Meditation micro meetup for secular practitioners
Детали
Welcome fellow meditators! Please read the group description for a fuller idea of what the intention is here =)
What to expect from this session...:
- Aiming for 3-5 participants. Keeping things small allows more depth.
- Meet up on my tranquil leafy terrace in Eixample (see attached photo). Homemade chai provided.
- Some meeting and greeting. With structured icebreakers.
- Meditate together for around 20mins. We will look for a volunteer to guide the group, I am also happy to.
- Structured or unstructured discussion. Topics available.
- We go on with our respective days =)
This is intended for people who are already practitioners. What does that mean? Of course it's flexible, but people with a regular practice that they are actively trying to deepen. This isn't a group to 'teach' you meditation.
What should I bring?
- Weather-appropriate clothing, the intention will be do do this outside in the sun/shade.
- Openness, curiosity, friendliness.
Do we need ground rules?
- This is strictly a group based on openness and respect. Hopefully enough said there.
- This is a new group, so please be open about feedback at any time. I started this with the intention of creating a community not a dictatorship, so it really is for you guys to shape!
- Open to suggestions on any others =)
Связанные темы
Freethinkers Humanists & Atheists
Buddhist Meditation
Personal Development
Psychology
