Good Morning, Suan Rod Fai! Yoga & Flow

Hello there!

I’m Aimee 😊 and this is my very first Yoga in the Park event — I’m so excited to share this with you!
🧘‍♀️ I’ve just completed my 300-hour Yoga Teacher Training, and I’d love to practice teaching while moving and having fun together.

🌀 My classes are about grounding, realigning, and giving yourself the freedom to listen to what your body needs — all while enjoying the flow.

🐚 At the end, I may add a touch of Tibetan sound healing or some gentle guitar therapy as a little surprise. Let’s see where the energy takes us 😆.

🛝 We’ll gather under the Monkey Pot 🌳 , a breezy and shaded spot near the garden as our Mindfulness Playground.Don’t worry — restrooms are nearby.

📣 What to Bring:
✌️ Your own yoga mat & mat cleanser
✌️ Any props you like (knee pads, blocks, straps)
✌️ Water bottle
✌️ Towel (optional)
✌️ Most importantly: an open heart, self-compassion, and no judgment ✨

📣 Note: Space is** limited to 6 people **per session.
🙏 This is a free event to practice, learn, and simply enjoy being together. Let’s keep this playground mindful and respectful 🫶.

I can’t wait to meet you soon!
🦋Aimee