Name: Present Flow [in-person]
Start: 2025-11-14T09:30:00-05:00
End: 2025-11-14T10:30:00-05:00
Location: Armonk

This open level flow class will use the breath & sequenced postures that will increase vitality while also offering peaceful methods to open the body. Cultivate a mindful practice that helps to build endurance and strength, increase flexibility and balance.*[All Levels]*
*Tuesdays and Fridays 9:30am*

**[Reserve your spot now (via Punchpass - registration required)](https://presentwisdom.punchpass.com/classes?course=114971&embed=true)**[ ](https://presentwisdom.punchpass.com/classes?course=114971&embed=true)
*Limited spaces available*
BYOP - Bring Your Own Mat & Props (blocks, blanket).

Location:
Armonk

Learn about [our instructors ](https://presentwisdom.com/instructors/)that are teaching this class.

Alka Kaminer

Brian Kaminer

Yoga of Westchester

Health & Wellbeing

Vinyasa Yoga

Yoga

Wellness

Meditation

Yoga Dance

Healthy Living

Prenatal Yoga

Hatha Yoga

Kundalini Yoga

Gentle Yoga

Kriya Yoga

Power Yoga

Chair Yoga

Restorative Yoga

Peter 

Susan

Sharon Walker

Aline

Andrea

Nissa

Alexandra Singer

Present Flow [in-person]

Armonk

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Yoga of Westchester

Present Flow [in-person]

Yoga of Westchester

Details

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