London Zen

Come and practise Zen meditation (Zazen) in Chiswick on Wednesday evenings with Dogen Sangha in West London. We practice authentic Soto Zen, without all the ceremony, in the lineage of Gudo Nishijima. There will be two twenty five minute periods of Zazen with a five minute walking meditation (Kinhin) in between. This will be followed by a short talk or discussion about Zen practice and philosophy. Please wear/bring loose clothing so you can sit comfortably and get there by 19:15. First visit is free, £5.00 thereafter. If you become a regular attender and wish to support us a £20 monthly standing order is much appreciated. Reality is here, freedom is now, all are welcome.

Email westlondonzen@gmail.com

Instagram @sitzazen

Website www.londonzen.org

Day retreat with Zazen and discussion. It might be best if you have some meditation experience but come anyway even if you don't and are feeling brave! Or you may want to try one of our shorter Wednesday evening sits in Chiswick first. If you haven't sat zazen before please get there by 9.45 so we can show you what to do. Bring your own packed lunch and wear something you can sit cross legged in comfortably. Further info on www.londonzen.org We start sitting at 10.00 so please get there in plenty of time.
Schedule
10:00-11:00 Zazen-Kinhin-Zazen
11:00-11:20 Coffee/tea break
11:20-12:20 Talk and Discussion
12:30-13:30 Zazen-Kinhin-Zazen
13:30-14:30 Lunch Break
14:30-15:30 Zazen-Kinhin-Zazen
15:30 End
Cost £20 toward the hire of the hall.

Come and practise Zen meditation (Zazen) in Chiswick on Wednesday evenings with Dogen Sangha in West London. We practice authentic Soto Zen, without all the ceremony, in the lineage of Gudo Nishijima. There will be two twenty five minute periods of Zazen with a five minute walking meditation (Kinhin) in between. This will be followed by a short talk or discussion about Zen practice and philosophy. Please wear/bring loose clothing so you can sit comfortably and get there by 19:15. First visit is free, £5.00 thereafter. If you become a regular attender and wish to support us a £20 monthly standing order is much appreciated. Reality is here, freedom is now, all are welcome.

Email westlondonzen@gmail.com

Instagram @sitzazen

Website www.londonzen.org

Come and practise Zen meditation (Zazen) in Chiswick on Wednesday evenings with Dogen Sangha in West London. We practice authentic Soto Zen, without all the ceremony, in the lineage of Gudo Nishijima. There will be two twenty five minute periods of Zazen with a five minute walking meditation (Kinhin) in between. This will be followed by a short talk or discussion about Zen practice and philosophy. Please wear/bring loose clothing so you can sit comfortably and get there by 19:15. First visit is free, £5.00 thereafter. If you become a regular attender and wish to support us a £20 monthly standing order is much appreciated. Reality is here, freedom is now, all are welcome.

Email westlondonzen@gmail.com

Instagram @sitzazen

Website www.londonzen.org