Create Positive Change

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas

**White Elephant Gift Exchange** (WEGE): This may be your only chance to re-gift that “undesirable” bobble or whats-it that you got for Christmas. Every year for Christmas my evil ex in-laws would give me the exact same gift that properly symbolized how well they knew me and how much they cared. For 24 years I received a bushel-basket sized bag of white tube socks from Gabe’s, a local discount/factory seconds store based in Morgantown, WV. If I were still married, that’s what I would re-gift in this gift exchange. No worries. I have since recovered emotionally and all my socks match and are all the same length. Goodwill was the lucky recipient of my 24-bushel sock collection quite some time ago. Things are better now. If you have nothing that merits being re-gifted, please try to keep the price limit to around $15. Remember, no one is required to participate in the gift exchange. You can watch and still have fun. The way this works: Each person bringing a gift will get a pretty yellow ticket (just like the ones we use for the Queen of Hearts). When the gift exchange starts I will draw a ticket and read the number. The person with that ticket may select a gift from the table. Being first is not a true victory in this instance. The next person whose number is drawn will chose a gift AND if they don't like it, they can exchange it for (steal?) the one the previous person selected. It goes on and on as mayhem ensues. Only one exchange. Exchange for any previously selected gift. Got it? Good. **On Freestyle night** \- just bring a bottle to share\. There is NO formal wine tasting like on other weeks\. Door charge is $10 \(cash or Venmo only please\)\. We may have some left over wines to clear out\! Glasses are provided\. Take Care\. See you there\. **Parking**: There are several public parking lots near the Alive614 hall. Please be careful to NOT park in private parking lots. They do tow. Check Google maps to scope out your space. Anyone who is early could easily find a parking space on the street nearby. I am told that the Chase parking lot is safe after hours. **Glasses**: …will be provided. Please note that after the wine tasting, the EMPTY glasses need to be returned to the boxes at the service table. Please do not make me hunt down your empty glass. Please be gentle, our glasses are fragile. Uh, they are made of glass! **Food**: You are welcome to bring a snack to share. It is not required. Most people do though. If no one brings anything, there will be nothing. **Code of Conduct**: Though mostly understood, it’s still worth mentioning. We don’t have rules per se, but we highly discourage the following topics of discussion because they are likely to incite anti-social responses - Sex, Politics, Religion. Please don’t mistake this as an attempt to limit your free speech rights but rather a guide to a place and time for appropriate discussions. **After the lights go out**: After the last sip of wine, when we clean up and turn the lights out, if you still haven’t had enough of us, it is typical for a group to get together and go to a local eatery for food and/or drinks or coffee. Again, We look forward to meeting new members and reuniting with old friends. Sincerely, ***Paul Uttermohlen***, **Red 1 Realty** *Your Hilliard Wine Club Host*

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.y

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Start the New Year off right! Join us as we get together to help those in need at this CMG Gives Back event to distribute food at the Champion Food Pantry! We’ve created a great little community of Movie Group friends! Rather than see a movie this time, we’ll help “Create a better world” by helping serve people in need. Here are complete details and our plan for this event: CHAMPION FOOD PANTRY: The Champion Food Pantry provides needed food to neighbors experiencing food insecurity. For this event, we’ll be volunteering to help with Food Distribution during client pick up times. Our group will receive on-the-spot training from some of their seasoned regular volunteers. PLAN FOR CHAMPION FOOD PANTRY: Please arrive by 2:45pm. Our volunteer time will be from 3:00 to 6:00pm. LOCATION & PARKING: The Champion Food Pantry is located at 1460 S. Champion Ave in Columbus. Parking is located in the lot on Frebis across from the pantry. Please enter through the door marked "Volunteers enter here” on Frebis Ave. A map has been uploaded to the photos. IMPORTANT REMINDER: Our group will be providing the majority of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. No shows or cancelations within 1 week of the event will mak you ineligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. LINKS & INFO: Below are some links / attachments with additional info/details: • Champion Food Pantry Civil Rights Training: Attached file. • Champion Food Pantry Parking and Entrance: Attached file. • Champion Food Pantry Orientation Video: https://www.youtube.com/watch?v=_0wI-AwOYLY • Link with Additional Details / Info: https://lss.vomo.org/opportunity/foodpantrieschampion THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others in our community! But the benefits go well beyond the help we give to others. Volunteering can provide a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need. PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities. Thanks for your help and look forward to seeing you there, Dan

Step into 2026 with intention, clarity, and a creative practice designed to help you see yourself more clearly. In this special Confidence Lab session, we’ll explore confidence as something you can curate - through the choices you make, the qualities you amplify, and the story you choose to step into. We’ll start with a short guided reflection to surface the traits, habits, and energies you want to nurture in the coming year. Then, using collage materials selected specifically for this workshop, you’ll translate those insights into a visual composition that represents the version of yourself you’re ready to grow toward. This isn’t about resolutions or perfection. It’s about crafting a grounded, imaginative vision of your next chapter - one that feels honest, energizing, and fully yours. All materials are provided. Just bring yourself (and a friend) and a willingness to explore what confidence can look like for you in 2026. **Featured Partner: Columbus Collage Collective** The Columbus Collage Collective was started in August of 2023 by Emily Morgan (aka Lovely But Dead) and Douglas Cuckler (aka Wonder Doug) as a place for collage enthusiasts to gather and create art together. The collective has since become a 501(c)(3) non-profit organization with the mission to hold free or low-cost collage events across central Ohio. The CCC welcomes all artists of all backgrounds and skill levels and encourages folks to take this time to step away from everyday existence and create art with people who share a love for this dynamic art form. All materials—magazines, scissors, craft knives, glue, paper, cardboard, and more—are provided, so there's no need to bring anything at all (though you're welcome to bring a friend or a favorite tool if you'd like!). We also encourage folks to take home magazines and materials from our events to support continued creativity! Find us on Instagram: [https://www.instagram.com/columbuscollagecollective/](https://www.instagram.com/columbuscollagecollective/) Register or sign up for the newsletter at [https://www.columbuscollagecollective.com/](https://www.columbuscollagecollective.com/) **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Forgiveness is one of the most powerful acts of healing we can offer ourselves. Join us every Wednesday for **“Mastering the Art of Forgiving,”** a gentle and transformative class that explores how to release resentment, heal emotional wounds, and open your heart to peace. Through guided reflection, discussion, and practical tools, you’ll learn how forgiveness can free you from the past and create more harmony in your relationships — and in your spirit. **Let go. Heal deeply. Live freely.** **All are welcome.** No prior experience or preparation needed — just bring an open heart and the willingness to grow. **This is a weekly live event.** Simply log in to join — no RSVP required. 💗 **[Join Forgiveness Class on Zoom](https://us02web.zoom.us/j/82360245386?pwd=TVZ4SS9SNFVoM2ZsTmRKZlVTVDNyZz09)** \| ID **823 6024 5386** Passcode **995999**

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.