Longevity Hamburg

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Über uns

"What if aging well was a skill you could actively practice, together?"

Welcome to the Longevity Hamburg Community!

Longevity is often misunderstood. It's not about becoming immortal. Instead, we strive for a long life with a high quality of life, free from age-related limitations. And that's easier when you're not doing it alone.

The Longevity Hamburg Community is on a mission to make longevity accessible, open, and human. We believe that the science of living better shouldn't stay locked in labs — it belongs in the hands of everyday people.

What we do:

Organize free events where like-minded people connect, share experiences, and learn from each other
Bridge the gap between experts and the community, bringing cutting-edge longevity science into real, honest conversations

Who is this group for?

For everyone who wants to sustainably improve their health and well-being.
For those interested in staying up-to-date on products, habits, and nutrition in the field of longevity.
For those who want to benefit from the experiences and insights of others.

At our meetups you can expect talks and discussions on nutrition, habits, biohacking, and the latest research — plus genuine peer exchange on what's actually working.

All events are free. Everyone is welcome. Come as you are.

Who's behind this group?
Longevity Hamburg is part of a growing international longevity community with active chapters across Germany, Switzerland and the US. We're always looking for passionate people who want to help shape events, bring ideas, and grow this movement locally.
Come say hi at your first event — we'd love to meet you.

🔗 Learn more: https://longevity-germany.com/

Kommende Veranstaltungen

Alles ansehen

Biomarkers of Longevity: General overview and practical hints
26. Apr. 2026 14:30 CEST
Onetwo — Yoga & Co, Buchenstraße 3, 22299, Hamburg, DE
- 💡 Sign up on our website: https://longevity-germany.com/en/register
- 🗣️ Join the Longevity Hamburg WhatsApp Group: https://chat.whatsapp.com/ES6O7XpuPm41aqxzddiQza
- 📸 Follow the Longevity Hamburg Instagram account: https://www.instagram.com/longevity_hamburg
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What if you could measure how well you’re aging?

What if longevity wasn’t just about habits but about understanding your body through the right data, at the right time?
At this event, we explore one of the most powerful (and often confusing) areas of longevity: biomarkers.

From blood tests to wearables, from prevention to early detection, we’ll break down what actually matters, what’s actionable, and how to think about your health in a more personalized, data-driven way.

Our speaker: Valery Volk, PhD - researcher with a strong focus on biomarkers, personalized health, and longevity science.

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What you’ll learn:
🧬 Which biomarkers actually matter
What to test, at what age, and how different markers relate to specific diseases and aging processes.
🧪 How to measure your health
Blood tests, DNA analysis, DEXA scans, wearables - what they tell you (and what they don’t).
🎯 Why biomarkers matter
Understanding the difference between prevention, early screening, and disease management.
📈 From snapshots to trends
Why single measurements are less useful than personalized dynamics over time.
⚠️ Risk factors & informational hygiene
How to navigate the noise, avoid over-optimization, and focus on what actually moves the needle.
🔬 What’s next in longevity research
A brief look into current developments and what to expect in the near future.

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You:
🔥 are interested in data-driven health, biohacking & longevity?
📊 want to understand your biomarkers beyond basic blood tests?
🧠 prefer science and clarity over hype and guesswork?
⚓ want to connect with Hamburg’s longevity & health community?

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We:
🎤 bring Valery Volk, PhD to the stage for a practical, science-based deep dive.
🧩 translate complex biomarker science into actionable insights.
🤝 create space for your questions and high-quality networking.
- 📅 Date: 26 April 2026
- 🕕 Time: 2:30pm - 4:30pm
- 🏢 Address: Onetwo, Buchenstr. 3, 22299 Hamburg
Duration: 30-minute talk + Q&A
Note: The event will be held in English. 🙂

Secure your spot now - as always, seats are limited.

About us:
Longevity Germany is a leading community and platform dedicated to accelerating the longevity movement in Germany and making it accessible, open and human.
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