e](https://luma.com/j5guca3e) \-\-\- **​Schedule (\*subject to change)** * ​18:30 Event Starts * ​18:40 Welcome and Introductions * ​18:50 Talk & Networking after * ​20:30 Event Ends **TALK DETAILS** **Title:** HPC for AI **Description:** (15 mins) This presentation explores how High Performance Computing (HPC) enables AI development. It covers the role of supercomputers in AI, HPC AI infrastructure, the ecosystem of AI-focused HPC tools, and discusses modern AI workflows from data preparation to large-scale model training and deployment. \-\-\- 🎟️ **PLEASE REGISTER ON LUMA TO ATTEND:** [https://luma.com/j5guca3e](https://luma.com/j5guca3e) \-\-\- **💖 THANKS** **Sponsors** * [Edgetier](https://www.edgetier.com/): Host and Pizza * [Packt](https://www.packtpub.com/): Raffle prize **Community Partners:** * [Coding Grace](https://codinggrace.com/) * [PSF](https://www.python.org/psf/): Meetup * [PyLadies](https://pyladies.com/) * [Women in High Performance Computing (WHPC)](https://www.linkedin.com/company/whpc-ireland/) 🔍 **FAQ** Note that all our events are 18s+. Although this a social event, it's a professional networking event, please refer to the [Code of Conduct](https://dublin.pyladies.com), e.g. behave as you would attending a work event. **Q. I'm not female, is it ok for me to attend?** A. Yes, PyLadies Dublin events are open to everyone at all levels. We encourage non-female attendees to suggest a female friend/colleague to sign up to the event. So bring a friend! ✨ **Q. Do you have a Code of Conduct?** A. Yes, you can find it at [dublin.pyladies.com](https://dublin.pyladies.com/) **Q. I am interested in giving a talk at PyLadies Dublin, where do I submit my interest, workshop, and talk details?** A. You can submit your talk details to the following form: [https://sessionize.com/pyladies-dublin-meetup](https://sessionize.com/pyladies-dublin-meetup) 🤔 Any other enquiries (e.g. getting involved, sponsoring), email [dublin@pyladies.com](http://dublin@pyladies.com%2A%2A/)

TOG will be open on Tuesday evenings from 19:00 to 21:30 for a general Open House event. Expect to find members and visitors in the space up to all sorts of activities. It's a great time to drop in and see what the space is about. If you're an artist, tinkerer, maker or just plain curious, come in and see what the space is about. Maybe you already have something to work on (or want to), have something to fix, create, design, bodge or tinker... drop in. We're also open for just for plain old social chat and hang out, with plenty of tea, coffee and biscuits. We have lots of free parking right outside our door.

Thanks to all who came along last week! Going through the takeaways from the weekly readings and feedback on each of our experiences of the tasks for the week. Opening Questions How open you are to share? Any obstacles to the task and morning pages? What were the negative narratives? Update on weekly tasks Feedback Closing routine!

​⚠️ MANDATORY: REGISTER FOR YOUR TICKET To join this tour, you must book a free ticket via the National Gallery website to receive your entry QR code. A Meetup RSVP alone will not grant you entry. ​Get your free ticket here (30 available): https://nationalgallery.ticketsolve.com/ticketbooth/shows/873637018 :) ​Let's practice making our Museum visits with friends more fun, and engaging with Curious Questions and Creative Storytelling! Did you ever wonder how you can make museum visits more engaging? Join us this evening, to find ways on how we can have conversations about art that allow us to think more outside of the box. We will have some easy exercises and improv games prepared in regards to how we can see, speak and interact with art in a variety of ways. Anyone interested in art, creative thinking and public speaking is welcome to attend. No experience is required. **NOTE**: Please arrive 5 to 10 Minutes earlier, as we start at 18:30. Once the events starts we won't check meetup messages anymore. In case you won't make it on time, we look forward to see you at another event. **More about us:** [https://activesocialconnections.com/](https://activesocialconnections.com/)

**COST: 5 euros on Eventbrite: BUY YOUR OWN TICKET ON EVENTBRITE** Come and join us for this fascinating lecture on the design and construction of Rathfarnham castle and tea/coffee and chat afterwards. An illustrated talk by Prof. Tadhg O'Keeffe on the history of the design and construction of Rathfarnham Castle Rathfarnham Castle is a remarkable building. A huge building by pre-Georgian standards, it is the earliest surviving great house in Ireland from the period around 1600 when the arrival of design ideas from Renaissance Europe began to transform the character of elite domestic architecture on the island. In this lecture, the castle is compared with other buildings of the period in Ireland and England, and the brilliance of its design-conception is discussed. **DETAILS:** **15: 10:** Meet inside the main entrance of the castle **15:15**: Take our seats. **15:30: Lecture begins** **16:30:** Lecture Ends We will have tea/ coffee and chat afterwards. **Buy your ticket first on EVENTBRITE and the press attend.**

**Speaker:** Richard Morrisroe This talk covers visualisation techniques and approaches, with a focus on Irish property sales data. We'll cover: \- assumptions of visualisation \- assumptions of statistical graphics \- understanding data with visualisation \- how to communicate with stakeholders using visualisation\.

