Digital Health

**❤️ WELCOME HOME** @ **Connection Space❤️** *Meet **new friends**. Reconnect with **old** ones. Feel at **home** — inspired by old traditional Greek cafés, where grandparents knew that the best connections happen over a drink and good company* . * **free** event * **See** **[PHOTOS & VIDEOS](https://photos.app.goo.gl/o476bvQ6ZC8CGhG57)** of our previous events * **Join our** **[WHATSAPP](https://chat.whatsapp.com/Ks9sGHsw16TIaJmDUQqoSi)** (zero-spam promise) and **[INSTAGRAM](https://www.instagram.com/wearetheconnectionspace/)** for **latest info** on this event and **extra events** . . **Why? Offline fun meaningful connections** is what we all deeply desire and makes us truly happy and healthy (scientifically proven - read below)! . . **How?** We are not a "drinks meetup" - instead we create **one** event to **make new friends** with many **free** and **fun** optional activities: * **19:00 - 00:00** join the fun and simply **talk to anyone** ! * **20:00 speed-friending** (separate room) guaranteed process to meet new people while having fun - with moderator * **NEW 20:30** **Slow-Friending** (surprise new activity after your feedbacks) * **21:00 playful games (team vs team)** (separate room) lets stop adults ok?! With moderator * **NEW** **22:00** **80's 90's dance party** (and reggaeton of course!) * **new-comer area** (never was easier to spark a conversation, with ice-breakers, optional for first time attendees) * **fun** social card/board **games** * **mindful** card/board **games** * **4** **chill-out rooms** (if you prefer quietness) * **German-speaking** area (falls du nur Deutsch sprechen möchtest) . . . * We booked 100% of the location so its **safe to talk to everyone** * ***The event is inspired*** *by the [Swiss Stammtisch](https://en.wikipedia.org/wiki/Stammtisch) and Greek village coffeeshops ("[Καφενείο](https://en.wikipedia.org/wiki/Kafenio)"), once vibrant [community hubs](https://www.google.com/search?sca_esv=569660528&sxsrf=AM9HkKlXnclaLfgcockKtdr9qHdmD5jaGw:1696060562834&q=greek+%5D(https://www.google.com/search?sca_esv=569660528&sxsrf=AM9HkKlXnclaLfgcockKtdr9qHdmD5jaGw:1696060562834&q=greek+)%CE%BA%CE%B1%CF%86%CE%B5%CE%BD%CE%B5%CE%B9%CE%BF&source=lnms&sa=X&ved=2ahUKEwi52fX67dGBAxXnlf0HHZNiBHUQ0pQJegQICRAB&biw=1460&bih=913&dpr=2&udm=2) where people gathered daily. We innovate this concept with a modern twist. I, Christos, fondly remember visiting these with my grandfather and now revive this fading tradition with a modern twist. Hope you enjoy it ❤️* * 95% of people come **solo** \- you can too❤️ * Want to **host an activity** in 1 of our 4 private rooms? Workshops, games, connection activities, music, or any other ideas then send a message to Christos on 0768175380 * **Everyone is welcome**! Wir wollen gerne mehr **Schweizer/innen** dabei haben! Alle sind willkommen und die meisten können Deutsch sprechen. Not an expat event. **Everyone is welcome**! * The "**Connection Space**" meetup group is an independent meetup group and not associated any other group * **Testimonials** (scroll to "photos" section to read testimonials) *"The best event I know on Meetup to connect to new friends."* *"First participation, an evening to remember!"* *"So far in 7 years this is the first time I see a really good organised event!"* *"Mega schön" "Had a blast!"* *"I was positively surprised. They organized everything so well; I met some interesting, friendly people. I highly recommend it"* *"Great! Everything excellent, super organized... lots of people. Great atmosphere"* *"I am really grateful for the warm atmosphere, inspiring moments"* * We encourage no/low alcohol consumption and only allow responsible behaviours. . . . . . Want **more info** than our Summary above? Then please read below: . . . . . **WHY?** we ❤️ **uniting people** and building **community** while having **fun!** We truly believe that **fun meaningful offline connections** to new & existing friends makes us truly happy and healthy! Our community meets **every 2 Fridays** in a **homey,** caring and **welcoming** "come as you are" environment ! . **WHAT is this event?** We are not a "party or drinks" meetup, nor we follow a "forced" process and agenda. Instead, we are a **Connection Community** inspired by Greek village cafes and Swiss Stammtisch — a welcoming environment where neighbours gathered as equals to share stories and build lasting friendships. We meet in a "**fixed-rhythm**" every 2 Fridays in a **homey** & **lovingly-hosted space** so you can connect with new and familiar faces. We provide **several optional activities** to help you **connect** with others—so you're free to **explore what resonates** with you! Together these activities create a unique **Connection** **Event.