Authentic Relating and Circling

Circling is a 'present moment relating' practice, sometimes described as relational meditation. It’s done in a group or with another person and invites feeling into the subtleties of one’s present experience in connection with others, often using words to share that experience.

Circling is a beautiful and powerful practice that I value and love, and I’m excited to lead this evening at my place in Elephant & Castle.

To reserve your place, please transfer £18 via
https://www.eventbrite.co.uk/e/circling-drop-in-evenings-tickets-922054448677

Any questions, please direct message me here or email: robyncontact365@gmail.com

We’ll start at 7pm (arrive from 6.50pm) and aim to finish at 9pm; you’re welcome to stay for tea until 9:30pm.

My place is opposite Elephant & Castle tube and Thameslink train station, and numerous bus routes.

The practices of Circling and Authentic Relating are often linked or spoken about together. Authentic Relating emerged from Circling and tends to be more structured, with “games” and sentence stems acting like guide rails for connection. Circling in its purest form is an interpersonal meditation and encourages self leadership, and is less facilitated. Both elicit intimacy and you may find quickly creating deep appreciation of the people you’re with and surprisingly meaningful connections. Always hard to define though and much better, in my opinion, to experience them a few times to really get a sense of the difference/overlaps.

There is a beauty and power in the practice of circling and it is not for everyone. The practice may touch on some uncomfortable places, states, sensations or emotions. Circling invites a level of self responsibility and a willingness to set appropriate boundaries. Please contact me if you would like to discuss further whether the practice might be right for you.

Circling is a 'present moment relating' practice, sometimes described as relational meditation. It’s done in a group or with another person and invites feeling into the subtleties of one’s present experience in connection with others, often using words to share that experience.

Circling is a beautiful and powerful practice that I value and love, and I’m excited to lead this evening at my place in Elephant & Castle.

To reserve your place, please transfer £18 via
https://www.eventbrite.co.uk/e/circling-drop-in-evenings-tickets-922054448677

Any questions, please direct message me here or email:

robyncontact365@gmail.com

We’ll start at 7pm (arrive from 6.50pm) and aim to finish at 9pm; you’re welcome to stay for tea until 9:30pm.

My place is opposite Elephant & Castle tube and Thameslink train station, and numerous bus routes.

The practices of Circling and Authentic Relating are often linked or spoken about together. Authentic Relating emerged from Circling and tends to be more structured, with “games” and sentence stems acting like guide rails for connection. Circling in its purest form is an interpersonal meditation and encourages self leadership, and is less facilitated. Both elicit intimacy and you may find quickly creating deep appreciation of the people you’re with and surprisingly meaningful connections. Always hard to define though and much better, in my opinion, to experience them a few times to really get a sense of the difference/overlaps.

There is a beauty and power in the practice of circling and it is not for everyone. The practice may touch on some uncomfortable places, states, sensations or emotions. Circling invites a level of self responsibility and a willingness to set appropriate boundaries. Please contact me if you would like to discuss further whether the practice might be right for you.