What we’re about
Tucson Community Meditation Center (TCMC) is committed to providing a community that nurtures and supports the teaching and continuing practice of meditation and mindfulness in daily life. TCMC provides opportunities for anyone to learn and practice meditation from both local and visiting teachers. We also provide library resources, social events, as well as both residential and non-residential meditation retreats.
We are a non-sectarian organization and anyone with an interest in meditation is welcome. Our weekly classes and monthly retreats typically consist of a guided meditation followed by a talk on a meditation related topic. There is also an opportunity to ask questions.
We have been offering meditation related events in the Tucson community since the 1980's. We are relatively new to Meetup, so we don't always get a large number of RSVP's, however we also get attendees from our website and newsletter.
Most of our events are now meeting in person, but we still have some online events as well.
This group is suitable for both new and experienced meditators.
Upcoming events
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Sunday Morning Silent Meditation Sits - In-person
Tucson Community Meditation Center, 1147 N Howard Blvd, Tucson, AZ, USPhoto by Erik Brolin from Unsplash.com
Start your week with a longer meditation sit supported by a group. Have you struggled to maintain a regular meditation practice or to sit for longer periods of time? This is a great opportunity to deepen your meditation practice and challenge yourself.
Please join us on the 2nd, 4th and 5th Sundays of the month. We will now have one 50 minute uninterrupted meditation session, from 8:30 am to 9:20 am
You are also invited to stay and visit after the sit. We hope you will join us to come together in community.
We ask you not to attend if you are sick.
Donations are gratefully accepted to help support TCMC. If you prefer to donate online you may do so here: https://www.tucsonmeditation.org/donate-tcmc
Please RSVP for this event if you plan to attend. TCMC has been serving the Tucson community since the 1980's. We are relatively new to Meetup, so you may not see a large number of RSVP's, but we also get participants from our website and newsletter. To sign up for our newsletter and learn about our other events, please go here
2 attendees
Sound Bath and Yoga Nidra Experience
Tucson Community Meditation Center, 1147 N Howard Blvd, Tucson, AZ, USThrough the soothing vibrations of a sound bath and the deep relaxation of Yoga Nidra, you’ll be guided into a meditative state where healing and transformation unfold effortlessly.
Let go of stress, restore balance, and emerge feeling refreshed, rejuvenated, and aligned with the energy of the season. Join us and step into Fall with a renewed sense of vitality and peace.
Suggested Donation: $15 - $25. No one will be turned away due to inability to pay.
Registration is required to reserve a spot at this link (Not on Meetup, but on the TCMC website.)
Teacher: Ginny Stasinski, MS, NBC-HWC, is certified in Sound Healing Rest, a mindfulness facilitator and can’t wait to connect with you through the power of sound!
1 attendee
Mindful Yoga - Meditation in Motion
Tucson Community Meditation Center, 1147 N Howard Blvd, Tucson, AZ, USThis gentle yoga class helps us to enjoy improved physical health and a sense of happiness in daily life. The purpose of Mindful Yoga is to create a community of yogis who support each other along the mindfulness path of meditation in motion.
### Benefits are felt at several levels:
### Physical
Develop and maintain flexibility and tone
Lubricate and soothe cranky joints
Recover from injury or illness### Mental
Improve energy
Brighten mood
Increase peace of mind### Emotional
Connect to a supportive community
Nurture better self-care
Create a profound sense of calmSuggested Donation: $7-15 per class. Lorelei and TCMC are supported by your generous donations. TCMC has a building mortgage, utilities and insurance expenses. You can make an in-person donation using Venmo, Zelle, check, or cash, or you may Donate Here. Donations are optional and no one will be turned away due to inability to pay.
Lorelei Patrick - began practicing yoga and meditation in 1976, and has been teaching since 1986. She completed the 200 hour yoga certification offered by the Himalayan Institute in 2007 along with a certification in foot reflexology and Aromatouch. After recently relocating to Tucson Arizona she currently practices with the Tucson Community Meditation Center. She enjoys hiking, strength training, cooking naturally yummy foods, and walking.
2 attendees
Past events
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