Social Striders Running Club

Come and join for a zone 2 training on Tuesday mornings! Zone 2 training is to maintain at 60-70% of your maximum heart rate. It has many benefits (just ask the Internet).

Basically, we will jog at a speed where we can still talk. After the run, we can grab a cup of coffee and breakfast.

Here is the route:
https://strava.app.link/lq9NmYA6PJb

Looking forward to seeing you on Tuesday mornings!

Join us for a 5k run (or whatever distance you're comfortable with) around the reservoir. The run is a 5K loop starting at Bethesda Terrace (please note this is one level above Bethesda Fountain), going counterclockwise on East Drive, turning left onto the reservoir around E 85th St level, exiting the Reservoir around W 86th St level, then south on West drive and finally turning left (east) on 72nd St at the Daniel Webster statue to end at Bethesda Terrace. All levels/speeds/distances are welcome - it's just more fun to run with friends!

Strava route: https://www.strava.com/routes/3123993805886179384

We'll also head for dinner/drinks after the run. We rotate between an Upper East Side and Upper West Side restaurant week after week. We will announce the watering hole at the run.

Disclaimer: Attending is at your own risk. No guarantees are made about weather or route conditions, so please check for yourself and only run if you are comfortable. The hosts do not offer any first aid, water, or other type of support you might find at a race, so please come prepared. Please do not attend if you feel sick. In additon, there is no bag check.