Inner Child Healing for Mental-Emotional Wellbeing

Organisiert von Sonia and 2 others

Über uns

struggling with overwhelm, stress, fear, depression or anxiety?
Transform your stress & Struggles in to effortless Life.
Mission is to make London Healthier Emotionally -Mentally .

Learn how growing up with dysfunction creates painful emotions, issues with anxiety and anger?

-we tend to be impatient, and lost in the past or in the future instead of being present During This Fear and Panic time . We also tend to resist or react to things by denying, commenting, or judging them rather than being receptive and trying to understand them. This reaction creates more stress.

-Letting Go Of Toxic Shame|Recovering From Narcissistic & Emotional Abuse
-Lot of people both male and female hav been traumatised by past relationships and are struggling with trust issues and to find functional relationships.
-How to Find a Long Lasting Relationship Beyond Blaming, Gaming & Shaming- Break the Cycle of Toxic Relationships
How To End self sabotage & Negative Thoughts
According to a study released in 2020, eight out of ten people who attend Meetup events report feeling more connected to others, and 72% report an increase in their friendships.
weekly topics vary from educational- deep connection- social skills - self improvement and mental health.

Bevorstehende Events (4+)

Alles ansehen

Mo., 3. Juni 2024, 18:00 UTCImproving relationships by healing the inner child in 2024-Limited spot
Link für Teilnehmer sichtbar
9,50 GBP
In this workshop Mark Stubbles, a hypnotherapist, CBT practitioner, life coach, Master NLP & Mindfulness practitioner will discuss how healing the inner child can help us to form for functional adult relationships. After growing up in a dysfunctional family Mark struggled with CPTSD, anxiety, dissociation, emotional flashbacks and emotional regulation.

Early bird, £9.30 off. 10 left. When they are gone, tickets go up to £15.

Disclaimer- This workshop is intended for educational
and or entertainment purposes only, it is not intended to diagnose,
treat or cure any medical condition. Nothing discussed on this workshop should be construed as medical advice.

.....................................................................................................................

Complex Post Traumatic Stress Disorder is suffered by prisoners of war and children who grow up in dysfunctional families. It is estimated that up to 80% of people grew up with some kind of dysfunction, growing up in such environments can cause us to suffer anxiety, lack of confidence and self esteem. It can affect how we relate to ourselves and others. If we don't heal these childhood wounds we are destined to reenact them.

This workshop is for you if you suffer with:

Codependency.

If you go from one dysfunctional relationship to the next.

You are a people pleaser.

You just can't say no.

You would like to be a better parent.

Your partner has accused you of being abusive.

You keep attracting abusive partners.

You suffer with attachment anxiety.

You use sex, drugs or food to numb your emotions.

You have anger issues.

You try to avoid your feelings.

You have no confidence.

After this workshop you will:

Understand attractions of depravation.

Know what causes you to fall for the wrong people.

How enmeshment trauma may be affecting your current relationships.

Know how the inner child is affecting your friendships.

Understand the Karpman drama triangle.

Learn about CPTSD, enmeshment trauma, reenactment, projection and much more with a free hypnosis session to end.
7 Teilnehmer+2
So., 9. Juni 2024, 17:45 BSTDeveloping Humour And Quick Thinking In Social Situations Workshop
Store Street Espresso, London
9,50 GBP
T ICKET PRICES
🔴 T HE FIRST 10 TICKETS ARE FREE
🟤 T HE NEXT 5 TICKETS ARE £4.50 ONLY
🟢 REMAINING TICKETS ON THE LINE ARE £9.50 ONLY
🟣 TICKETS AT THE DOOR ARE £15

Click the link to get a ticket - eventbrite.com/e/880836675207

In this workshop Ryan explains how it’s possible to become more funny plus the best ways to do this, what the different types of humour are with brain training exercises designed to make you sharper in this area. With practice bringing everything together in conversation at the end.

🔵 - Why it is possible to improve humour if you’re not currently very good at that area
🟣 - How to become more funny over time
🟠 - What the different types of humour are
🟢 - How to deliver humour in social situations
🔵 - Brain training exercises designed to increase sharpness at this area of social skills
⚫ - A challenge at the end to bring everything from the workshop together

Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website www.socialshortcuts.com

After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.

🟢Workshop happening right after this:

Persuasion Workshop

Sun Jun 16, 2024, 5:45 pm BST in LONDON
Click to get a ticket - eventbrite.com/e/880836815627
In this workshop Ryan explains how to persuade effectively, ethically & without lying including techniques with brain training exercises designed to increase sharpness in this area with practice bringing this together at the end.

🔵 - The mechanics of how people end up being persuaded
🟣 - How to be ethical while being persuasive
🟠 - Persuasion using only the truth
🟢 - Emotions involved in persuasion & how they function
🔵 - Practical persuasion techniques that are effective, easy to use & unlikely to feel insincere
⚫ - Brain training exercises designed to increase sharpness at this area of social skills
🔴 - A challenge at the end to bring everything from the workshop together

In person workshops are at 40 Store St. - Store Street Espresso: London.

