Celtic Music

COME AND IMMERSE IN THE WORLD OF TANGO. MASTER THE BASICS FROM SCRATCH, NO NEED TO BRING A PARTNER. MORE THAN 20 YEARS MAKING LONDON DANCE TANGO !! Live music and much more

This is not a real Meetup - just an event to add people to the 'London Music Showcase' What'sApp group. I don't always have the chance to get numbers when we're out - Just message me your number if you want to join us 😄

• What we'll do: 1 hour of class followed by lots of free practice time!! You will lear the basics of argentine tango, so by the end you can improvise your own dance. The class is followed by 4 hs of social dance with some amazing live music!! un mi ssa blé!! Come and meet new people in the heart of Covent Garden in a very relaxed and friendly atmosphere. New 4 week complete beginners course starting in March !! Class only £10 Class and social dance Only £10 Much looking forward to see you there! TANGO TERRA TEAM • What to bring comfortable clothes, sandals or shoes you can slide in the floor. • Important to know Bring your best you!

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

This is not a real Meetup - just an event to add people to the 'London Music Showcase' What'sApp group. I don't always have the chance to get numbers when we're out - Just message me your number if you want to join us - get to know new people and make new friends! 😄

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

**Join Us for an Epic Irish Night in Soho! 🎉🍻🍀** Get ready for an memorable evening at **Waxy O'Connor**, Soho's coolest Irish bar, right in the heart of London! ✨ We're gathering downstairs at the Cottage Bar for a night of pure, foot-stomping fun. 🕺💃 **What to Expect:** * **🎶 Live Folk Music**: The stage comes alive at **7 PM** with authentic folk tunes that'll have you singing along, dancing on benches, and channeling your inner leprechaun! * **🍴 Classic Irish Bites**: Dig into hearty pub grub like fish and chips, shepherd's pie, or loaded nachos—comfort food that hits all the right spots. * **🍺 Central Bar Vibes**: Sip on frosty pints of Guinness, crisp lagers, or expertly mixed Irish cocktails in a warm, buzzing atmosphere. * **🪑 Cozy Spots for All**: Claim a snug booth, pull up a bar stool, or join the crowd on communal benches—**everyone is welcome** to the craic! **📍 Where**: Waxy O'Connor, 14-16 Rupert St, London W1D 6DD. *Head downstairs to the Cottage Bar section—follow the sound of fiddles and laughter!* **📌 Pro Tip**: Arrive at the start time to snag the best area at the bar. No tickets required—free entry, first-come, first-served. Come for the pints, stay for the folk, and leave with stories that'll have you grinning for days. Let's make this Irish gem roar! 🎤🍻😎 *See you downstairs—sláinte!* \*\*\*\*\*\*\* \*\*\*\*\*\*\* \*\*\*\*\*\*\* **Some Tips:** 1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in. 2. **Turn Up on Time at the start!** This helps the quality of the event and helps you. 3. If you are struggling with the **app**, use the web page instead, that's what I use. 4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here: [https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/) [https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/) [https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife) 5. Join our **social media**: **Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/) **X:** https://x.com/CityZenLondon 6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee. 7. **Support Our Amazing London Event Hosts! 🙌** Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖 Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work. 8. To encourage signing up early to events and regulate the number of attendees a late joiner/overflow fee may be applied to an event for any **additional** people wanting to join the event. This may happen on the day or even an hour before the event. So there may be people who obtained a free RSVP to network with our group and some who had to pay. If you have successfully signed up to our event on meetup paid or not then you are in. Happy networking **Zen & The Meetup Groups** *The Visionary Social Connector* Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going! Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)** \*\*\*\* **Disclaimer, Liability Waiver & Media Consent** By attending this event, you acknowledge and agree to the following: **Organiser Identity** – The organiser operates under the community name **“ZEN”**, which is used as an alias for privacy and branding purposes. By joining, you understand that “ZEN” refers to the organiser and/or designated hosts of this event. **Assumption of Risk** – You understand and accept that participation in any social, recreational, or group activity involves inherent risks, including but not limited to personal injury, illness, property damage, or other unforeseen incidents. You voluntarily choose to attend at your own sole risk. **Personal Responsibility** – You are solely responsible for your own safety, health, wellbeing, and personal belongings at all times. It is your responsibility to exercise good judgment, act responsibly, and take appropriate precautions before, during, and after the event. **No Organiser Liability** – The organiser, hosts, volunteers, and the community known as **ZEN** accept no responsibility and shall not be held liable for any injury, loss, damage, accident, theft, or any other issue that may arise as a result of your participation. **Guests** – If you bring guests, you accept full responsibility for their conduct, safety, and understanding of this disclaimer. **Independent Event** – This event may be held in conjunction with other social or non-singles meetup groups. ZEN is not responsible for the actions, behaviour, or arrangements of any third parties. **Media Consent** – By attending this event, you consent to being photographed, filmed, or recorded. You grant ZEN and its organisers the irrevocable right to use such images and recordings for promotional, marketing, social media, and community purposes without compensation or further approval. If you do not wish to be photographed or recorded, it is your responsibility to inform the organiser in advance and to remove yourself from areas where filming or photography is taking place. **Acceptance of Terms** – By attending, you confirm that you have read, understood, and accepted this disclaimer. You release ZEN, its organisers, hosts, volunteers, and members from all claims, demands, or causes of action, whether known or unknown, arising out of your participation or the use of photography/videography captured at the event. Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend.

