Airsoft

Hi there! I’m happy you have come across **Afro Dance Fitness classes**! Are you interested in group fitness (all levels) or dancing, Afrodance and Working out in a group of likeminded women to Afrobeats music, then this is for you! Afro Workout is an Afrodance inspired Dance Fitness Class in Zürich that combines dynamic dance moves and intensive Workout to Afrobeats. Similiar to Zumba but to Afro music including dance movement, fitness and sculpt. Afro is all about Good Vibes! Expressing a joy of living, to be confident and feel good in your body. Classes take place **every Monday from 7-8 pm** in Zürich Altstetten. For all levels! You don’t have to be a dancer or a fitness geek. Party, Dance and sweat with us to Afrobeats! First class is always free for first timers! Sign up for the FREE class [Free class](https://afroworkout.as.me/free-class) Please always sign up and RSVP to every class, via Meet up Event, [Email](vanessa@afroworkout.com) vanessa@afroworkout.ch, DM on Instagram or Sign up link on Website. There will be always more people in a class then shown on Meet up. Don‘t hesitate to sign up via above mentioned channels. Can‘t wait! Check daily updates and classes on [Instagram](https://instagram.com/afroworkout.ch?igshid=YmMyMTA2M2Y=) Website for more information and class info [www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

Swiss Chan Circle – Session: Qigong, Ba Duan Jin & Achtsamkeitsmeditation (J **👥 Für wen**: Alle, die ihr mentales Wohlbefinden fördern und ihre innere Balance finden möchten **Beschreibung:** Willkommen zu einem entspannenden und heilenden Treffen, bei dem wir Körper und Geist in Einklang bringen. In /\*/-\*dieser Veranstaltung werden wir traditionelle Praxisformen erleben: **Qigong (氣功)**, sowie **Achtsamkeitsmeditation (正念禪修)**. **Qigong (氣功) (18:00 - 19:00)** Diese alten chinesischen Übungen fördern die Lebensenergie (Qi) und stärken Körper und Geist. Durch fließende Bewegungen und gezielte Atemtechniken wird das Energiegleichgewicht wiederhergestellt, was zu mehr Vitalität, innerer Ruhe und körperlicher Ausgeglichenheit führt. **Achtsamkeitsmeditation (正念禪修) (19:00 - 20:00):** In der Meditation üben wir, mit voller Achtsamkeit im Moment zu leben. Durch gezielte Meditationstechniken bringen wir unsere Gedanken zur Ruhe und öffnen uns für das Hier und Jetzt. Diese Praxis hilft, Stress abzubauen, emotionale Klarheit zu gewinnen und ein tieferes Gefühl der inneren Ruhe zu erreichen. **Was erwartet dich?** * Sanfte Einführung in Qigong-Übungen * Geführte Achtsamkeitsmeditation für Entspannung und Konzentration * Gelegenheit zum Austausch und zur Stärkung der Gemeinschaft **Für wen ist dieses Event geeignet?** Diese Veranstaltung richtet sich an alle, die mehr über Achtsamkeit, Meditation und Qigong erfahren möchten – egal, ob du Anfänger oder erfahren bist. Komm mit einem offenen Herzen und einer Neugier für die Praxis! **Anmeldung:** Bitte melde dich im Voraus an, da die Plätze begrenzt sind. Wir freuen uns auf deine Teilnahme und darauf, gemeinsam diese tiefgehenden Praktiken zu erleben! **Preisstuktur** \- Erste Sitzung: Kostenlos \- Einzelne Sitzung: CHF 15 pro Stunde \(z\.B\. Qigong für die erste Stunde \+ Meditation für die zweite Stunde = CHF 30\) \- Alternativ: Ein 10er\-Paket für CHF 20 pro 2\-Stunden\-Sitzung

Let's go for a hike to Uetliberg on Monday. The weather should be sunny and warm in the afternoon. **Meeting Point:** * Zürich Triemli (the S-Bahn stop, not the tram stop!) at 14:00 **Route:** * Triemli up to Uetliberg, then to Felsenegg and down to Adliswil (S-Bahn to Zurich HB available). **Duration:** * \~1:30 hour up * some time (\~0:30) on the top for drinks/snacks * \~1:30 hour to Felsenegg * some time (\~0:30) on the top for drinks/snacks * \~0:30 hour to go down **What to bring:** * Good shoes (hiking/trekking shoes/boots or good sport shoes) * Clothes according to the weather * Water/Snacks/Money to buy something on the top: according to your needs. *Disclaimer: This is not a guided tour. It is a casual meetup of individuals responsible for their actions, choices, risk, capabilities and judgment. The organizer is not at all responsible for anything that might happen directly or indirectly with any participant during the hike/event or afterwards. By signing up on this activity, the participants consciously agree that the organizer will not be held responsible in any legal or financial way. Adequate equipment (boots, clothes, etc.) and insurance coverage are responsibility of the participants.*

