Ayurveda for Travelers: Wellness on the Go Workshop
Details
“Ayurveda for Travelers: Wellness on the Go”
Embark on a journey of wellness with our 2-hour Ayurveda for Travelers workshop! Discover ancient wisdom to keep you balanced and vibrant on your adventures.
What you'll learn:
• Ayurveda basics for travelers
• Stay grounded with on-the-go balance tips
• Natural fixes for travel woes (bye-bye, jet lag!)
• Easy-to-do routines for your suitcase and soul
Perfect for wanderlusters and weekend escapists alike. Arm yourself with holistic hacks to make every trip a rejuvenating experience.
Don't forget:
• Bring a notebook for capturing insights
• Pack your curiosity and wanderlust
• Wear comfortable clothing
Space is limited to ensure a personalized experience. Suggested donation price 350 thb ($10)
Reserve your spot now!
Topics: Ayurveda, Travel, Wellness
RSVP by: October 20, 2024
Max attendees: 10
Questions? Reach out to Lauren on WhatsApp 949-994-2814
Let's make your next adventure your healthiest yet!
About “Ayurveda for Travelers: Wellness on the Go”
Embark on a journey of wellness with our 2-hour Ayurveda for Travelers workshop! Discover ancient wisdom to keep you balanced and vibrant on your adventures.
What you'll learn:
• Ayurveda basics for travelers
• Stay grounded with on-the-go balance tips
• Natural fixes for travel woes (bye-bye, jet lag!)
• Easy-to-do routines for your suitcase and soul
Perfect for wanderlusters and weekend escapists alike. Arm yourself with holistic hacks to make every trip a rejuvenating experience.
Don't forget:
• Bring a notebook for capturing insights
• Pack your curiosity and wanderlust
• Wear comfortable clothing
Space is limited to ensure a personalized experience. Suggested donation price 350 thb ($10)
Reserve your spot now!
Topics: Ayurveda, Travel, Wellness
RSVP by: October 20, 2024
Max attendees: 10
Location: Private home in Santitham (message for address)
Questions? Reach out to Lauren on WhatsApp 949-994-2814
Let's make your next adventure your healthiest yet!
About the Facilitators:
Irina Ancevska is a wellness facilitator specializing in multimodal approaches, serving as an Ayurveda educator and lifestyle therapist. Her expertise is enriched by her background in psychotherapy, neurobiology, and trauma awareness. She skillfully integrates both Western and Eastern healing practices to address the unique needs of individuals through personalized programs, consultations, and therapy sessions. Additionally, Irina conducts educational workshops focusing on Ayurveda, yoga therapy alignment, and womb health.
Lauren Boiros is a retreat leader and Ayurvedic practitioner, dedicated to empowering women through transformative experiences. Based in Thailand and California, she leads "The Journey to Freedom" Retreat in Chiang Mai, integrating holistic practices like sound healing and trauma-informed yoga. Her retreats offer a blend of Thai culture, healing workshops, and divine self-care. Lauren also founded Laurzen Jewelry, supporting Thai Artisans and promoting sustainable living.
Ayurveda for Travelers: Wellness on the Go Workshop