Have you had a few too many quiet or boring New Years? Time to change the game. Pack your bags and **ring in the New Year 2026** on the magical island of **Sri Lanka**. Join me for golden beaches, ancient temples, wildlife safaris, mouth watering cuisine and a celebration to remember. A **trip of a lifetime across the Indian Ocean**, surrounded by amazing people, unforgettable experiences, and positive energy to kickstart your year in style. Whether you're flying solo or bringing a friend—everyone's welcome! A fantastic diverse tour that included temples, caves, tea plantations, safaris, an elephant transit centre, boat trips, train rides, excellent hotels, wonderful weather and delicious eateries. Sri Lanka, the Pearl of the Indian Ocean, is an irresistible destination. This tranquil island boasts idyllic beaches, ancient ruins, sacred temples, verdant tea plantations, and an abundance of elephants and diverse wildlife. Immerse yourself in the magic of this extraordinary island as we journey through its breathtaking landscapes, uncover its rich history, and experience the warmth of its people and incredible natural wonders. The name Sri Lanka means “Resplendent Island”, and nothing could be more appropriate for this lush tropical paradise. Sri Lanka’s vast forests are home to elephants, leopards, bears, monkeys and crocodiles, as well as a diversity of birdlife. **Visa** **You will need a visa to Visit, please see link below for further details** [Entry requirements - Sri Lanka travel advice - GOV.UK](https://www.gov.uk/foreign-travel-advice/sri-lanka/entry-requirements) **Currency:** Sri Lankan rupee **Weather**: In December - January 29 Degrees **Vaccine requirements:** Not needed if residing in the UK **CHECK DETAILS BELOW IF ARRIVING FROM ANOTHER COUNTRY** https://nathnacyfzone.org.uk/factsheet/65/countries-with-risk-of-yellow-fever-transmission This holiday will take place once i have 4 deposits, if i don't you will be refunded fully and trip will be cancelled. Name of hotel will be disclosed once you have paid in full. Hotel will be of 4 star standard, we always stay at good standard accommodation. **Itinerary** **Day 1 (Fri)** We fly overnight from Gatwick. This flight has one stop over on return flights **Day 2 (Sat)** On arrival to the airport we are transferred to our hotel. **FREE TIME** to relax and recover from our travels **Day 3 (Sun)** Today at 10.30 am we will explore Colombo for 4 hours on a city sightseeing tour by tuk-tuk. See some colonial architecture City and Dawn Town Local life, eat delicious street food, and shop for souvenirs and Find the Gem Mine. Bustling with energy all day long, this is a city of vibrant colours and rich culture, offering fascinating insights into the national psyche of Sri Lanka. We will visit Gangaramaya Temple, Colombo Fort, Pettah bazar, Viharamahadevi Park, Independent square, Pettah Market and Galle Face Green, includes bottle of water and coconut water. **Day 4 (Mon)** An early start today pick up between 5:30 AM and 6:30 AM **TBC**. Day trip to Sigiriya and Dambulla and Safari. Relax and enjoy the scenic countryside—lush greenery, quiet farmlands, and misty landscapes. A breakfast stop at Café Amakie in Kurunegala (self-paid), which offers a selection of local and international dishes, before heading to Dambulla. The safari offers a chance to spot elephants, deer, birds, and other wildlife in their natural habitat. If you are not keen on safari you can enjoy leisure time visiting batik and silk shops or indulging in an Ayurvedic massage. The tour is an immersive cultural experience with a traditional bullock cart ride through scenic paddy fields, followed by a canoe journey across a serene lake. Upon arriving at a village home, a freshly prepared meal with authentic Sri Lankan flavors is served. A tuk-tuk ride concludes the tour, offering a chance to interact with locals and witness everyday rural life. For those opting for wildlife instead of the village tour, an optional jeep safari awaits at Eco Park, Kaudulla, or Minneriya National Park, depending on seasonal animal movement. **Day 5 (Tues) Free Time** **Day 6 (Wed) New Years Eve** Let's have an easy day today or go into town etc. **Details of a New Year's Party to be confirmed** **Day 7 (Thurs) Happy New