Thich Nhat Hanh

Join Gutsy Girls for our 7-night beginner ski holiday in the serene landscapes of Sweden’s Jämtland mountains. Designed for those new to skiing, this adventure offers daily lessons, cosy accommodations, and a chance to experience the magic of winter. **Why Learn to Ski?** * Accessible Adventure: Skiing is a thrilling way to embrace the winter season, offering a unique blend of excitement and tranquility. * Full-Body Workout: Engage various muscle groups, improve balance, and boost cardiovascular health while enjoying the great outdoors. * Connect with Nature: Experience the pristine beauty of snow-covered landscapes, gliding through serene forests and open trails. **Highlights** * Daily Ski Lessons: Receive personalised instruction from experienced coaches, building your confidence and skills on the slopes. * Cross-Country Skiing: Spend a day exploring the tranquil trails, immersing yourself in Sweden’s picturesque winter scenery. * Night Skiing: Experience the unique thrill of skiing under the stars on a floodlit slope, followed by relaxation at a cosy mountain bar. * Evening Sleigh Ride: Embark on a twilight snowmobile-drawn sledge ride through crisp air and starlit terrain for an unforgettable mountain evening. * Cosy Mountain Hotel and Sauna: Unwind in a traditional mountain lodge featuring delicious meals and a relaxing sauna. This adventure is perfect for beginners seeking a supportive and exhilarating introduction to skiing. Our Sweden Beginner Learn to Ski Holiday combines expert instruction with the serene beauty of Sweden’s winter landscapes. Embark on this unforgettable journey with Gutsy Girls and discover the joy of skiing in a supportive and inspiring environment. **📍 Location** Nestled in the heart of Sweden’s Jämtland mountains, Trillevallen is a tranquil alpine resort just 25 km from the lively town of Åre. With eight lifts and 21 pistes ranging from gentle greens to adventurous blacks, it offers an ideal setting for beginners to learn and progress at their own pace. The resort’s uncrowded slopes and breathtaking surroundings provide a serene backdrop for your skiing adventure. 🛏️ **Accommodation** Stay in a traditional mountain lodge that exudes warmth and comfort. Enjoy hearty mountain breakfasts and dinners highlighting local Jämtland cuisine. The hotel’s cosy atmosphere and relaxing sauna offer the perfect retreat after a day on the slopes. **Price** **Christmas** * Private Room: £2650(approx. €3050 / $3565) * Twin Room: £2400 (approx. €2765 / $3230) **February and March** * Private Room: £2575 (approx. €2960 / $3455) Twin Room: £2325 (approx. €2675 / $3120) **All Other Dates** * Private Room: £2475 (approx. €2845 / $3320) Twin Room: £2225 (approx. €2560 / $2985) **What's Included** * 7 nights’ accommodation * Daily breakfast, lunch, and 2-course dinner * 6-day ski pass * Ski equipment hire * Daily ski lessons with experienced instructors * Cross-country skiing day with lessons * Night skiing session * Evening sleigh ride * Access to hotel sauna * Gutsy Girls host * Scheduled airport transfers from Trondheim, Norway Full Trip Details: **[Sweden Beginner Learn to Ski Holiday](https://www.gutsygirls.co.uk/beginner-ski-holiday-in-sweden)** Book in with a 30% deposit, with the balance due 45 days prior to departure. Act quickly—spaces on our adventures fill up fast! **➡️** Book Your Spot **[here](https://www.gutsygirls.co.uk/beginner-ski-holiday-in-sweden)** **🔒 Safe & Secure with Us** With over six years of experience, Gutsy Girls Ltd is a trusted, insured travel company. **🐻 Why Gutsy Girls?** Gutsy Girls connects women through outdoor adventures, nature, and sports. Whether you're new to adventure or a seasoned explorer, we offer fun, friendly and supportive environments where every woman feels welcome. **🙌 Solo Adventures Welcome** Designed for solo travellers—90% join alone and find lifelong friends. If solo travel sounds daunting, don't worry! Our team ensures your journey is seamless, stress-free, and unforgettable. **⭐️ Highly Recommended** Don't just take our word for it; we've been recognised by the Guardian, The Times, and Stylist and more! Check out our 5-star reviews on **[Trustpilot](https://uk.trustpilot.com/review/gutsygirls.co.uk)** 🌍 Check out more of our adventures **[here](https://gutsygirls.co/3ITdPMN)** Follow us on **[Instagram](https://www.instagram.com/gutsygirls_/)**

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Meditation practice with short sutra service, dharma talk and discussion.

Welcome, readers! ❄️ Our December read is **_A Quiet Life by Ethan Joella._** A Quiet Life by Ethan Joella is a tender, character-driven novel that follows three people in a small Pennsylvania town as they each cope with loss and seek connection. Chuck, a widower, struggles to find meaning after his wife’s death; Ella, a young woman, faces the heartbreak of her missing daughter; and Kirsten, a veterinary technician, grieves her father while contemplating her future. Their stories intertwine gently, revealing how grief and hope coexist—and how even small acts of kindness can help people rediscover purpose and peace in the aftermath of tragedy. Looking forward to discussing with everyone! At this meeting, our third annual White Elephant book exchange will take place! If you'd like to participate, bring a gift-wrapped book that you already own. On the gift wrap, write the genre of the book. We will meet at Zaftig Brewing Co in their event room in the back. We are welcome to bring in our own food, but **drinks must be purchased at the bar.** Happy reading! 📖

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Topic details coming soon. AGENDA: 7:00pm - Opening announcements 7:10pm - Main Topic 7:50pm - Q&A

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831