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NOTE: The 9:30 start time to accommodate the longer than usual drive.
And now for something kind of different: a magnificent mountain we have only climbed once.
This dramatic, and challenging, exploration of the Diablo Foothills Regional Park, ancient land of the Tatcan and the Volvon people, two of the six Bay Miwok-speaking tribes who lived in this area for many generations.
Diablo Foothills are bounded by two dramatic East Bay landforms: the Castle Rocks of Mt. Diablo and the undulating “camel-back” ridges of Shell Ridge. The Park has beautiful wildflowers in season, and a variety of birds, and animal life, and spectacular rock formations.
Weighing in at just 7 miles, but 2000’ of sweat inducing elevation gain, The Mt. Diablo Grand Loop Trail is not a beginner hike. That said if you actually survive this hike you will rewarded with some magnificent views.
We will do the loop counterclockwise to break the incline up into 2 more managable stretches.
There are restrooms at the parking lot and at the Visitors Center.
Alltrails:
map
Bill's map: route

Note that this is a much longer drive (1.5 hours from the South Bay) than usual so why not carpool?
https://www.groupcarpool.com/t/i4pyz8
After this hike, you'll be as hungry as a Donner Party member, but instead of eating the carcass of a deceased hiker, let's head over to Locanda Ravello at 172 E.Prospect ave, Danville. for much tastier Italian chow.
PLEASE REMEMBER TO MULTIPLY YOUR BILL BY 1.3 (FOR TAX AND TIP) AND TRY TO BRING CASH.
The IOPQ will be : Would you consider yourself a Type A personality or Type B, C, or D (who knew there were so many?!?)

### Type A

Type A personalities are goal-oriented,efficient, competitive, and prone to perfectionism. Because they have a strong sense of urgency, they easily thrive in fast-paced environments.
The key strengths of this personality type are:

  • Determination. Type A personalities strive for excellence and pursue their goals with unmatched focus and dedication.
  • Leadership skills. Type As enjoy being in control of situations, which makes them natural-born leaders.
  • High stress tolerance. Unlike most people, Type A personalities flourish under pressure; they tackle challenges head-on and are often very resilient.

Meanwhile, the weaknesses of this personality type include:

  • Impatience. Type A personalities expect to see results quickly, so delays can cause them extreme frustration.
  • Workaholism. Finding a healthy work-life balance for Type As can be challenging, as they often prioritize career success above all else.
  • Control issues. Letting go of control is no easy feat for Type As, which is why they struggle with delegation.

### Type B

Type B personalities are laid-back, sociable, and flexible. Unlike Type A, Type B personalities often feel a lack of urgency, which makes them relaxed but prone to procrastination.
Below are the key strengths of Type Bs:

  • Creativity. Type B personalities usually have no difficulty coming up with innovative ideas and solutions.
  • Optimism. Maintaining a positive outlook comes naturally to Type Bs, even in challenging situations.
  • Easygoing nature. Type B personalities aren’t competitive or confrontational; they just want to get along with others and are usually quite adaptable.

By contrast, their weaknesses include:

  • Inconsistency. Type Bs may struggle to stay focused and motivated, which can hinder their ability to achieve their goals.
  • Lack of ambition. Type B personalities aren’t driven; they often choose the path that requires the least effort, even if it comes at a cost of reaching their full potential.
  • Conflict avoidance. Since Type Bs value peace and harmony, they often shy away from conflicts and confrontation.

### Type C

Type C personalities are independent, logical, analytical, and thorough. People with this personality type are typically introverted and may appear detached, but they still value group harmony.
The main strengths of Type C personalities are:

  • Caution. Type Cs are anything but impulsive; they prefer to plan carefully before acting and avoid unnecessary risks.
  • Concentration. Deep focus is a superpower of Type C personalities; their ability to pay attention to tasks for extended periods helps them consistently achieve their goals.
  • Attention to detail. Type Cs are detail-oriented, value accuracy, and tend to be organized.

By contrast, their weaknesses include the following:

  • Passivity. Type Cs are often disengaged and passive, as they often get stuck in their own heads; they may also withdraw from conflict.
  • Indecisiveness. Type C personalities are prone to analysis paralysis, which can make it challenging for them to make decisions and take action.
  • Emotional restraint. Type C personalities can appear aloof because they usually suppress their emotions.

### Type D

“D” stands for “distressed” in Type D, meaning people with this personality type are sensitive and anxious. Although they care about others, they may struggle with social inhibition.
The key strengths of Type D personalities are:

  • Patience. Type D personalities are typically calm and patient; the saying “slow and steady wins the race” embodies their philosophy quite well.
  • Consistency. Type Ds value consistency and stability, so they don’t mind tackling repetitive tasks that others may find boring.
  • Supportive attitude. At their best, Type Ds can be caring, compassionate, and very supportive of those around them.

Meanwhile, their weaknesses include:

  • Low self-esteem. Due to self-confidence and self-esteem issues, Type D personalities tend to question their worth and doubt their abilities.
  • Change resistance. Since they appreciate stability and predictability, Type Ds often avoid change, even when it’s needed.
  • Negative affectivity. Type D personalities are prone to pessimism and negative emotions, such as worry and irritability.

ATTENDANCE: If you are signed up for a hike, or on the waitlist, please remove yourself to the "not going " list as soon as you become unsure about attending, so another waitlister can have adequate notice that they are going. Also, it is not okay to just show up to a hike you are not listed as "going" to. Hikers who violate these policies will have that information noted on their permanent record, and their parents may be notified.
DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system, or if you've been exposed to or tested positive for COVID-19.
LIABILITY WAIVER By joining this group for any event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands, or causes of action that you now have, or may have in the future, for illness, injuries, damages, death and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein.
Disclaimer: The South Bay Over 50 Social Hiking Group and its event organizer and members are not responsible for your safety. Outdoor activities are inherently dangerous. By signing up for these events, you agree to release the South Bay Over 50 Social Hiking Group and its event organizer and members from any responsibility, liability, or claim in law or in equity. If you don't agree to these terms, DO NOT join this meetup event. The South Bay Over 50 Social Hiking Group does not certify the expertise of its event organizer - I am a volunteer. All hike distances, routes and elevation gains are approximations and can vary from time to time. You are responsible for yourself. Please come prepared with appropriate hiking shoes, poles, hat, sunscreen, first aid, food, gear, electrolytes, and water. You should consult your physician if you have any medical conditions that might limit your ability to engage in this type of activity.

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