Year** xx A day to relax, go to the beach or swim at the hotel, shopping etc **Day 8 (Fri)** **Super early start at 4am** Tea Factory, Train, and Nine Arch Day Tour Discover Ella's natural beauty and enchanting sights on a day trip with all transportation included. Visit the Halpewaththa Tea Factory, unwind at the Ravana Pool Club, and hike to Little Adam's Peak. The hike is 45-minute, the journey may be a bit of a challenge, but the reward of the awe-inspiring panoramic views, that await is worthwhile. We will also visit the Ravana Waterfall, an iconic sight ranked among the country's most popular attractions. Witness cascading water amidst lush surroundings, then arrive in Ella, a charming town nestled amidst one-of-a-kind scenery. For those seeking an adrenaline rush, get ready to experience the thrill of a lifetime on the Flying Ravana Mega Ziplinne. Feel an unparalleled sense of adventure coursing through your veins as you fly through the sky. **Day 9 (Sat) FREE TIME** **Day 10 (Sun)** Early start day tour to Ambuluwawa Tower & Pinnwala Elephant Orphanage, Kandy Temple of Tooth and more **We can visit the following attractions during our full-day tour** 1\. Pinnawala Elephant Orphanage \(need to buy an entrance ticket\) Price TBC 2\. Ambuluwawa Tower \(Ambuluwawa Biodiversity Complex\) \(need to buy entrance ticket\) Price TBC 3\. Tea Factory & Tea estate \(free entrance\) 4\. Royal Botanical Garden \(need to buy entrance ticket\) Price TBC 5\. Temple of Tooth relic \(need to buy entrance ticket\) Price TBC 6\. The great kandy culture dance show \(need to buy entrance ticket\) Price TBC 7\. Spice garden \(free entrance\) 8\. Gem museum \(free entrance\) 9\. Kandy viewpoint \(free entrance\) **Day 11 (Mon)** **Galle Fort and Jungle Beach Day Trip** Discover Galle Fort’s rich history on a guided day trip. Visit Kalutara Temple, see stilt fishermen, Madu River safari, Hikkaduwa, visit a turtle hatchery, and relax at the Jungle Beach. Includes Guided tour of Galle Fort and surrounding attraction * Exploration of a tsunami village * Tickets for stilt fishermen * Entrance fees to galle fort * Tickets For Jungle beach * Tickets For Fish therapy In maaduriver and crocodile * Entry for all temples to see the culture and traditions. * srilankan king coconut * Taking pictures and holding turtles is free from us * Bottle of water **Additional fees for TBC** * Turtle farm * Maaduriver safari islands **Day 12 (Tues) FREE TIME to enjoy your last day** **Early evening flight back to the UK** **Day 13 (Wed) Arrival Back in the UK** **What's Included** Return flights from Gatwick Luggage allowance * 1 x 7kg cabin bag per person (50 x 37 x 25 cm) * 1 x 23kg hold luggage items B&B (Bed & Breakfast) Return transfers to the airport Tuk tuk city tour Day trip to Sigiriya and Dambulla and Safari Tea Factory, Train, and Nine Arch Day Tour Ambuluwawa Tower, Pinnwala Elephant Orphanage, Kandy Temple of Tooth and more Galle Fort and Jungle Beach Day Trip **Not Included** Lunch Dinner Drinks Tips Possible hotel taxes Any thing not mentioned above **Price £2599** Non refundable unless trip is cancelled **(Dated Trip Posted 22/04/2025)** Single supplement (Own Room) £2999 **£100 off if deposit paid by 22nd April** **WITHOUT FLIGHTS AND TRANSFERS** Get your own flights and transfers return from the airport £1750 if sharing or own room £2099 **Deposit £300** To be paid ASAP and ongoing payments of £300 per month on the 22nd of each month with the final payments made by the 26th of November 2025. **PLEASE DO NOT RSVP UNLESS YOU HAVE PAID YOUR DEPOSIT, OR YOUR RSVP WILL CHANGE TO NOT GOING** **Funds are non refundable unless trip is cancelled** **Bank account details Please pay to:** Toyin Oke (Personal Account) Barclays Account number 73937305 Sort code: 209467 Ref: Your name Please message me once you have made payments in order for me to confirm. By paying a deposit you will be agreeing to the following cancellation policies: [Click here to see Get A Social Life terms and conditions](http://%5Bhttps//1drv.ms/b/s%5D(https://1drv.ms/b/s)!Atzn1HnSbzbeg7Zw-3vapbIEqr9uDg?e=PrMGma) **My number just in case 07957320516** **PLEASE NOTE THERE MAY BE SOME LAST MINUTE CHANGES IN REGARDS TO EXCURSIONS, WILL KEEP YOU UPDATED.** Hope you are able to join us.

