Sports Meetup Vienna

Join an international group of padel lovers for a professional 5-day padel camp, combined with a 7-night stay and a true holiday vibe in Cagliari, Sardinia, Italy. ☀️🎾
The spots are limited! For more information and to reserve your spot, please contact me directly on Instagram @padel_camp_vaisardinia or by email at padelvaisardinia@gmail.com

-Outdoor Functional Training for All Fitness Levels-

Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out).

As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing!

How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7

Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary.

One other thing that’s useful to know:

• In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email.

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If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at

Join as for IRP social
and fun, on sand ,😎 for Beachvolleyball!

Beachvolleyball 3vs3 and 4v4, 2 courts

• We (aim to) play 4vs4, and everyone is on the court ( Not 3 vs3 and 1 Person waits)

• We pllay 3 vs 3 on second court.
  we Reserve the right to adapt on the court Level and requests of Hosts and regular Players in the aim of maintaining good vibes, be inclusive and playfull.
  Games are social and fun, Not competitive!
  It is tended for welbeing, mindfulness, less devices, more fresh Air, Outdoor social and IRP conections.

• We Play 2 Games in a row in the same Team comppsition (plus a small decisive If Teams want it); after that WE mixed with the Players on the other court.

• please be mindful and announce asap if u don't come, you are late or the duration (in case u don't intend to play full time).

bring in cash:
aprox 8.5 Euros/Person to Cover the courts price.

In case we are 4players/ court ( this is 2 vs2) then it is 12 Euros/person .

Have a ☀️ and warm day!

Join the TaiJi-QiGong weekly practise! It is open for all levels and beginner friendly. :)
If you want to join please sign in/out as the class will only take place if enugh people join (min. 3, but there is additional another whattsapp group with more people joining)
The price is 13€/ unit.

A few more words about this practise: it consists of bodywork - specific exercises designed to release tension and stress in your body. It also includes joint opening and the actual QiGong practise.
This QiGong you could call Yin-Jang QiGong, as it prepares you for TaiJi (Wu style).
This means it is designed to create balance in your body and movement, restructuring old unhealthy movement patterns and aligning your body.
Also central part of this practise (the most powerful one) is that it leads to inner silence, connecting you with your body and silencing your mind. In this silence many virtues as patience, respect, perseverence, discipline... arise/ are transmitted. It is especially beneficial to strngthen your ability to focus and for stress relief.

If you have any questions, want to join the whattsappgroup or want more informations feel free to text me or write an email: simone_tomasi@yahoo.com

The event will take place also with rainy weather!