** . . . . **TIPS on how to connect:** * **Look out for a good smile/vibe** in a person/group of 2-3 people and say "Hi my name is xxx, can I join?". * **Try something different** (person, game, table, activity) often until you find **fun** **quality connection.** We have a lot of activities * **Ask** **Support:** we understand going out to meet friends can be a stretch. We make this easy with a fun and safe event. Also you can ask for help from our clearly communicated (see photos of this event) "**People Connectors**" who can help you discreetly to connect with others * **Invest time**(not quickly just come by) as friendships are an investment * **Come back**: big turnaround, people come randomly at each event, so you never know who you ll meet . . **.** **Some final words:** * **Bravo** **to you** for the courage to go out to meet new people! We know **everyone is unique** \- thats why we got a big new\-comer area\, 4 co\-hosts welcoming and connecting you\, and many activities for you to **choose** from to find what **suits you**! * **Weather?** Event takes place rain or shine, with indoors rooms and outdoors area that is ultra rain-protected * **Coming late?** no problem, we got many people until closing at 00:00 so come whenever! * **Too many attendees?** no problem, we got the space! Also as per the "what" above: you define what makes the event meaningful for you! Furthermore, the co-organisers have one goal: to say hi and introduce you to the event and people (if you want to please ask)! Finally remember: you dont have to talk to everyone, focus in a few people! Less is more! If you dont know where to start look for a good smile or an activity more matching to you. From there keep on trying people and activities.. * **Why so many options above for connection?** We always have: a first-timer area, Fun social games, Mindful games, ice-breaker questions or simply just talk freely to anyone. Often we add: Speed-friending and a Music jam. We believe **you are unique** and each of us prefers different ways of connection. Also we want to provide an opportunity for everyone to try something new * **Easy and Safe:** We have the whole location reserved for us so its safe to open up and meet new friends (unlike bars in Zürich where people find it strange if strangers talk to them). Christos and volunteers will also help with connection. Read more info below. * **Christos** (see [PHOTO](https://photos.app.goo.gl/pdtVaVGCyDEJ28uE8)) and our co-organisers will be wearing name budges and will aim to **welcome** **everyone.** * more info via our **[LINKS](http://linktr.ee/connectionspace)** * Yes YOU are **good** & **courageous** for looking for new fun connections! * Everyone is in same situation and you ll be surprised how **friendly people** are ❤️ * Come **early** though **later** also ok as many people there **until 00:00** * **It works**! We heard of many new friendships, living together and even getting a new job * **Mindful Connection Games:** from [The School of Life](https://www.theschooloflife.com/shop/?_product_type=games-card-sets) available: Confessions Game, The Friendship Game, Connection Game, The Loser Game, Games for grown-ups and three sets of "100 questions" (Conversation Toolkit & Careers & Relationships) * **Fun Social Games:** bring your own **board/card games** or choose from: Cards against humanity, Exploding Kittens, Codenames, Debatable, Sotally Tober, Taboo, Mafia, Uno, Monopoly and more. . . . . ``` Disclaimer & participation terms (Connection Space): By registering for and/or attending this event (“Event”), you agree: Registration required. Follow organizer/venue instructions; we may refuse entry or remove anyone for safety/behavior.You attend voluntarily and at your own risk; risks include injury/illness, conflicts/harassment, emotional distress, and property loss/damage.To the maximum extent permitted by law, Connection Space/organizers/staff/venue/partners aren’t liable for injury, loss, theft, damage, or costs; this doesn’t limit liability where unlawful (e.g., gross negligence/intent).Zero tolerance for violence, threats, harassment/discrimination, unwanted touching, weapons, illegal drugs, or unsafe/excessively intoxicated behavior. Report issues; we may remove participants and contact security/police/emergency services.You’re responsible for your health/fitness, alcohol use, transport home, allergies/diet; no allergen-free guarantee.You’re responsible for your belongings and any damage you cause.Photos/video/audio may be recorded and used for marketing by Connection Space/partners; opt out by telling us at check-in (we’ll try, but can’t guarantee exclusion from background footage).You must follow third-party venue rules; we may change schedule/location/format for safety or operational reasons. Finally, the organisers have the right to refuse entry with and without a ticket as the organizers see fit. In case of a ticket purchase a full refund will be made in that case. ```

