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We are a community of individuals in the Ottawa/Gatineau area who are focused on cultivating wakefulness and mindfulness through the practices of meditation and dharma study.
Our group offers regular meditation sessions and instruction as well as periodic retreats, gatherings and special events. Our offerings also include programs, courses and workshops in the Buddhist tradition as well as non-secular courses of study. Many of the courses and programs are designed to stabilize and strengthen our meditation, as well as clarify our understanding of a diverse range of rich, profound teachings of various thought/spiritual masters. Course activities include group discussion and contemplative exercises that allow us to connect to the teachings at an experiential level, and find ways to integrate the path of meditation, wisdom and compassion into our daily lives. Members are encouraged to suggest related offerings that may be of interest to group members.
All are welcome to participate, regardless of spiritual tradition, or the lack thereof, and level of experience with meditation and mindfulness practice. Join us in celebrating this journey of discovery!
If you have questions, you can email us through the Contact Us link on Meetup.
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Shambhala Day - Welcome Fire Horse!
Ottawa Shambhala Meditation Centre, 404 McArthur Ave - Suite 103, Ottawa, ON, CA(Français ci-dessous...)
Join us for our practice and celebration of the Year of the Fire Horse! Shambhala Day marks the beginning of the lunar new year and is one of the most important Shambhala traditions. Based on the traditional Tibetan New Year's celebration of Losar, the day is calculated astrologically according to the Tibetan lunar calendar, and changes every year to coincide with the annual lunar cycles.Shambhala Day is a time for us to express the wealth and richness of our spiritual and cultural heritage through feasting, conviviality, elegance and pomp.
This year, we shall have a guided practice of the Shambhala Sadhana, a liturgy practice meant to help us remember and connect with the basic goodness of ourselves and others. This will be followed by a potluck lunch and an international address hosted by Shambhala Online.
Donations will be our gift to the Shambhala Global Services team for all of their help and support in this past year. Please bring a small dish to share for our community lunch.Schedule
- 10h00: Doors open
- 10h30-11h30: Practice of the Shambhala Sadhan
- 11h30-12h30: Potluck lunch & celebration
- 12h30-13h00: Break
- 13h00-13h30: International Shambhala Day address
- 13h30-14h00: Final formalities
Register here:
https://ottawa.shambhala.org/registration/?id=843209~*~
Rejoignez-nous pour notre pratique et notre célébration de l'Année du Cheval de Feu ! Le Jour de Shambhala marque le début du nouvel an lunaire et est l'une des traditions les plus importantes de Shambhala. Basé sur la célébration traditionnelle du Nouvel An tibétain, le Losar, ce jour est calculé astrologiquement selon le calendrier lunaire tibétain et change chaque année pour coïncider avec les cycles lunaires annuels.
Le Jour de Shambhala est l'occasion pour nous d'exprimer la richesse de notre héritage spirituel et culturel à travers un festin, la convivialité, l'élégance et le faste. Cette année, nous aurons une pratique guidée de la Shambhala Sadhana, une pratique de méditation liturgique destinée à nous aider à nous souvenir et à nous connecter à la bonté fondamentale de nous-mêmes et des autres. Elle sera suivie d'un repas "potluck" et d'une allocution internationale organisée par Shambhala Online.
Les dons seront notre cadeau à l'équipe des Services mondiaux Shambhala pour toute leur aide et leur soutien au cours de l'année écoulée. Veuillez apporter un petit plat à partager pour notre déjeuner communautaire.Programme
- 10h00 : Ouverture des portes
- 10h30-11h30 : Pratique de la Shambhala Sadhana
- 11h30-12h30 : Potluck et célébration
- 12h30-13h00: Pause
- 13h00-13h30 : Discours international pour la Journée Shambhala
- 13h30-14h00 : Formalités finales
Enregistrer ici:
https://ottawa.shambhala.org/registration/?id=8432093 katılımcı
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