Acoustic Jams

Welcome ! OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants, promote inner peace and purify the environment. OM Chanting is a free practice, however, donations are welcome to help cover the rent of the studio. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

**On Friday December 19th, join us for Holiday! An Improvised Musical, a 2024 Dora Award Nominee for Outstanding Production, Outstanding Performance by an Ensemble and Outstanding Creative Direction.** Back for its 3rd year, Holiday! An Improvised Musical is the entertaining festive favorite inspired by Stephen Sondheim’s Company. This one-of-a-kind musical party is entirely made up on the spot, sparked by your suggestions. Watch as a wildly talented cast creates a dazzling night of improvised vignettes exploring love, work, relationships – and the true meaning of the holiday season. It’s the only holiday celebration that guarantees laughs, surprises, and a whole lot of heart. Holiday! is a Bad Dog Theatre production in association with Factory Theatre. **Purchase Holiday! An Improvised Musical on Friday December 19th at 7:30pm.** **COST** Regular Cost: Adults $40, Seniors $25 Rush tickets: $20 available 30 mins prior to show time, 2 per person Meetup Organizer Fee: $5 **Ticket Policy**: All sales are final, no refunds or exchanges. **SIGNING-UP** * **RSVP Yes** **(everyone goes on the waitlist until they post they purchased their tickets)** * **[Purchase](https://purchase.factorytheatre.ca/ChooseSeats/134816)**[ ](https://tickets.mirvish.com/tina/20416)your own ticket by selecting Tickets, Dec 19th at 7:30pm A pre-mail will be sent the day before with my cell and reminder details where to meet and when. RSVPs close 1 day prior and the Waitlist will be removed at that time. Cancellations will result in a No Show and impact future attendance. **MEETUP TIME** **Meet for for dinner at: 5:30pm** at Gusto 101, at 101 Portland St. **Meet me for the show at: 7:15pm** **inside the front doors of Factory Theatre at 125 Bathurst St** **Show Starts: 7:30pm (there is no late entry)** Length: 75 mins (no intermission) Enjoy and please post your comments in the Event after.

**🏀 Drop-In Basketball at the Miles Nadal JCC** Come shoot hoops, stay active, and connect with other players — right in the heart of the Annex! Join us for **friendly, casual basketball** at the Miles Nadal JCC, just steps from Spadina Station. Whether you're looking for a good run, some solid practice, or just a fun way to break a sweat, this drop-in session is for you! *** **🏀 Event Details:** 📍 **Location:** 750 Spadina Ave. (enter through the Spadina doors) 🛑 **Check-In:** Stop by security and check in at the front desk when you arrive *** **🏀 Registration & Payment (Required in Advance):** RSVP on Meetup **does not reserve your spot**. To participate in Drop-In Play, you must register and pay in advance through our system. 👉 **[Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=xRJXn5p)** 📞 **Or register by phone:** 416-924-6211 🔢 **Space is limited** to ensure quality play — once full, no additional participants can be accommodated. *** **🏀 Other Info:** • Basketballs are available for loan at the front desk with a $20 cash deposit and valid ID • All skill levels welcome — come ready to play and have fun • Games are self-organized with regular rotation for equal court time • Friendly, inclusive environment *** Come shoot, pass, dribble, and dunk your way into a great afternoon of basketball. We can’t wait to see you on the court!

Sound Bath & Kundalini Activation (19th Dec 2025) Ceremonial Sound Healing \| Breath \, Movement & Energy transmission through voice and instruments \| Frequency upgrade Step into a sacred space of deep restoration and expansion. This unique journey weaves together ceremonial sound healing, breath, movement, and energy transmission through the voice and sacred instruments. Guided by powerful frequencies, you’ll be immersed in an atmosphere designed to clear stagnant energy, raise your vibration, and awaken inner remembrance. The session will open your body, heart, and spirit to a frequency upgrade—leaving you lighter, more aligned, and deeply connected. What to Expect: Gentle body movement to ground and open your energy Breathwork to clear and expand your inner flow Guided meditation and energy transmission A rich soundscape of sacred instruments & voice activation Integration and space for reflection 🌀 Come ready to release, receive, and rise into your higher frequency. 📅 Friday, Dec 19, 2025 ⏰ 6:30 PM – 8:30 PM 📍 The smoking Frog 665 Dupont St Toronto Booking Link: [https://www.qalb.ca/current-workshops](https://www.qalb.ca/current-workshops)

Let's review and reflect before jumping into the new year.

