Meditation Workshop | Power of Breath | Frankfurt am Main

Meditation Workshop with Swami Omkarananda

With so many demands pulling at your time and energy, balance can feel out of reach. This interactive mediation workshop with Swami Omkarananda offers practical ways to manage stress and boost focus. 🌿

In this interactive session, you will:
* Understand how your breath affects your mind and emotions — and learn to spot stress early so you can reset to a calmer, more focused state.
*Ever tried “bellows breath”? A dynamic practice that shakes off stress and recharges your energy.
* Ask your real questions — from handling stress before exams or presentations to finding calm in a fast-paced world.
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About Swami Omkarananda
We all face moments of stress, restlessness, and pressure in daily life. For Swami Omkarananda, the SKY breathing practice became a turning point — bringing calmness, clarity, and a renewed energy that makes everyday life feel more balanced and joyful.

He travels globally, sharing meditation and breathing techniques with people of all ages. With training in Vedanta, metaphysics, and a background in modern sciences, he brings together ancient wisdom and practical tools for everyday life.

In this interactive workshop, he will share these insights with you — not as a lecture, but as a space to explore and experience together.
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About Art of Living
The Art of Living is a global, non-profit educational and humanitarian organization founded in 1981 by Gurudev Sri Sri Ravi Shankar. It offers practical tools and programs to reduce stress, improve well-being, and bring more clarity, energy, and joy into daily life.
At its heart are powerful breathing techniques — especially the SKY (Sudarshan Kriya) — along with meditation, yoga, and wisdom practices that are easy to apply in modern life. Today, the Art of Living is active in more than 180 countries, touching the lives of millions of people from all backgrounds.

Link to Register directly: https://bit.ly/introfra25
Price for 1 Person: 7€ / Price for 2 People: 10€

📩 For queries
Email: [frankfurt@artofliving.de](mailto:frankfurt@artofliving.de)
📞 Call: +49 174 531 8454