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at www.om-center.ch Payment on site via Twint, credit card, or cash possible.

**IMPORTANT: YOU NEED TO BUY A TICKET IN YOUR NOII PROFILE TO GET IN** **Auf Tinder kein Bock mehr, aber für Parship ist es zu früh? We got you!** **Wir organisieren mehrere Real Life Single Events. Jede. Woche.** Lassen wir alle Single Herzen höher schlagen und veranstalten einen legendären noii Event. Vergiss Swipen und Chatten, in diesem Jahr daten wir im echten Leben (we don't make the rules). Mit bis zu 400 Personen pro Event ist immer viel los. Worst case hast du ein geiles noiices Erlebnis gehabt, best case lernst du jemanden kennen, den du daten möchtest **It's a vibe.** Keine Sorge, das wird kein awkward Single Event mit einem sturen Ablauf. Es ist wie ein normaler Bar-Abend mit deinen Friends, wo du aber ganz easy noch andere Leute kennenlernst. **[HERE MORE INFORMATION](https://date.noii.ch/preview)** **So done with tinder but it’s too early for Parship? We got you!** **We organize several real life single events. Every. Week.** Let's make all single hearts beat faster and organize a legendary noii event. Forget swiping and chatting, this year we're dating in real life (we don't make the rules). With up to 400 people per event, there is always a lot going on. Worst case scenario: you have a great noiice experience, best case: you meet someone you want to date **It's a vibe.** Don't worry, this won't be an awkward singles event with a stubborn schedule. It's like a normal bar evening with your friends, where you can easily meet other people. **[HERE MORE INFORMATION](https://date.noii.ch/preview)**

**[⚠️>>Ticket needed (click here)<<](https://eventfrog.ch/en/p/dating/speed-dating/speed-dating-double-date-edition-25-40y-7445471642782852609.html) or** **[www.social-circle.ch](https://social-circle.ch/)** **Double Date Speed Dating** **Less pressure. More chemistry.** 👥 2 single men + 2 single women per table 🔄 Rotate every 15 minutes 🎯 Ages 25–40 Join the WhatsApp group: [https://chat.whatsapp.com/FoJN0DzRQgF232huSHiGOi](https://chat.whatsapp.com/FoJN0DzRQgF232huSHiGOi) Not your typical speed dating. No awkward interviews. No repetitive small talk. You meet in **groups of four**, which makes it easier to relax, laugh, and be yourself. **🕒 The Flow of the Night** 1️⃣ Deep Dive (Soul) We kick off with our *Fast-Track Intimacy* cards — real questions that spark meaningful conversations and fast-track genuine connection. 2️⃣ Creative Canvas (Play) A fun, collaborative drawing challenge. Light, playful, and surprisingly revealing. 3️⃣ Surprise Rounds A few unexpected twists designed to spark chemistry and keep things exciting. **✨ Why It Works** • Small groups = less pressure • Real interaction, not interviews • Host-guided flow — you just enjoy **✅ Your Ticket Includes** • All materials for the creative challenge • A balanced ratio of participants Spots are limited. Secure yours early. ​P.S. Pictures might be taken during the event, if you do not want it please let the organizer know. Tickets are non-refundable. **Want more events like this? Join our WhatsApp community:** [https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM](https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM)

