The Secret to Burning Fat, Better Sex & Extending Your Life | Dr. Mindy Pelz

The Healing Doctor: The Secret to Burning Fat, Better Sex & Extending Your Life | Dr. Mindy Pelz on The School of Greatness by Lewis Howes

Podcast duration: 1h 12m 48s

Originally, I wanted this to be an all-women event since the episode touches on women's (menstrual) cycle and how her hormones change in the 28-32 days period, but decided it would benefit everyone immeasurably, well. Because. You know what I mean.

Since it's the beginning of the new year, the discussion on this episode cannot be more appropriate than now - Dr. Pelz talks about fasting and how understanding when to fast will result in us feeling more youthful and rejuvenated, the side effects being weight/fat loss.

New year, new you. When's a better time to set your goals than now?

Text taken from the podcast:
Dr. Mindy Pelz is a holistic health expert and a leading advocate for women's health education, renowned for her mission to initiate a women's health revolution.

In this episode, she discussed:

* how to uncover youthful secrets through fasting and how to rejuvenate and feel younger than ever.
* how to say goodbye to unwanted fat as you sleep.
* enhancing your sex life through the power of fasting.
* experience the limitless magic fasting provides and how to experience these benefits daily.
* understanding birth control and its long-term impacts on women's health.

Let's share our thoughts. I'd love to hear what/how it is for you. If after listening to this, you think about making some changes, what would they be?

Like a book club, you must already have listened to the podcast prior to your attendance.

The event:

• will open its door at 14:15hrs.
• will start on time.
• will be held in English.

Event fees: Donation basis. Cash only

Water/tea is available. Feel free to bring your own snacks/drinks

I'll be taking photos of the event to be posted on the event page and Instagram. If you do not wish to be photographed, kindly inform me prior to the start of the event.

Check out the other event, also on Sunday 7.1.24, at 12 hrs:
James Clear's Ultimate Guide to Crushing Your New Year's Goals (Lewis Howes)

Check out other events from my main group:
Munich Social Activities Meetup Group

Your respectful social etiquette matters:

• If you've signed up, you will turn up. If your plans change, remove yourself from the going/waiting list 12 hours prior to the start of event time.
• Dropping out less than 6 hours before event time will earn you a No-Show and the possibility of being banned from future events.
• If something's come up last minute, write me a message to prevent being flagged as No-Show.
• Do not show up if you are on the waiting list.