New Moms

**Mami + Baby Fit Pilates!** Join us with your little one, get back in shape & connect with others! We meet at Stephy's, the Family Cafe! For the ones who want to stay after the class we have a nice coffee & healthy brunch together. Hello there, I'm Julia your Personal Trainer specialized in Women's health & post partum recovery classes. I created this class to **encourage you to start working out again and take away the fear you may have as well as help you to build up your new support network with other Moms!** (So many things change after giving birth, your body looks & feels different, you feel overwhelmed with all the questions, yet you are alone at home and feel isolated.) This class is especially designed to work on specific muscles groups you need to strengthen as a Mom! We use Resistance bands to build up muscles in Legs, Booty, Arms and Back as well as focussing on your deep **Core muscles**, (Diastisis Recti correction exercises when needed), **shoulders & back** muscles to improve your posture & prevent pain. This class is a **beginners/ intermediate Fitness class** for all the Moms that want to get back in shape **safely & effectively**. ( Pregnant Women can also join, I'll provide adaptations when needed) Don't worry if you feel out of shape and weak, this class is to help you get rid of that feeling! Also, don't be afraid that your baby will disturb, it's totally fine if you need to stop & take care / feed your baby during class! **This class is for YOU & to connect with other Moms!** Sounds like what you were looking for? **Whatsapp me to reserve your spot: +34 669 760 790** Prices: \- Single class: 15 Euros \- Pack of 4 classes: 50 Euros \- Pack of 12 classes: 120 Euros \(valid for 3 months\) **What to bring?** \- Blanket / toys for the baby \- Water & a mat for you \- Tera resistance / booty bands if you have Please follow me **@train_withjulia** so we can connect and Join our community **@fitnessformamis** and count on a network of amazing mamis & mamis to be!

"Barre Fitness & Pilates by the Sea" – A unique workout especially created for ladies! Do you dream of working out outdoors, with the sound of waves and the sea breeze? Join us for an unforgettable experience: 🌊 Start with a full-body workout that will help improve your flexibility, balance, and strength- a true healing experience for both body and soul! 💪🌞 Location : We meet at Honest Greens ( Barceloneta) Investment: 10 euro.

Get excited for a playful new spin on speed dating! Join us for a fun evening filled with great conversations, cocktails, music and flirtation! This event is primarily for the **25-40** **(ish)** age group. 🎟️ **Ticket Purchase: [HERE](https://luma.com/STapril)** 📍 **Location**: [Bonavida Bar](https://share.google/Cy6tYTHifT2r2sYLK) (L'Eixample) 📅 **Date:** Thurs, April 9th ⏰ **Time:** 8PM-10PM **REGISTRATION** **To sign up you must:** * [1️⃣](https://luma.com/be8v3rgd) [Fill out this form](https://luma.com/STapril) * 2️⃣ Once your form is reviewed, we will send you confirmation & event information. Your spot is **NOT confirmed** until you receive a direct confirmation from us. Simply clicking ‘Attend’ does not guarantee a place. **Instagram** [www.instagram.com/speedtwist.bcn/](http://www.instagram.com/speedtwist.bcn/) If you have more questions, contact us on whatsapp +34661190867

"Barre by the Sea" – A unique workout followed by a refreshing sea bath( optional but recommended )! Do you dream of working out outdoors, with the sound of waves and the sea breeze? Join us for an unforgettable experience: Barre by the Sea! 🌊 Start with a full-body workout that will help improve your flexibility, balance, and strength, then finish with a refreshing sea bath – a true healing experience for both body and soul! 💪🌞 Location : We meet at Honest Greens ( Barceloneta) Investment : 10 euro Start your day fresh!Y

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUPO SALSA-BACHATA JUEVES NOCHE Y BAILAR SALSA-BACHATA HAY MOJITOS NOS PONEMOS DE ACUERDO POR EL CHAT GENERAL EN LOS DETALLES PARA ENCONTRARNOS. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

**Just arrived in Barcelona?** Been here a while but still feel new? This is your room. **New In Town: Barcelona** is the city’s weekly English-language comedy night for expats, immigrants, travelers, and curious locals who want to laugh, meet people, and feel instantly at home. Every Saturday night we take over the candle-lit secret basement of **Nomad House**, one of Barcelona’s newest international hangouts, for a high-energy comedy experience you won’t find anywhere else in the city. Your hosts are: **Sid Singh** (BBC, Comedy Central, Edinburgh Fringe) and **Harris Fellman** (Spain’s Got Talent, iUmor, TVE, HGTV). Together they curate a fresh lineup every week featuring some of the best English-speaking comedians in Europe — including performers you may recognize from Netflix, television, festivals, and viral social clips. Expect **smart stand-up, big laughs, playful crowd-work, surprising moments of magic, and a room full of people just like you** — new to Barcelona, open to connection, and ready to have a great night out. Best of all, the show is **free to attend**. You simply **pay what you feel it was worth at the end** if you loved it. *** **Quick Overview** ⏰ **When:** Every Saturday at 8pm 🎪 **Where:** Nomad House — Carrer del Notariat, 1, Ciutat Vella, 08001 Barcelona 🎟️ **Tickets:** Free reservation · Pay what you feel after 🦄 **What:** Barcelona’s English-language comedy night for newcomers, expats & locals ***Important****: Please smash "Attend" here on Meetup first, and then go to the* ***[Eventbrite page](https://www.eventbrite.com/e/new-in-town-english-comedy-in-barcelona-tickets-1979894319206?aff=oddtdtcreator)*** *to reserve your seats right away.* **Seats are limited — [reserve now](https://www.eventbrite.com/e/new-in-town-english-comedy-in-barcelona-tickets-1979894319206?aff=oddtdtcreator) and come laugh with us.** FAQ's on the [Eventbrite page](https://www.eventbrite.com/e/new-in-town-english-comedy-in-barcelona-tickets-1979894319206?aff=oddtdtcreator) as well.

**FREE CLASS "Barre Fitness & Pilates by the Sea" – A unique workout especially created for ladies!** **Do you dream of working out outdoors, with the sound of waves and the sea breeze? Join us for an unforgettable experience: 🌊** **Start with a full-body workout that will help improve your flexibility, balance, and strength- a true healing experience for both body and soul! 💪🌞**

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUPO VERMUT PARA QUEDAR PARA TOMAR EL VERMUT NOS PONEMOS DE ACUERDO POR EL CHAT PARA ELEGIR EL BAR. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)