**Get Tickets** Welcome! To join the event, please get your ticket below. **[RSVP](https://luma.com/i8259g95)** 🌿 **What is Healing, Really?** 🌿 **Date:** April 17, 2026 **Time:** 7:00 PM Discover the **true meaning of healing**. Explore **where healing begins** and **how it can transform lives**. This evening is organized in collaboration with The Daoist Acupuncture Apprenticeship Program in Switzerland. Experienced practitioners will share insights into classical healing approaches rooted in Daoist traditions. ✨ **Live Healing Demonstration** – See healing in action, inspired by **Traditional Chinese Medicine (TCM)**. ✨ **Bilingual Event** – Hosted in **English and German**. ✨ **Donation-Based** – Your support helps us continue these experiences. This is an **interactive evening** designed for: • **Sharing ideas** • **Exchanging experiences** • **Gaining new perspectives on healing** **Open to everyone curious about healing!** Come, experience, and witness the **essence of healing** firsthand. 🌿 **Was bedeutet Heilung wirklich?** 🌿 **Datum:** 17\. April 2026 **Uhrzeit:** 19:00 Uhr Entdecke die **wahre Bedeutung von Heilung**. Erfahre, **wo Heilung beginnt** und **wie sie unser Leben verändern kann**. Dieser Abend wird in Zusammenarbeit mit dem Daoistische Akupunktur-Lehrlingsausbildung in der Schweiz dem organisiert. Erfahrene Praktizierende geben Einblicke in klassische Heilansätze, die in daoistischen Traditionen verwurzelt sind. ✨ **Live-Demonstration** – Erlebe Heilung in Aktion, inspiriert von der **Traditionellen Chinesischen Medizin (TCM)**. ✨ **Zweisprachige Veranstaltung** – auf **Deutsch und Englisch**. ✨ **Auf Spendenbasis** – Deine Unterstützung ermöglicht solche Erlebnisse. Ein **interaktiver Abend** für: • **Ideenaustausch** • **Erfahrungen teilen** • **Neue Perspektiven auf Heilung gewinnen** **Offen für alle, die neugierig auf Heilung sind!** Komm vorbei, erlebe und entdecke die **Essenz der Heilung** hautnah.

**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/eating-drinking/latin-dance-class-speed-friending-7435061603534427947.html) or** **[www.social-circle.ch](http://www.social-circle.ch/)** **ANNTIN x Social Circle** Transform your Saturday night with a fresh mix of movement and music! We are teaming up to bring you an evening where dancing meets real connection. We’ll kick things off with a one-hour Latino dance class featuring a fun group choreography—no partner or prior experience required. Info about **[ANNTIN](google.pl/maps/place/ANNTIN+%7C+wellbeing+studio+%7C+reformer+pilates,+yoga,+dance,+relaxation/@47.4303607,8.5571861,17z/data=!3m1!4b1!4m6!3m5!1s0x4790750ff37aaae5:0x6d7fac36f579e52a!8m2!3d47.4303607!4d8.559761!16s%2Fg%2F11ynkd5pn6?entry=tts&g_ep=EgoyMDI2MDQwNi4wIPu8ASoASAFQAw%3D%3D&skid=808e94ff-e735-4b57-b931-86ddf60dfdb5):** ANNTIN wellbeing studio is located directly in front of the Glattbrug train station. Enter door number 8 next to Denner and head to 1st floor, look for ANNTIN logo. This isn't a technical practice for professionals; it’s all about embracing the rhythm, shaking off the week, and enjoying a high-energy Saturday night in a supportive, beginner-friendly space. **Join the group for this event:** [https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW?mode=gi_t](https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW?mode=gi_t) After we’ve found our rhythm on the dance floor, we’ll dedicate the second hour to a speed friending session. This is the perfect way to break the ice and meet new people in a relaxed, intentional setting. Whether you join us solo or with friends, the focus is on stepping away from the typical club scene to discover a community that values authentic interaction. Join us for a night of music and movement designed to help you expand your circle and find your balance. Step onto the dance floor, meet new people, and start connecting at ANNTIN. ​P.S. Pictures might be taken during the event, if you do not want it please let the organizer know. Tickets are non-refundable. **Want more events like this? Join our WhatsApp community:** [https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t](https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t)

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at www.om-center.ch Payment on site via Twint, credit card, or cash possible.

