Sobre nós
Bodhi Light international we offer free meditation classes with a practical approach to help you heal yourself. We provide personalized meditation instructions to help you develop your concentration power. The results are measurable and visible in your daily life. Our main meditation practice is Chan meditation. Chan is about improving our concentration power and ourselves.
Join us and discover all the benefits of this meditation practice and connect with new people!
Eventos futuros
16
Chan Meditation Workshop for Stress Relief and Inner Peace
·OnlineOnlineChan Meditation Workshop for Stress Relief and Inner Peace
Led by Venerable XianPu
Learn Chan meditation with Venerable XianPu, a Buddhist nun based in California, who has been offering meditation classes for over a year. Her approach is practical, and she always brings joy and positive energy to her students, helping them to express themselves confidently.
Please register here to receive the Zoom linkWorkshop Details
Start Date: Thursday, October 24th
Time: 12 PM (California), 8 PM (London), 3 PM (New York)
Platform: Zoom (info provided upon registration)
Cost: Free
Language: English with translation to Spanish, German and PortuguesIn this weekly workshop, Venerable XianPu offers practical ways to manage stress and cultivate inner peace through Chan meditation. Whether you're new to meditation or have been practicing for years, these sessions are open to everyone. You can join at any point during the month, even if you haven’t attended previous sessions.
What to Expect:
- Learn effective Chan meditation techniques to relieve stress.
- Experience a supportive space where you can reconnect with yourself and find calm in daily life.
- Benefit from Venerable XianPu's guidance and her deep understanding of meditation practices.
“Chan Buddhism has made a profound difference in my life. I feel calmer and more alert, even under pressure. I’m developing patience, which has always been my greatest challenge.” —Emily
Stay Updated:
We encourage you to join our groups to receive notifications about future events. https://www.dharmatreasurytemple.org/We hope you’ll join us on this journey to reduce stress, find inner peace, and connect with a community of like-minded individuals.
2 participantes
Tea & Meditation to reduce stress – Saturday Mornings in San Jose
Gold Forest Chan Meditation Center, 796 Delmas Avenue, San Jose, CA, US📍 Location: Gold Forest Chan Meditation Center, 796 Delmas Ave, San Jose, CA 95125
🕘 When: Every Saturday, 9:00 am – 10:30 am
💰 Cost: Free and open to all### Find Your Calm in the Heart of San Jose
Feeling overwhelmed by work, deadlines, or endless to-do lists? Give yourself the gift of stillness. Step away from the noise of daily life and experience the simple joy of tea and meditation in a peaceful, welcoming space.
Led by Venerable XianWen, a compassionate Korean nun trained by Master YongHua, this session blends the art of traditional tea ceremony with the deep wisdom of Chan meditation. Whether you’re new to meditation or a seasoned practitioner, you’ll find a space to relax, reflect, and recharge.### Why Join?
✨ De-Stress & Find Clarity – Discover techniques to calm your mind and handle daily challenges with more ease.
🍵 Experience the Beauty of Tea – Savor the stillness of a traditional tea ceremony, a moment of mindfulness in itself.
🤝 Meet Like-Minded People – Connect with a welcoming community of individuals seeking peace and growth.### What Others Say
"Before discovering Chan meditation, my job felt overwhelming—constant deadlines, endless interruptions. I was always on edge. But after practicing, something changed. I feel calmer, more patient, even in the most stressful moments. It’s like I’ve found an inner stillness that carries me through the chaos." —Emily
### Event Details
🚗 Parking: Free street parking available
📍 Entrance: Please ring the gate on West Virginia Street
📧 Inquiries: Contact Venerable XianWen at xianwen.bli@gmail.com or Nacho (773)-766-2678
Join us this Saturday to slow down, sip tea, and discover the power of stillness. Whether you’re seeking stress relief, mental clarity, or simply a moment of peace, this session is open to all. No experience needed—just bring yourself. We’d love to welcome you!1 participante
Chan Meditation for Sleeping – Weekly Online Workshop by Ven XianJin
·OnlineOnlineHaving trouble to sleep at night? Join Venerable XianJin, a Chinese Buddhist nun, for a meditation workshop designed to help you reduce your thoughts and unwind before going to sleep. Chan meditation helps unblock energy blockages, boost focus, and strengthen resilience, so you can face daily challenges with renewed strength.
Please register here to receive the Zoom link
Venerable XianJin enjoys challenging her students, helping them push past mental limitations and make real progress in their meditation practice.
📅 Sundays. We start a new season on January 25th
⏰ 12 AM California | 3 AM New York | 8 AM London
💻 On Zoom (Free) – Provided upon registrationJoin us and start your day with fresh energy and a clear mind!
1 participante
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