DRUM CIRCLE – STRESS RELIEVER - TIMELESS CORNERSTONE OF HUMAN CULTURE

SOUL CENTER OC - WHERE ANCIENT WISDOM MEETS MODERN SPIRITUALITY
Join Soul Center for our Joyful Drum Circle on Sunday, May 17th, following service, from 1:00-2:00pm in the Soul Center Sanctuary. Doors open at 12:45pm.
This event is open to EVERYONE, whether you are musically inclined or not. Our open rhythm drum circle is about finding the sacred beat within you. Instruments will be provided, however, if you have a special drum feel free to bring it!
HISTORY OF DRUM CIRCLES
Drumming has been a cornerstone of human culture for thousands of years, a rhythmic expression connecting us to our roots. However, it’s not just the rhythmic beats and captivating sounds that make drumming so special. There are mental health and spiritual growth benefits of drumming circles.
Enhancement in Mindfulness and Presence
Like meditation, drumming requires focus on the present moment. By concentrating on the rhythm and being in sync with others, drumming circles can enhance mindfulness.
Stress Reduction
Engaging in drumming activities can be a powerful stress-reliever. The repetitive beats and rhythms can help divert your mind from daily stressors, allowing a momentary escape.
Boosting Brain Power
Believe it or not, drumming circles can be a mental workout! Drumming has been shown to improve cognitive functions like memory and attention.
Elevation of Mood
Feeling blue? A drumming circle might be the remedy. The act of drumming can release endorphins, the body's natural painkillers, which can elevate your mood.
Enhanced Self-expression
A drumming circle offers a platform for individuals to express themselves without the barriers of language
Encouragement of Emotional Release
Drumming can be an avenue for emotional catharsis. When words fail, the rhythmic beats can communicate pain, joy, anger, or any emotion in between.
WHEN:
Sunday May 17th
QUESTIONS: Email or Text Me. [rozbiles@yahoo.com](mailto:rozbiles@yahoo.com) – 714-728-2033
COST:
Regular Registration: $30
Day of Registration: $35
REGISTRATION:
https://soulcenteroc.com/etn/joyful-rhythms-drum-circle/
OR
Soul Center OC and go to the Events Calendar - https://soulcenteroc.com/
REFUND POLICY:
No refunds. Tickets are transferable—ticket holders may gift or sell their ticket to another person as they wish.