Mik Crew | Muay Thai training at Auditori - evening session

We will warm up with tailored exercises and stretching, follow up with shadow boxing, rip through specific Muay Thai drills, enjoy some light sparrings and cool down with a custom yoga routine.

Language: Spanish, English, Russian.

You'd need gloves(let me know in IG or PM if you’d like to try but don’t have gloves-shins yet).

Mouthpieces and shinguards are also recommended but not obligatory for first sessions.

All levels welcome. One drop-in 15 euros.

In order to secure your spot in class, please join our TG community and confirm your assistance here https://t.me/mikcrewtraining

For any additional info PM me IG @mikcrewtraining or get in touch via community https://t.me/mikcrewtraining.