# 🎾 Pickleball + Contrast Therapy Afternoon (Markham) **📅 Date & Time:** **Friday, September 19th, 2:00–5:00 PM** **📍 Location:** Athlete Hub – Ronin/MyAthlete.io, **217 Idema Rd., Markham (Steeles & Woodbine)** **💲 Cost:** $25 per player (save $5 with promo code below) *** ### 👋 About the Event Join us for a unique **3-hour sports & recovery experience** at our Markham gym. * **2 hours of Pickleball** (rotating doubles on 2 courts, max 16 players) * **1 hour of Contrast Therapy** (cold plunge + heat cycle, guided recovery) * **Recovery tools throughout the session** — compression boots, red light therapy, and massage guns available during off-court breaks * Don’t want to get paired randomly? No problem — bring a friend and you can play together! This is not just a drop-in — it’s a chance to **play, recover, and connect** with other athletes in the community. *** ### 🏓 Format * 16 players max → 8 per court * Rotating doubles every \~15 minutes * Everyone gets 6–8 matches across 2 hours * While off court → access recovery stations (compression boots, red light, massage gun) * 1-hour contrast therapy block: * Wave 1 (8 players) → Cold plunge → Heat station → Lounge (\~25 min) * Wave 2 (8 players) → Same cycle (\~25 min) * Social hangout in lounge to finish *** ### ✅ What’s Included * Guaranteed pickleball play (2 hours, rotating format) * Pro-style contrast therapy session (cold + heat cycle) * On-court recovery tools during breaks (compression boots, red light, massage guns) * **Towels provided** * Light refreshments *** ### 📌 What to Bring * Paddle (if you have one — extras available) * Court shoes + comfortable clothes * **Bathing suit + toiletries** (for contrast therapy) * Water bottle * **Bring a friend!** If you’d like, you can register with a partner to guarantee you play together during the pickleball rotations. *** ### 💲 How to Register This event is limited to **16 players only**. To confirm your spot: 1. RSVP here on Meetup 2. **Register & pay** on **[MyAthlete.io](https://myathlete.io/org_profile/1757696830905x685739735532699600)** 3. Buy a **Trial** and use promo code **MEETUP20** at checkout to save $5 for your first time. ⚠️ Meetup RSVP alone does *not* guarantee your spot — registration must be completed on MyAthlete.io.

### ❄️ **Festive Winter Walk — Holiday Markets Edition!** **📅 Friday, December 19** **⏰ Meet for 6:00 PM** **📍 Starting Point:** outside McDonald’s at **Bathurst & King** (look for the Meetup sign) Bundle up and join us for a magical winter walk through Toronto’s most festive holiday spots! We’ll explore markets, lights, treats, and cozy vibes all evening long. Perfect for festive vibes or any last minute gifts you might need to pick up. *** ### 🎄 **Our Festive Route** #### **1️⃣ McDonald's (Bathurst & King) — Meet & Warm Up** We’ll gather outside . Grab a warm drink and get ready to stroll. #### **2️⃣ Stackt Market – Holiday Markets & Lights** Our first festive stop! Explore creative vendors, glowing installations, and lots of holiday photo moments. #### **3️⃣ The Well — Winter Lights & Vendors** A short walk brings us to The Well, beautifully decorated for the season with cheerful lights, pop-ups, shops, and indoor warm-up spots. #### **4️⃣ St. Lawrence Market – Seasonal Treats** Next, we continue east to explore tasty holiday treats, local goods, and classic seasonal flavors. #### **5️⃣ Distillery Winter Village – Grand Finale!** We end at the iconic Winter Village. Twinkle lights, Christmas music, festive vendors, and all the magical holiday atmosphere you could want. Stay as long as you like! **Note, there is an [admission fee](https://thedistillerywintervillage.com/tickets) if you want to enter here. Also expect big crowds.** $15.00 + $1.50 service fee + $2.15 HST = $18.65 total ***I will not be entering*** because have a party to attend tonight. Finally ,[ consider joining our WhatsApp group](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=hqrt3) to stay updated on many neat events with us *** ### 🎁 **Details** ✔️ Easy, relaxed walking pace ✔️ Free to join (you’re responsible for any food/drink purchases) ✔️ Dress warmly — it’s December! ✔️ Please *respect your RSVP* so we know who to expect Come enjoy a festive night filled with holiday energy, great company, and the best winter sights in the city! ❄️🎅✨

Open mic for all Toronto performers! Open mic night @ Say Hey House All performers welcome Got good jokes? Pipes to sing or a passage to read? Even a pet rock to show off! Join our open mic night and support other local artists! 7:00pm Sign up 7:30pm Show start 2848 Dundas St. W, down the laneway House guitar provided Check out @sayheyhouse on instagram for more events sayheyhouse@gmail.com

Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

FAQ\~ **What are we makin’?** Each participant will receive materials for 3 crafts: a magnet, a button, & an ornament **Where and when?** Say Hey House in the Junction, 2848 Dundas St. W. From 10AM til Noon-ish :) **Who may participate?** This in all ages and demographics workshop! Come with your family and friends. **How much does it cost?** $15 per adult participant. $10 accompanying children when they are 12 and under\*. \*payment for children on site Bags/wrapping will be available as well, so you can gift your little crafts to loved ones!

Join us for an awesome house party like you've never seen! Featuring tons of food, drinks, a pool table, video games, and tons of great people! ***This is a 19+ event!*** Please try to wear some Christmas colours (white/red/green) and/or some Christmas attire (Christmas sweater, Santa hat, etc.) to help fit the theme. This is not required but is recommended. Please note this is a potluck style event. If you are coming then please bring some food and/or drink to help contribute. As long as you bring enough food or drink for 1 person then that is fine. **Please do not bring chips!** Too many bags of chips get brought to our parties Alternatively you can e-transfer some money which will be used to buy more food/drinks for the party. Check the pinned comment for more details. Follow our socials to keep up to date with events and much more! [Discord ](https://discord.gg/VpQkgJBAmz)\| [Instagram ](https://www.instagram.com/tash_hangouts/)\| [Facebook](https://www.facebook.com/profile.php?id=100086249214387)

**A new format: you choose who you're interested in meeting** This meetup is about getting to know new people and sharing the experience in a small group (4-6 people). *We use the LYTT platform to handle group size and balance - so you're not just hoping someone interesting shows up.* To apply you will need to create an account at [lytt.me](https://lytt.me/meetup/indie-rock-horseshoe) \- it's free\. **The event: Live Indie Rock at The Horseshoe Tavern** The Horseshoe Tavern has been the launching pad for Canadian rock since 1947. The Rolling Stones kicked off their '97 world tour here. Blue Rodeo ran their record label from the basement. The Tragically Hip wrote about the checkerboard floors. This is where legends are made - and where you'll catch tomorrow's headliners tonight. Weekend showcases bring 2-4 indie rock bands through the intimate 300-person venue. Close to the stage, loud enough to feel it, small enough that every band treats it like their shot. The energy is electric, the sound system iconic, and your crew gets table seating to claim home base between sets. The whole experience runs about 3.5 hours. **The group: LYTT platform** LYTT forms small groups for events and activities you pick. 1\. Click 'Attend' here on Meetup\, then head to [lytt.me](https://lytt.me/meetup/indie-rock-horseshoe) to create a quick profile (photo, a few interests, short bio) 2\. Browse others who applied and select who you'd want to meet 3\. We form groups where the interest is mutual 4\. You get notified when your group is confirmed \- payment happens then 5\. Show up knowing your crew already picked you \- *but no one knows who picked who*, to keep mystery and low pressure Applying doesn't guarantee a spot - but we may form multiple groups or invite you to similar events with other crews. **What's included:** \- Entry to the showcase \- 2\-4 bands performing live \- Table seating for your group **Details:** **Cost:** $25 CAD cover. Drinks separate. **Group size:** 4-6 people **Date:** Saturday, December 20th, 2025 **Time:** 8:00pm - 11:30pm **Location:** The Horseshoe Tavern, 370 Queen Street West, Toronto **Who this is for:** \- People who love live music \- Those who want to discover new bands with people who'll actually discuss them after \- Looking for friends\, dates\, or just better ways to spend a Saturday night **Questions?** hey@lytt.me **Proceed to register here:** [https://lytt.me/meetup/indie-rock-horseshoe](https://lytt.me/meetup/indie-rock-horseshoe)

# **Band: Firefly Trace, caller Kenny Greer** Beginner lesson at 7:30, regular dancing begins at 8:00 **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

We may pick a specific topic and post in advance or may discuss current events and various ad hoc topics . We would love to spend time hanging out and getting to know one another. Atheist, agnostics, other non-theists, and atheist-friendly people are welcome to join us. Note: COUNT operates a Facebook page at www.facebook.com/groups/COUNT.discussions (http://www.facebook.com/groups/COUNT.discussions/) to promote discussions among members and visitors.

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

Early-bird coffee and conversation at [Jennings Java Artisan Coffee Roasters](https://www.jenningsjava.com/)!