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Детали

Welcome fellow meditators! Please read the group description for a fuller idea of what the intention is here =)

What to expect from this session...:

  • Aiming for 3-5 participants. Keeping things small allows more depth.
  • Meet up on my tranquil leafy terrace in Eixample (see attached photo). Homemade chai provided.
  • Some meeting and greeting. With structured icebreakers.
  • Meditate together for around 20mins. We will look for a volunteer to guide the group, I am also happy to.
  • Structured or unstructured discussion. Topics available.
  • We go on with our respective days =)

This is intended for people who are already practitioners. What does that mean? Of course it's flexible, but people with a regular practice that they are actively trying to deepen. This isn't a group to 'teach' you meditation.

What should I bring?

  • Weather-appropriate clothing, the intention will be do do this outside in the sun/shade.
  • Openness, curiosity, friendliness.

Do we need ground rules?

  • This is strictly a group based on openness and respect. Hopefully enough said there.
  • This is a new group, so please be open about feedback at any time. I started this with the intention of creating a community not a dictatorship, so it really is for you guys to shape!
  • Open to suggestions on any others =)

Связанные темы

Freethinkers Humanists & Atheists
Buddhist Meditation
Personal Development
Psychology

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