About us
Hi, I’m Avery.
A few years ago, I realized what I was missing wasn't more productivity or self improvement. It was connection. Connection to my body, my emotions, nature, and people who felt comfortable being real.
That journey led me to breathwork, which has become one of the most powerful tools I've found for building self trust, processing emotions, and feeling more present in everyday life.
These events are about more than breathwork. They're an invitation to reconnect with yourself, honor the wisdom of your body, and see what's possible when you clear the noise and listen in.
No experience is needed. Just bring yourself.
If you're looking for a community rooted in curiosity, kindness, presence, and real human connection, I'd love to meet you.
Upcoming events
5
Active Breathwork at Bend Yoga Center
Bend Yoga Center, 1230 NE 3rd St, Bend, OR 97701, USA, Bend, OR, USThursday Evening Breathwork at Bend Yoga Center
Clear your mind. Release stress. Relax your body.
Through guided, trauma-informed active breathwork, you'll have space to release tension and connect with your body in a supportive environment.
Whether you're new to breathwork or have an established practice, this class meets you where you are.
No experience necessary.
What to expect:
- Brief introduction and grounding practice
- Guided holotropic inspired breathwork
- Crystal singing bowl soundbath
Before you arrive
- Avoid heavy meals and excess fluids for ~ 2 hours beforehand.
- Please arrive on time, doors will lock at 7
- $20 per person
Save your spot: Sign Up
1 attendeeActive Breathwork at Pine & Prism
Pine & Prism Wellness Collective, 856 NW Bond St Ste 202, Bend, OR 97701, USA, Bend, OR, USActive Breathwork at Pine & Prism
Clear your mind. Release stress. Relax your body.
Through guided, trauma-informed active breathwork, you'll have space to release tension and connect with your body in a supportive environment.
Whether you're new to breathwork or have an established practice, this class meets you where you are.
No experience necessary.
What to expect:
- Brief introduction and grounding practice
- Guided holotropic inspired breathwork
- Crystal singing bowl soundbath
Before you arrive
- Avoid heavy meals and excess fluids for ~ 2 hours beforehand.
- Please arrive on time, doors will lock at 7
- $20 per person
Save your spot: Sign Up
1 attendeeActive Breathwork at Bend Yoga Center
Bend Yoga Center, 1230 NE 3rd St, Bend, OR 97701, USA, Bend, OR, USThursday Evening Breathwork at Bend Yoga Center
Clear your mind. Release stress. Relax your body.
Through guided, trauma-informed active breathwork, you'll have space to release tension and connect with your body in a supportive environment.
Whether you're new to breathwork or have an established practice, this class meets you where you are.
No experience necessary.
What to expect:
- Brief introduction and grounding practice
- Guided holotropic inspired breathwork
- Crystal singing bowl soundbath
Before you arrive
- Avoid heavy meals and excess fluids for ~ 2 hours beforehand.
- Please arrive on time, doors will lock at 7
- $20 per person
Save your spot: Sign Up
1 attendeeActive Breathwork at Pine & Prism
Pine & Prism Wellness Collective, 856 NW Bond St Ste 202, Bend, OR 97701, USA, Bend, OR, USActive Breathwork at Pine & Prism
Clear your mind. Release stress. Relax your body.
Through guided, trauma-informed active breathwork, you'll have space to release tension and connect with your body in a supportive environment.
Whether you're new to breathwork or have an established practice, this class meets you where you are.
No experience necessary.
What to expect:
- Brief introduction and grounding practice
- Guided holotropic inspired breathwork
- Crystal singing bowl soundbath
Before you arrive
- Avoid heavy meals and excess fluids for ~ 2 hours beforehand.
- Please arrive on time, doors will lock at 7
- $20 per person
Save your spot: Sign Up
1 attendee
Past events
69
