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Join us for a gentle, in-person Heartfulness Meditation session at Neuroveda Health.
This weekly gathering offers a calm space to pause, reset, and reconnect — no prior meditation experience needed.
Whether you’re new to meditation or looking to deepen an existing practice, you’re warmly welcome.

### 🧘 What to Expect

  • Guided Heartfulness Meditation
  • Quiet reflection and inner relaxation
  • A supportive, peaceful group setting

The meditation is simple, heart-based, and easy to follow. You don’t need to bring anything — just yourself and an open mind.

### 📍 Location

Neuroveda Health
1700 Westlake Ave N, Suite 100
1st Floor
Seattle, WA 98109

### 🕓 When

Every Wednesday
4:00 – 5:00 PM (Pacific Time)

### 🌿 Details

  • Cost: Free
  • Experience level: Open to all (no prior experience needed)
  • Format: In-person, guided meditation

Come as you are, take a mindful pause in the middle of your week, and leave feeling more centered and at ease.
For more about Heartfulness Meditation, visit **heartfulness.org**.
Heartfulness Meditation PNW

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