🌿 EFT Tapping Workshop: Reduce Stress & Restore Balance

Hosted by Unity of Columbus | Facilitated by Carisa Holmes, EFT Practitioner
Join us for a powerful and uplifting workshop where you’ll be introduced to Emotional Freedom Techniques (EFT), also known as tapping—a simple, effective method that helps release stress, calm the mind, and restore emotional balance.
In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.