**Join me for a beautiful run alongside the Werenbach.** Start in front of the Opera, run until "Zollikerberg, Trichtenhausermühle" and back. The track is around 5K one way, has just under 200m elevation and can be run – go and back – in a little bit over an hour... at least that's how long it takes me. I will only go, if it is not raining. *Please be on time.* Join me for some recharging forest and river vibes. Escape the city but without having to go far. See you there Max

Всем привет! This meetup is for those who learns or learned Russian and are looking for a group to practice it. I am a Russian language teacher and will help you during this event. The event repeats twice a month. There is a small fee of 5 CHF for the event. We will play word or board games, read poems, guess what a proverb or an idiom means and I might come up with other activities. If you have any suggestions let me know. The level of speaking should be B1 or higher. We will meet in the restaurant&bar of the Ibis Styles Hotel not far from Zurich HB. See you there! До скорого!

**B O D Y W E I G H T T R A I N I N G** \- mobility\, strength & flow Ein ganzheitliches Körpertraining für mehr Beweglichkeit und Kraft. Von fundamentalen Kraft- und Mobilitätsübungen, kontrollierten und dynamischen Bewegungen bis hin zu kreativen Moves, für ein starkes und sicheres Körpergefühl. Inspiriert von Functional Training und Animal Flow. Anmeldung bei Andrea **Erstes Training** für nur Sfr 15.- kann über Twint bezahlt werden. weitere Möglichkeiten Abo lösen in der Fabrik11 in Dübendorf oder Tageseintritt. seeya! :)

Ready to sweat, smash, and socialize? Join **Zurich Fun Gamers (ZFG)** for our bi-weekly Sunday Badminton session at the legendary Yonex Halle! Whether you are a complete beginner or a smash-master, this is the perfect way to end your weekend. We book **minimum 4 courts**, so there is plenty of space for everyone. **[Tickets Required : Click here :](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton) **🏸 The Setup** * **Social Vibe:** We mix and match! It’s about fun first. * **Skill Levels:** We guarantee at least **one dedicated Beginner Court**. Advanced players can form a **Competitive Court** to battle it out. 🏆 * **Equipment:** Shuttles are **included**. Rackets available for rent (CHF 5). * **🔄 Rotation:** We may allow **2 extra players** on the bench to rotate in. This ensures full courts in case of no-shows/injuries and gives everyone a chance to catch their breath! 😅 **👟 The "Golden Rule" (Strict!)** * **NO OUTSIDE SHOES:** You must bring a separate pair of **clean, non-marking indoor court shoes** and change into them *inside* the locker room. No street shoes allowed on the courts. **🎟️ [Tickets & Pricing (Book Early & Save!)](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)*[T](https://eventfrog.ch/ZFGBadminton)o manage court bookings (48h cancellation policy), we reward early planners:* * **[Early Bird Ticket:](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)**[CHF 22](https://eventfrog.ch/ZFGBadminton)**[ (Buy 72h before event)](https://eventfrog.ch/ZFGBadminton) * **[Standard Ticket:](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)**[CHF 25](https://eventfrog.ch/ZFGBadminton)**[ (Last minute)](https://eventfrog.ch/ZFGBadminton) * *Note: You must buy a ticket on Eventfrog to play. No cash/Twint on spot.* **📍 Logistics** * **Location:** Yonex Halle, Hardbrücke (Zurich) * **Meeting Point:** Inside the lobby at **15:50** (Warm-up & Shoes change) * **Game Time:** 16:00 – 17:30 (90 Mins) 🍻 **After the Game:** The fun doesn't stop at match point! We usually stay for a drink or coffee nearby to cool down and socialize. That’s the real ZFG vibe! ✨ Let’s smash it, ZFG-style! 💪🔥

