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🌿 NIRAKAAR YOG ABHYAS 🌿
Presents
Wellness Yoga and Meditation Workshop
📍 At MIA Park
Start your morning with peace, positivity, and fresh energy in the beautiful surroundings of nature. Join us for a calming and refreshing session designed for both beginners and experienced practitioners.

🧘‍♂️ Yoga Instructor: Punjesh Sharma
✨ Session Includes: Pranayama, Stretching & Guided Meditation
📅 Date: 11 April, 2026 (Saturday)
⏰ Time: 07:30 AM
Location 📍 https://maps.app.goo.gl/AeJuXSaoPHgG3tnT6
join our WhatsApp group for more updates
https://chat.whatsapp.com/EKAc3N5XxzyJcieDU6Nm86?mode=gi_t

Let’s take a pause from our busy lives and reconnect with ourselves through breath, movement, and mindfulness. 🌸
💬 “Yoga is the journey of the self, through the self, to the self.”

👉 Please bring your yoga mat and water bottle
Looking forward to seeing you all there! 🙏

İlgili konular

Breathing Meditation
Meditation
Mindfulness Meditation
Relaxation
Yoga and Relaxation

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