🎨 Therapeutic Art Workshops

Did you know, that a study in Norway found that immersing oneself in creativity, "as creator or as consumer," can lead to lower rates of anxiety and depression and greater life satisfaction?

Here is what this group is all about - improving mental health with ART!
Express your emotions in a creative way and take a piece of art home.

Workshops are led by Natalia, a mindfulness instructor and an artist.

Check out our workshops and sign up!