**Update: full for drums, bass, guitar, vocals, 2 of 3 spots taken for lead instruments, 1 of 2 spots taken for piano** full list of scheduled sessions: https://www.meetup.com/Practice-Jazz-Jam-Sessions/events/ **What is it** The novice rehearsal sessions provide an opportunity for people who are relatively new to jazz, to play in a friendly, low-pressure environment. With a short set list that attendees can prepare in advance, it becomes a little less daunting to play and get the most out of practising in a group. See below for this week's setlist. Please sign up before attending. Already full for your instrument? Please check back every other Wednesday, when new sessions go live. If you keep not being able to get a spot, please message the organiser (Xie). Location: Vortex upstairs **Who's it for** Anyone who has practised following the forms (chord progressions) of jazz tunes - maybe on their own at home - and would like to build up playing experience, expand repertoire and practice performing with other musicians. There are various introductions on how jazz jams work - see e.g. https://jazznightschool.org/pages/jam-session-basics You don't need to get all these details right for these novice practice sessions. The set list format should offer opportunities for those at different levels of developing their playing. While at the beginning one might struggle to follow/comp the chords or play through the melody, it gets easier over time and one can start to develop approaches to improvisation, harmonise lead lines, add intros/endings, work on communication between band members, and even listen to recordings together and pick up specific arrangements. Bass players are expected to be able to play a walking bass line on swing tunes, and simple bossa lines for bossa novas. Playing the melody, or "head" - the responbility is shared between horns players (e.g. sax, trumpet, violin), guitar and piano. Feel free to discuss among the group before each song - different parts of the head or the starting / ending heads can be played by different players. Some melodies will better suit several voices at the same time, whereas others are sensitive to variations in how they are played and may prefer a single instrument at a time. **What it's like** A relaxed and welcoming atmosphere - please put aside any worries of making mistakes if you’re thinking of joining us for the first time. To ensure the group is accessible for those at different levels, I ask that each novice session should work on only the below four songs of the set list, unless each and every attendee feels they prefer to move on. Each novice session is limited to up to: 1 drummer, 2 bass, 2 keys, 2 guitar, 3/4 lead instruments. Always use the top of the description to see if there is an available slot for your instrument - please do not try to work this out yourself by looking at the other attendees' instruments. **Tunes this week (Sat 27 Dec)** * Tenor madness in Bb (warm up) (Rollins, Coltrane) https://www.youtube.com/watch?v=3MkUvZUTFUc * Girl from Ipanema in F (Jazz Core) https://www.youtube.com/watch?v=SGNSflh59KQ * Little Sunflower in Dm (Freddie Hubbard) https://www.youtube.com/watch?v=0ZBu0ARDGxs * Almost like being in love in Bb (Chad LB) https://www.youtube.com/watch?v=A2DLnEhsimM Everyone is encouraged to listen to a variety of recordings for each song, but please ensure you are familiar with the recording provided as a primary reference. **Tune preview - next novice session (Sat 3 Jan, 11am only)** * All of me in C (warm up) (Sonny Stitt) https://www.youtube.com/watch?v=psUdIsccV9M * Billie's bounce in F (Charlie Parker) https://www.youtube.com/watch?v=S4mRaEzwTYo * Black Orpheus in Am (Wayne Shorter) https://www.youtube.com/watch?v=R4aJWz0ysDk * Old Devil Moon in F (Vincent Herring) https://www.youtube.com/watch?v=HUlHaAdgJy8 **Preparing for the session** The chordal form of each song follow the iReal Pro app as a common reference, or you can use sheet music from Real Books. Resource for sheet music: https://www.seventhstring.com/fbindex.html http://therealbook.info/ Try to immerse yourself in the songs by listening to recordings by different artists on youtube, spotify etc. Learn the head (main melody) of the song if you can. Don't hesitate to let the band know you can play it so you can start things off **Equipment** there is a piano, drum kit (no cymbals or high hat clutch), bass and guitar amps, stands, and microphones. Drummers: please bring cymbals (none available for rental) and hi hat clutch **Vocalists** Singers are welcome, however please note that the songs have fixed keys, and some of the repertoire are likely not in the right key for your range. If you are an experienced singer, it may be possible to arrange sessions with repertoire catered to you - to explore this, please first come to the "Afternoon Open Jams" so I can get a sense of your singing. **Observing** Would you like to attend a session without playing/singing, to get an idea of the format or to get a sense of what to practise first at home? You can sign up as usual to any novice session, and send me a message that you'd like only to watch the session. The fee paid can also be carried over toward any future session where you join to play/sing, when you feel ready. **Cancellation policy** Please try to make it to any session you sign up to, as the jams are organised around a particular mix of instruments. However, if things do come up and you can no longer make a session, please send a message to the organiser, Xie, as soon as possible. Places are non-refundable if your plans change, but if you provide over 1 week notice it may be possible to carry over the fee for a future session. \-\-\-\-\- any questions do get in touch!

