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Curious about vegan cooking but unsure where to start?
This online cooking class is designed for anyone who wants to explore simple, nourishing vegan meals that are easy to integrate into daily life — without complicated recipes, exotic ingredients, or strict rules.

In this class, we’ll cook three practical vegan dishes that are especially suitable for winter and for people new to plant-based cooking. The focus is on warmth, balance, digestion, and real-life applicability.

What we’ll cook together
• A warming chickpea–potato soup (one-pot, pressure cooker friendly)
• Rice with lentil dhal and gently spiced vegetables
• A simple meal-prep salad with bulgur, vegetables, and tofu

What you’ll learn
• how to build satisfying vegan meals without animal products
• how to combine legumes and grains for balanced nutrition
• how to use spices to enhance flavour and digestion
• how to prepare vegan meals efficiently and stress-free
• how to adapt recipes to what you already have at home

This class is perfect for
• Veganuary beginners
• flexitarians and curious eaters
• anyone looking for easy, nourishing vegan basics

No prior vegan experience required.

You will receive

Duration: ca. 90-120 minutes
Price: starting from 8 €
Location: Online via Google Meet
Language: English

Cooking
Healthy Cooking
Vegan Cooking and Baking
Healthy Eating
Vegan Food

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