Breathwork for Clarity
Details
Join a 45-minute virtual breathwork journey to quiet the mind, open the body, and reconnect with your inner clarity. No striving — just breath, music, and presence.
A holotropic-inspired breathwork journey from the comfort of your own home. Together, we’ll use the breath to clear the noise, soften the mind, and reconnect with inner clarity.
This is a space where the only goal is to honor your body. Cameras are optional. Your journey unfolds through your willingness to stay with yourself.
You’ll be guided through a music-supported experience that includes gentle activation, breath holds, and somatic release — all at your own pace and depth.
No striving. No fixing. Just breath, body, and presence.
Come as you are. Leave with a clear mind.
Date: Saturday, November 15th
Time: 10:00 AM PST
Location: Virtual (Link provided upon RSVP)
The session is free to attend. Doors will close 5 minutes after the start time to honor the container.
How to Prepare:
- Yoga mat or bed
- Comfy clothes
- Blanket
- Eye mask
- Anything that helps you feel supported (tea, journal, crystal, or comfort item)