Join us for a late morning of jamming in the den in the days between the years. lets look at the following tunes based on the I real playlist provided https://www.dropbox.com/scl/fi/428r2cjmrge933zldb0yz/Jazz-Jam-between-the-years.html?rlkey=odihxnsywh6bhb2vre9iodtvf&st=vbkculdp&dl=0 warmup: Feliz Navidad ( as a 2 5 1 loop in Bb - latin ) My Favourite Things in Em The Chicken in Bb Nardis in Em Auld Lang Syne in F ( based on the aebersold christmas version as in the ireal book playlist provided - I can sent lead sheets in various keys if needed ) A few of the above are not typical beginners tunes, you should be reasonalby comfortable on your Instrument Please indicate your instrument - we need one drum, one bass, and up to 4 horns, guitar, voice etc I will play keys. Singers please only subscribe to this session if happy with the indicated keys.

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

Join us as we celebrate **National Spaghetti Day** with this hearty dish! Though the origins of spaghetti are disputed—whether it was Marco Polo bringing back culinary invention from the East or a home-grown Sicilian treat dating back to the 12th Century—we can all agree that a cold day with a big bowl of noodle-y, saucy goodness is balm for the soul. # Carfagnas Spaghetti and Sauce *Everybody's favorite!* Our handmade egg spaghetti topped with our homemade marinara and served with two of our famous meatballs. There are other classic spaghetti dishes on the menu, too. **Where:** We'll have tables in their beautiful upscale bar at Carfagna's Ristorante; and you need to check out everything Italian this place has to offer under one roof!! (shopping, pastry) ***Reservation for 12 under Michele Z starts at 2pm***. *Members Only. Space is limited so no guests, please.* I hope you'll join me at Carfagna's AMAZING complex on Gemini/Polaris. -Michele

Our January program is privileged to have Kristen Tregar as our speaker. Ms. Tregar is the co-author with John de Lancie (the actor who portrayed the character Q on Star Trek next generation) of a radio play depicting the events surrounding the Kitzmiller v. Dover Area School District trial. The trial decided the issue of some of the Dover school district board members attempting to insert creationism disguised as "intelligent design" into the 9th grade biology curriculum. She will discuss the trial and the process of writing the play. (Bob Leonhard has seen the play and it is riveting and tense). Ms. Tregar's bio is below: Kristen Tregar is a dramaturg, director, playwright, and theatre teacher. She earned her Ph.D. in Drama and Theatre from the UC San Diego and UC Irvine joint program. In addition, she has a MS in Forensic Science from City University of New York- John Jay College of Criminal Justice and a MA in Educational Theatre from New York University- Steinhardt School of Culture, Education, and Human Development. In 2013, in collaboration with Irish colleagues, she founded *The Ireland Project*, an intercontinental devised theatre work with high school students in New York and Tallaght, Ireland. Her original short story "Far From Here" was recently published in *Stay Awhile Longer: More Scenes From Temecula Valley*. She has two rescued dogs (Kira and Harry) and she rides, competes, and foxhunts with her horses, Andromache and Baker Street Irregular. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.