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Детали

If you feel stuck in the same patterns…
the same overthinking, emotional triggers, or relationship cycles — this space is for you.

This is for you if you want to understand why you think, feel, and react the way you do, and why you keep finding yourself in the same situations.

This is a 3-hour workshop where I guide you through my signature 3-step process to help you release and reconnect to yourself.

What you’ll experience:
• Guided breakthrough breathwork to regulate your nervous system.
• A safe space to gently explore inner child patterns.
• Emotional release and deeper self-awareness.
• A feeling of calm, clarity, and reconnection within yourself.

This is for you if you’re struggling in your relationships, feeling lost or lacking direction, holding onto built-up stress, or noticing behaviours and patterns within yourself that you want to change.

What to bring:
• Comfortable clothes
• Water
• An open mind

The studio has everything else provided. ❤️

After this session, you’ll feel:

More grounded, clear, and connected to yourself — with a deeper understanding of what’s been holding you back.

To secure your spot, payment is required via the link below:

Reserve my spot

Use code: workshop

15% discount

You can also find more about my work here: Instagram

Website: ANALU

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