The **[Pranic Healing® Level 1 (Basic Pranic Healing) Course](https://discoverpranichealing.ie/basic-pranic-healing-level-1/)** is suitable for everyone and provides a practical introduction to working with energy for health and wellbeing. Through this training, you will learn how to **heal yourself and others** using simple, effective energy techniques that can be applied to a wide range of everyday conditions, including stress relief, back pain, insomnia, headaches, burns, and common aches and pains. This is a **highly experiential course**, where you learn by directly applying the techniques on yourself and on others during class, helping you build real confidence in your ability to use Pranic Healing effectively. *Pranic Healing® has been taught internationally to **doctors, nurses, massage therapists, beauty therapists, acupuncturists, chiropractors, shiatsu practitioners**, and many other professionals in the healing field. These practitioners value the system for being practical and easy to apply, allowing them to achieve consistent results within a short learning period.* **Course times:** Saturday: 9:30am – 5:00pm & Sunday: 9:30am – 5:30pm • **New Student:** €300.00 • **Review Student:** €150.00 • **Booking Deposit:** €75.00 *(The deposit secures your place. Remaining balance is payable on the first day of the course.)* Enquiries: info@discoverpranichealing.ie / 0872386849

Want to feel more confident when you speak? Join us for a **free live session** of *The Public Speaking Club* on **April 23**. In this interactive session you will: * Practice speaking in a supportive environment * Get simple tools to reduce pressure and anxiety * Receive real-time feedback * Connect with like minded people * network with industry leaders This session is perfect for: ✔️ Professionals ✔️ Founders ✔️ Anyone who wants to speak with more confidence 🎟️ **Limited spots – free registration required** See you live, Thai

This will be a fun workshop where you will learn how to elevate an outfit with styling tips from a stylist. You will learn about the benefits of styling to feel your best, to be more confident and how to put together an outfit that you feel good in. I’ll share an intro into what colours work best with different skin tones. You will hopefully come away feeling energised and more emboldened to try new styles.

Join us for the very first meetup of the Datadog Dublin User Group, with networking and talks from experienced practitioners! **🏠 18:00 - Arrival: Networking, Drinks & Snacks (40 min.)** Meet and greet your peers, grab food and drink **📆 18:40 - Introduction** **🎙️ Speaker:** Anatoly Mikhaylov, Principal Engineer at Zendesk, Datadog Ambassador **Description:** User group kick off followed by very successful customer story. Anatoly will share real life examples how Datadog supports Zendesk. He will share how valuable Datadog is to support multi-billion enterprise for over a decade, how it evolved and what problems it helps to solve. From an observability tool it became incident detection and prevention tool, database reliability powerhouse and it helped to shape how we deploy changes to production with confidence. **📆 19:00 - Powering Platform Engineering through Datadog** **🎙️ Speaker:** Marcel Drechsler, Product Owner @ andsafe **Description:** In the rapidly changing landscape of Platform Engineering, Datadog has evolved from a monitoring tool into a comprehensive foundation for Internal Developer Platforms (IDPs). This session explores the journey of scaling observability and security into a unified platform strategy that reduces developer friction. We will dive into how Datadog’s expanding ecosystem provides the essential building blocks for modern self-service infrastructure. Attendees will learn how to leverage these integrated features to build a more resilient and transparent developer experience. Discover how to transform your Datadog instance into a strategic asset for your platform’s success. **📆 19:40 - Pay for What You Use, Use What You Pay For: Frugal Architecture with Datadog Cloud Costs** **🎙️ Speaker:** Apostolis Apostolidis, Lead Archirect @ Flipdish, Datadog Ambassador **Description:** We've all seen that Slack message. Someone senior forwards the monthly cloud bill with a single line: "Can someone take a look at this? Why has it spiked so much?" Nobody knows. Even worse, nobody owns it. And that's exactly the issue. At Flipdish, we fixed that by bringing cloud and SaaS cost data into Datadog: the same tool our engineers already use for logs, metrics and traces. Now spend wasn't a finance report. It was a dashboard any engineer could pull up, attribute to a service, and act on like any other signal. In this talk, I'll share what we found when we actually looked, how we embed cost awareness into architecture reviews and incident response, and why AI workloads are making this discipline urgent, where a single runaway prompt can spike your bill overnight in a way no latency alert would catch. If you can alert on a p99 spike, you can alert on a cost spike. Same signal. Different dimension. **📆 20:20 - To be announced** **🎙️ Speaker: To be announced** **Description: To be announced**

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

A WiA Collective Wisdom Exchange At the start of this year, we gathered to look back, set intentions, and imagine the next chapter. This is the follow-up. Not a check-in. Not a progress report. A small, facilitated circle to reconnect with what you said mattered — and honestly explore what’s actually happening now. Together, we’ll explore: • What you intended at the start of this year - and what that looks like three months in • What’s surprised you, supported you, or shifted • What the next chapter needs now that you know what you know If you were at our January gathering, bring whatever you made or wrote — your word, your artifact, your intention. We’ll look at it with fresh eyes. If this is your first time, you belong here too. You’ll start where we all started: with what’s true right now. Optional art materials will be available for anyone who wants to reflect creatively alongside conversation. If you brought something home from January, you’re warmly invited to bring it back. The intention is the same as always: everyone leaves feeling more clear, more connected, and a little lighter. Space is intentionally limited to keep the experience intimate. What to Expect • A small, welcoming circle (not a large meetup) • Structured conversation so everyone has space to speak • Reflection, listening, and lived experience — not advice-giving • Optional creative reflection alongside conversation • A calm, supportive environment Who This Is For Women and underrepresented folks working in or around agile, product, technology, leadership, or organizational change — especially those looking for honest conversation and community beyond frameworks and buzzwords. Good to Know • No preparation required • If you attended in January, we invite you to bring anything you created or wrote (or something that represents your intention at the start of the year) - it’s optional but invited • Participation is invitational; listening is always welcome • Creative activities are optional

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.

**TBA**

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD

**TBA**

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)