Emissionsdaten aus verschiedenen Quellen erfassen, zusammenbringen, aggregieren und visuell darstellen. Eine Anforderung, die in vielen Unternehmen existiert und sich alle wünschen. Wie das geht, zeigt Stefanie am Beispiel des GreenOps Reports für die EnBW. Sie erläutert ganz praktisch welche Datenquellen (Azure, AWS, Datacenter, Endgeräte) an das Power BI Reporting angebunden wurden und welche Quellen noch in Zukunft angebunden werden. Das ermöglicht ein vollständiges Bild zum IT Fußabdruck der EnBW zu erhalten. Zudem zeigt sie auf, wie sie bei der Validierung der CO2e Zahlen in Zusammenarbeit mit externen Firmen wie resilio und eco:digit vorgegangen ist und auf welche Ergebnisse die EnBW bei der Validierung gestoßen sind. Der Abend wird ein Mix aus Praxis-Bericht, Show Cases und How-To sein. Am Ende haben wir alle einen Überblick, wie man die Emissionen der großen Hyperscaler, On-Prem Rechenzentren und weitere Quellen erfasst und in einem Dashboard visualisiert. **Agenda** 18:00 Einlass & Networking 18:30 Vortrag mit einer kleinen Pause zwischendurch 21:00 Ende & Networking \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Green Software Development Karlsruhe ist ein unabhängiger Teil der globalen [Green Software Foundation](https://greensoftware.foundation/) Community. Das [CyberForum](https://www.cyberforum.de/), die Wirtschaftsförderung, die [Fairantwortung](https://fairantwortung.org/) und der [ImpactHub Karlsruhe](https://karlsruhe.impacthub.net/) sorgen für eine Verbreitung des Events im Netzwerk. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Welcome to the Competitive Play Session. This session takes place every Saturday from 10:45 to 12:15 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Players are accepted into the session based on skill suitability. This session is for experienced players looking for quality games. Play is focused on doubles with a competitive mindset and consistent rallies. You should be comfortable smashing, return smashes and keeping up a moderate tempo throughout the session. New players and those who are new to badminton are welcome to join the PM Session (Open Level Play). Payment can be made via TWINT after the session.

**🌷IMAGINE painting in the nature with Magnolia and Cherry blossoms all around the place🌷** **WHAT DO WE DO?** 7 years ago I started to teach people like you. I show you how I paint flowers or what is around using watercolors. You choose and I guide you. **WHERE?** We go to the peaceful Belvoir Park, one of the oldest landscape gardens in Zurich. Magnolias and cherry blossoms enchant with their white and pink colors. **WHAT IS INCLUDED?** ► **Tutoring:** 3 hours with my guidance and solving your doubts. ► **Material**: Watercolors, pencil, watercolor paper and eraser. **ALL LEVELS** **Beginner?** I always teach the art medium basics and give extra personalized support. **Advance?** Start to paint in your rhythm and skip explanations. **I SPEAK** English, Spanish and German (intermediate level). **WHAT TO BRING?** A small chair or towel and a hat to sit where you want. 😊**Hi! I am Marga and I am here to help you to improve your life.** Let me take care of everything. Good material, relaxing atmosphere, clear organization and kind support. **ABOUT ME: [Marga Crea Arte](https://www.instagram.com/margacrea_art)** (Youtube/Instagram/Facebook/TikTok).

**If you would like to sign up, please TWINT the 8.- CHF to me at +41 78 317 7037. If you do not have TWINT, please let me know and we can figure out an alternative.** Join us for a pick-up football session at Sportanlage *Fronwald* on April 7th from 20:30 - 22:00! Football players of all ages, genders, and skill levels are welcome. We will be playing on half a pitch, so we can get a good 8-a-side game going. All you have to do is bring your football boots. I will provide balls and bibs. If you have any issues finding the field, my cell number is +41 78 317 7037 and my WhatsApp is +1 (440) 225-3090. ⚠️ By attending, you agree to the Swiss Kicks liability disclaimer in the group description and play at your own risk ⚠️

Welcome to the Open Level Play Session. This session takes place every Saturday from 12:15 to 13:45 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Open to players of all skill levels. This session is for doubles with a relaxed and social focus. Ideal for casual play, improvement and meeting new players. Payment can be made via TWINT after the session.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

Join us for our April Book Club gathering where we will come together to discuss *[Stop Me if You've Heard This One](https://www.kristenarnettwriter.com/stopmeifyouveheardthisone)* by [Kristen Arnett](https://www.kristenarnettwriter.com/about) in a safe and welcoming environment. Make new friends who share your passion for books and connect with fellow LGBTQ book enthusiasts.