
Über uns
Hey there, Zen explorers and yoga yogis!🧘♂️🌿
Whether you're a seasoned yogi or just curious about the whole "om" thing, our sessions are perfect for beginners AND experienced alike.👋
The idea of this group is to connect people through various mindfulness practices that help us live more skillfully in the world of stress and challenges.🙏
This can be a great opportunity for you to learn some helpful technics and benefit your everyday life.☀️
We are offering different sessions consistent of the following practices:
-breathwork and meditation
-Qi Gong
-yoga for adults and for kids with parents
Our classes are free/donation based and available for everyone!💯👌
Each class is followed by sharing circle with the opportunity to connect on a deeper level.🙏
Reminder: Please bring water, your yoga mat or towel. Thanks.🌿😀
See you soon!☀️☀️