For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.com

OTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop

5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws

We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com

Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions. https://chat.whatsapp.com/D3StbXpNxUL21T8jPXKI7W

For one to one coaching on social skills and also our free trial session - http://www.socialshortcuts.com

We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com

Our video courses - https://social-shortcuts.teachable.com/p/conversation-course

Follow us on the sites below also:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts

DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition.

Victor Borge
Laughter is the shortest distant between two people
Anzahl Teilnehmer
Di., 11. Juni 2024, 18:00 UTCEmotional Healing Hypnosis, Dissolve Heaviness, Sadness and Improve Mood
Link für Teilnehmer sichtbar
8,50 GBP
In this Zoom discussion Mark Stubbles, a hypnotherapist who suffered with chronic anxiety and emotional dysregulation will explain how hypnosis can help to reduce painful emotions, issues with anxiety, anger and depression. He will explain the importance of EQ and how hypnosis can help you increase your EQ. The workshop will include a guided meditation/hypnosis session.

Attendees will receive a recording of this workshop and a workbook containing exercises to take away. EQ stands for Emotional Quotient and research suggests it is actually more important than IQ, Intelligence Quotient if you want to have a successful and fulfilling life.

On this free 90 minute workshop

Through hypnosis we can dissolve heaviness, sadness and improve mood

Stop Negative Self Talk

Improve Mood

Understand How The Mind Works

Heal Trauma

Increase Confidence

Increase Self-Esteem

Remove Obstacles Preventing You From Achieving Your Goals

Remove Obstacles Preventing You From Feeling Good

Increase Positive Thoughts

Reduce Anxious Feelings

Increase Emotional Intelligence

Overcome Painful Emotional

Who is this for?

Anyone who suffers with anxiety.

Anyone who suffers with low mood and feelings of depression.

Anyone who has anger management issues.

Anyone who would like to improve their EQ.

Anyone who feels their life lacks meaning.

Anyone who doesn’t feel good enough.

Anyone who feels lost.

Anyone who feels disconnected.

Anyone who is anxious about the future.

Anyone who feels out of control.

Anyone who is interested in hypnosis and hypnotherapy.

Guided meditation/hypnosis session to end.

Best Wishes Mark,Sonia
7 Teilnehmer+2
So., 16. Juni 2024, 17:45 BSTPersuasion Workshop
Store Street Espresso, London
9,50 GBP
T ICKET PRICES
🟢 THE FIRST 10 TICKETS ARE FREE
🟤 THE NEXT 5 TICKETS ARE £4.50 ONLY
🔴 REMAINING TICKETS ON THE LINE ARE £9.50 ONLY
🟣 TICKETS AT THE DOOR ARE £15

Click the link to get a ticket - eventbrite.com/e/880836815627

In this workshop Ryan explains how to persuade effectively, ethically & without lying including techniques with brain training exercises designed to increase sharpness in this area with practice bringing this together at the end.

🔵 - The mechanics of how people end up being persuaded
🟣 - How to be ethical while being persuasive
🟠 - Persuasion using only the truth
🟢 - Emotions involved in persuasion & how they function
🔵 - Practical persuasion techniques that are effective, easy to use & unlikely to feel insincere
⚫ - Brain training exercises designed to increase sharpness at this area of social skills
🔴 - A challenge at the end to bring everything from the workshop together

Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website www.socialshortcuts.com
After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.

🟢Workshop happening before this:
1. Assertiveness, Setting Boundaries & Resolving Conflicts In Social Situation
Sunday June 23, 5:45 pm BST in LONDON
C lick to get a ticket - eventbrite.com/e/880856464397

In this workshop Ryan explains how to reduce hostility in social situations, then how to set boundaries & defend yourself if necessary while minimising the chances of overreacting or that there is a misunderstanding. Including brain training exercises you can practice to be sharper in this area.

🔵 - How to defend yourself if trying to keep things peaceful isn’t working
🟣 - How to set boundaries in a healthy way
🟠 - Being reasonable so that you’re neither having your boundaries broken but also not overreacting potentially ending up becoming the hostile person
🟢 - How to deal with bullying
🔵 - How to manage emotions related to this area
⚫ - Brain training exercises designed to increase sharpness at this area of social skills

In person workshops are at 40 Store St. - Store Street Espresso: London.

For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.com

OTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop

5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws

We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com

Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions. https://chat.whatsapp.com/D3StbXpNxUL21T8jPXKI7W

For one to one coaching on social skills and also our free trial session - http://www.socialshortcuts.com

We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com

Our video courses - https://social-shortcuts.teachable.com/p/conversation-course

Follow us on the sites below also:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts

DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition.

🟣 Mary Kay Ash
🟤 Pretend that every single person you meet has a sign around his or her neck that says, ‘Make me feel important.’ Not only will you succeed in sales, you will succeed in life
Anzahl Teilnehmer

Vergangene Events (112)

Alles ansehen

So., 2. Juni 2024, 18:00 UTCInner Child Healing To Reduce Emotional Pain & Increase Emotional Intelligence
Dieses Event ist verstrichen
9,50 GBP
7 Teilnehmer+2

Inner Child Healing for Mental-Emotional Wellbeing

Über uns

Bevorstehende Events (4+)

Vergangene Events (112)

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