Overcoming Anxiety & CPTSD -Painful Emotion.

in this zoom discussion Mark Stubbles, a hypnotherapist who suffered with chronic anxiety and emotional dysregulation will explain how growing up with dysfunction creates painful emotions, issues with anxiety and anger.

Early Bird Tickets are £9.50 .Tickets Near to the Event £15 , If any Left

He will explain how inner child healing can help you increase your EQ. The workshop will include a guided meditation/hypnosis session.

On this 60-90 minute workshop

You will learn how growing up with dysfunction and complex trauma causes us to suffer emotional pain, a low EQ and dysregulation. EQ stands for Emotional Quotient and research suggests it is actually more important than IQ, Intelligence Quotient if you want to have a successful and fulfilling life.

Disclaimer- This workshop is intended for educational
and or entertainment purposes only, it is not intended to diagnose,
treat or cure any medical condition. Nothing discussed on this workshop should be construed as medical advice.

Through inner child healing we can reduce anxiety and complex PTSD. Inner child healing can help to:
Stop Negative Self Talk
Forgive Yourself and Others
Understand How The Mind Works
Heal Trauma
Increase Confidence
Increase Self-Esteem
Stop Yourself Imposing Limiting Beliefs on Your Own Child
Remove Obstacles Preventing Your From Achieving Your Goals
Increase Positive Thoughts
Reduce Anxious Feelings
Increase Emotional Intelligence
Stop Emotional Flashbacks and Dysregulation
Overcome Painful Emotions

Who is this for?
Anyone who suffers with anxiety.
Anyone who has anger management issues.
Anyone who would like to improve their EQ.
Anyone who grew up with dysfunction.
Anyone who feels their life lacks meaning.
Anyone who doesn't feel good enough.
Anyone who feels lost.
Anyone who feels disconnected.
Anyone who is anxious about the future.
Anyone who feels out of control.
Anyone who wants to learn about inner child work.
Anyone who is interested in hypnosis and hypnotherapy.
Guided meditation/hypnosis session to end.

Please feel free to ask any questions Soniapeterson1986@gmail.com
Best wishes Mark , Sonia

Complex Post Traumatic Stress Disorder is suffered by prisoners of war and children who grow up in dysfunctional families.

I Posted this event on Multiple Meetup and we have Limited spot.

Early bird, £9.30 off. 5 left. When they are gone, tickets go up to £20.

This workshop has always proved popular in the past, I have decided to update it with new content and charge a small fee. Mark Stubbles, a hypnotherapist, CBT practitioner, life coach, Master NLP & Mindfulness practitioner will discuss the benefits of healing inner child. After growing up in a dysfunctional family Mark struggled with CPTSD, anxiety, dissociation, emotional flashbacks and emotional regulation.

Disclaimer ..... This workshop is intended for educational
and or entertainment purposes only, it is not intended to diagnose,
treat or cure any medical condition. Nothing discussed on this workshop should be construed as medical advice.

This workshop is for you if you suffer with:

• Negative self talk.
• Poor self esteem.
• Poor self image.
• You are a people pleaser.
• You just can't say no.
• You would like to be a better parent.
• Your partner has accused you of being abusive.
• You keep attracting abusive partners.
• You suffer with anxiety.
• You use sex, drugs or food to numb your emotions.
• You have anger issues.
• You try to avoid your feelings.
• You have no confidence.

Learn about CPTSD, enmeshment trauma, reenactment, projection and much more with a hypnosis session to end.

Please feel free to ask any questions at soniapeterson1986@gmail.com

Best wishes

Sonia , Mark

Complex Post Traumatic Stress Disorder is suffered by prisoners of war and children who grow up in dysfunctional families.

I Posted this event on Multiple Meetup and we have Limited spot.

Early bird, £9.30 off. 5 left. When they are gone, tickets go up to £20.

This workshop has always proved popular in the past, I have decided to update it with new content and charge a small fee. Mark Stubbles, a hypnotherapist, CBT practitioner, life coach, Master NLP & Mindfulness practitioner will discuss the benefits of healing inner child. After growing up in a dysfunctional family Mark struggled with CPTSD, anxiety, dissociation, emotional flashbacks and emotional regulation.

Disclaimer ..... This workshop is intended for educational
and or entertainment purposes only, it is not intended to diagnose,
treat or cure any medical condition. Nothing discussed on this workshop should be construed as medical advice.

This workshop is for you if you suffer with:

• Negative self talk.
• Poor self esteem.
• Poor self image.
• You are a people pleaser.
• You just can't say no.
• You would like to be a better parent.
• Your partner has accused you of being abusive.
• You keep attracting abusive partners.
• You suffer with anxiety.
• You use sex, drugs or food to numb your emotions.
• You have anger issues.
• You try to avoid your feelings.
• You have no confidence.

Learn about CPTSD, enmeshment trauma, reenactment, projection and much more with a hypnosis session to end.

Please feel free to ask any questions at soniapeterson1986@gmail.com

Best wishes

Sonia , Mark

Do you regularly find yourself needing to do something and putting it off, it could be that you need to write a report for work, make a call or write a blog post and you just can’t bring yourself to do it?

You tell yourself “I’ll just make a cup of coffee, check my emails, look on Facebook, etc. first'' next thing you know hours have flown by and the job is still not done.

You may feel as though there is something blocking you, no matter how hard you try you just can’t bring yourself to do what needs to be done? It’s almost as though you have some kind of barrier between you and what needs to be done, just thinking about it hurts your head.

Disclaimer- This workshop is intended for educational
and or entertainment purposes only, it is not intended to diagnose,
treat or cure any medical condition. Nothing discussed on this workshop should be construed as medical advice.

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How Procrastination Can Affect Us

Procrastination can have all kinds of negative effects on our lives, it can affect our work and cause us to struggle to meet deadlines, procrastinating may limit your earning potential or even jeopardise your income completely. Someone with a procrastination problem just cannot help putting off what needs to be done even if that means they suffer negative consequences.

In this Zoom discussion Mark Stubbles, a hypnotherapist will discuss what causes procrastination and how you can overcome it with hypnosis session to end. Attendees will receive a recording of this workshop and a workbook containing exercises to take away.

This Workshop Is For You If:

• You are uncertain of or don't have any goals.
• Never achieve goals
• Often feel overwhelmed.
• Have difficulty concentrating.
• Become bored easily.
• Suffer with stress.
• Feel stuck.
• Feel like something is blocking you.
• Feel like you're failing.
• Are afraid of failing.
• Feel like you lack discipline.
• Feel like you're lazy.

Please feel free to ask any questions at soniapeterson1986@gmail.com

Best wishes

Mark, sonia