Journal Launch: Mindfulness in Nature: Art & Writing Workshop 🌿

A slow, easy afternoon to create, connect, and just be.

I'm launching my independently-published, Field Journal: Mindfulness in Nature - Europe, a guided pocket journal for slow walkers, quiet watchers, and anyone who finds peace in the natural world, and I'd love to celebrate it with you!

How the afternoon flows:

1: Arrive, settle in & mingle
Help yourself to a few sweet and savory snacks, bring your own drink (and snacks), and get to know the people around you. No rush.

2: The journal: its story & how to use it
We'll explore the journal together — where it came from, what inspired it, and how to make it your own out in nature.

3: Colour, write & doodle
Choose a bird or nature colouring page and settle in. I'll share some gentle journaling prompts to write alongside your art — and doodle to your heart's content too.

4: Free time — yours to enjoy
Keep creating, chat with others, browse the journals, or simply sit and be. The rest of the afternoon is yours.

Colouring pages, pencils, and other materials are provided (except for the journal - this needs to be purchased separately, 14,99€ - I accept contactless card, Bizum or Cash). A few sweet and savory snacks will be on the table — just bring your own drink of choice or snacks too if you need gluten-free snacks. Please bring your own mat too if you'd want to sit down or lie down.

Journals are already available to purchase online and also on the day, with a little something extra for everyone who takes one home. 🐦

Can't wait for the launch? Get your copy here and you can pick it up during the launch: https://www.hereaware.com/journal

It all starts with being here, aware.