Welcome cold lovers! We have been practising cold water plunges for over 4 years. We believe in the benefits of cold water exposure. The feeling you get after the swim is magnificent, it makes you feel alive. We have started this group to safely experience the cold water together. We motivate each other, do active warmup exercises, and also share our life stories with a warm coffee/tea afterwards. The event is every Sunday at 11:30, we meet no matter the weather. Take along: a large towel, comfortable bathing suit, flip-flops, and warm clothes (hat, gloves, etc). If you’re planning swimming out take along a bright swim buoy. The event is Free. IMPORTANT: Every participant takes responsibility for themselves when attending this event. Before attempting cold water exposure, individuals with health conditions (e.g., heart problems or hypertension) should seek advice from a healthcare professional. Safely acclimating the body to cold temperatures requires preparation and gradual exposure.

**☀️Nourish your mind & body first thing in the morning 🌻** 🎟 Entry: **Free** 🗓 Date: **Saturday, 18 March** 🕗 Time: **10:00 – 12:00** 📍 Location: [ANNTIN studio, Glattbrugg train station](https://maps.app.goo.gl/V3Ym1aCMCZRgygxeA) (10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon) ⸻ **What to expect** 🕙 **10:00 – 10:15:** Arrival & welcome 🌬️ **10:15 – 11:00:** Breathwork session 🫐 **11:00 – 12:00:** Social gathering with vegan breakfast ⸻ Start your weekend with calming your mind & nervous system by learning different breathing techniques. The practice is followed by meaningful connections over light & vegan breakfast. Sip coffee, matcha or other hot drinks available on site while meeting like minded people who care about wellbeing. In case of any questions contact us here: [https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t](https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t)

Join us at *Chinagarten,* where we’ll be setting up a volleyball court 🏐 music and chilling by the lake 🏖️. You don’t have to be a pro at the volleyball game. We’ll try to make balanced teams. Just come and have fun! There’s something for everyone to enjoy the day **🎒 To Bring** The net, cones and ball will be provided by ZT. Everything else is up to you! We recommend bringing water/beverages to hydrate and light snacks. **☁️ Weather** The weather will be mostly sunny. *Bring* ***sunglasses and suncream***! **⚠️ Note** Please note that each participant is responsible for their own safety during the event. By joining, you acknowledge that the organizers will not be held liable for any injuries or inconveniences that may occur during the event.

Hi everyone! Wanna Dance into the Weekend? This Saturday we will have an energetic and fun Afrodance Workout class with Vanessa to your favourite Afrobeats, Dancehall and Brazilian tunes. No dance experience needed, easy-to-follow class and for beginners! 💃🏻 Always a great group of people coming together to enjoy the dance moves, the good vibes, music and to sweat it out together. First free class - please book your spot When and Where: Saturdays, 10:30-11:30 Location: Offdance Studio Zweierstrasse 106 8003 Zürich Big dance studio with changing rooms and showers. Please [sign up here](https://afroworkout.as.me/free-class) to reserve your free Afrodance Workout class [https://afroworkout.as.me/free-class](https://afroworkout.as.me/free-class) There will be always more people in a class than shown on Meet up. Don‘t hesitate to sign up! Contact Vanessa for any questions! 079 324 16 61 Can‘t wait! Check daily updates on [Instagram](https://www.instagram.com/afroworkout.ch?igsh=dnV2Y28yMmVna3F2&utm_source=qr) Website for more information and class info [https://www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

AI is changing how art is made. But when does it stop being your work and start being the machine’s? This month we're going to be doing a panel with with digital image, music, and written word artists, talking about at what point, while using AI in the creation process, does the work become not the artist creation? We encourage audience participation during this event that will be moderated by Chris Slee. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.transformlabs.com/services) Sign up also accessible via [Transform Labs Luma](https://luma.com/55umjqta)

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD