Sauna Sleep Club

Join us for our very first Sauna Sleep Club.

Anyone can attend. We're also promoting this on LUMA and IG.

What is the Sauna Sleep Club.

Along with a host of other health benefits, sauna done in the early evening is incredibly beneficial for your sleep.

Hardik Mhatre will be your guide and lead you through breathwork, followed by a sauna aufguss ritual, complete with sounds and essential oils.

Experience the deeply relaxing effects of intense heat amongst like-minded people - the perfect way to unwind on a Monday evening and prepare for the best sleep of the week!