Feminine Body Awakening – Hip. Spine. Heart.
Детали
A 3-part embodied dance journey for women
Part 1: 11.01.2026
Part 2: 08.03.2026
Part 3: 12.04.2026
WORKSHOP 3 – HEART (Heart Opening – Soft Strength & Presence)
Donation based | Only for women | 12.04.2026 | 14:30 – 17:00 | MahaYoga Zentrum
Building on the essence of Devadasi – The Sacred Art of Temple Dance, this series invites you into a deeper, guided exploration of your feminine body.
Over three workshops, we journey through hips, spine, and heart – key gateways of feminine energy, sensuality, emotional flow, and presence.
Each session stands on its own and together they form a coherent path of embodiment, soft activation, and inner awakening.
This series is for women who long to:
- feel more alive and at home in their bodies
- reconnect with sensuality and softness
- move beyond the mind and into felt experience
- explore feminine energy in a grounded, respectful way
- time to meet and share in a circle of women
This is a safe, welcoming space for all women – all ages, all body types.
Wear comfortable clothes that allow you to move freely and feel beautiful.
Come as you are, leave feeling soft, alive, and deeply connected to your feminine essence.
About Workshop 3
The heart space connects us to openness, trust, and authentic expression.
In this final workshop of the series, we gently open the chest and shoulders through expansive, soft movements that invite breath, warmth, and emotional presence.
This session supports you in:
- releasing tension held in chest and shoulders
- cultivating openness without pressure
- reconnecting with tenderness and inner strength
Through slow, expressive movement and deep relaxation, we create space for integration – allowing hips and spine to meet the heart.
We conclude with a Full Yogic Relaxation, allowing the nervous system to settle and the experience to integrate deeply.
This workshop completes the Feminine Body Awakening journey, inviting you to stand open, grounded, and embodied in who you are.
Address
Deutsche Akademie für traditionelles Yoga e. V.
MahaYoga Zentrum
Brunnenstr. 147
10115 Berlin
(Directly at underground station U Bernauer Str. U8 [elevator exit])