Anthony Robbins

20 minutes of movement + 20 minutes of journaling + 20 minutes of reading = All the Energy You Need to Enjoy a Great Day as You Create Your Best Self - One Morning at a Time. Let's try this morning routine: Schedule: 5:15 AM Wake Up 5:30 AM Join Zoom Call (sometimes I’m a few minutes late) Link to meeting: https://meet.google.com/jvr-hhvh-tyr 5:30 AM Exercise/Movement 5:50 AM Stop Exercise and take a 5 minute cool down 5:55 AM Journal 6:15 AM Read 6:35 AM Go have an amazing day Inspired by the book, "The 5 AM Club" by Robin Sharma, we will meet on a 5:25 AM zoom call less to interact but more to create accountability and a community to support a common goal of getting up early and starting our day with energy, reflection and great intentions. (and perhaps a Super Big Gulp of Strong Coffee) Below, are some links that will educate you on the book and give you ideas for exercises you can do in your apartment, prompts for journal writing, and books you may want to read. Email me with any questions (kvolandes@volandeslaw.com) and see you bright and early! 5 AM Club Video - https://www.youtube.com/watch?v=fGAUDm4PyEo&feature=youtu.be Home exercises - https://www.nytimes.com/guides/well/strength-training-plyometrics Journal Prompts - https://jour.com/blog/journaling/morning-journaling-prompts Reading - Read a memoir of someone you are interested in learning more about Call me with questions 917-699-4558. Kenny

Join us to learn more about the Maryland Mortgage Program > get up to $25k in grants from Maryland Mortgage Program > how to qualify and what loans are available > loan application and approval process > repeat home buyer options > purchase price limits > market insight and home buying steps in a competitive market

Want to start? Seem to just not be able to get going? Here's help! Whether you are a business owner, or you want to be a business owner, or you are an employee or volunteer, if you want to launch something new, join us here in Denver any Friday from 2:30 to 4 p.m. the hard workers can then return to their work, others can take off early for the weekend. If you or any of your associates are visiting Denver, be sure to visit us. If you like the meeting we can help them start something similar in your hometown in cooperation with their local chamber or service club and community newspaper. We say it's 1X because if we are successful you will be too busy to come back the next week! _________________________________________________ WE need your help to help YOU! Starting now each Online IDEA Circle will be NEW, we will keep it fresh by using the dynamic Socrates Cafe format (thanks Chris Phillips), but limiting the focus to topics having to do with startup, a one time meeting where anyone can bring their startup problems and opportunities for a Fresh Thought Hunt (FTH,) for more about FTH see the HBR Press book "Just Start." We start and end with a meeting of the whole, the Fresh Thought Hunt itself will take place in groups of 3 through the magic of computer science. RSVP here now to make sure we save a seat for you. ' The NEW IDEA Circle is free and open to anyone and everyone who is starting something new, a new business prior to the first sale, or an established business or an individual who wants to start in a new direction. The only requirement is a clear statement of what you want the Fresh Thought Hunt to focus on for you. The first 10-minutes of each NEW IDEA Circle will be recorded and will be posted on our YouTube Channel for SBCC that has been inactive from it's founding long ago. (On YouTube search for Small Business Chamber of Commerce, Inc. or via Facebook/SmallBizChamber.) We encourage each of our SBCC fellow members to join us at a Socrates Cafe Online, Fridays, Saturdays, 1st Sundays, and Tuesdays, 6:30 p.m. Denver time, 8:30 p.m. Eastern, 5:30 p.m. Pacific, suggest the topic of startup or whatever topic might help you the most, and to eventually form a similar Socrates Cafe and New IDEA Cafe in your local library, coffee shop, or other public meeting place with the sponsorship of one of your local chambers of commerce and your local community newspaper. For more see our Facebook Page via www.SmallBizChamber.org and "Visit Group" to join while it's still free. Once you have started a Socrates Cafe or a NEW IDEA Circle, you will be invited to JOIN OUR NEW SBCC WREN COLLEGE and a FACULTY PEER GROUP, see https://WrenCollege.org for online application for being a faculty member and a student, and to request help starting your new Socrates Cafe. Questions about this are answered each week at our Monday Noon Newcomers workshop. ____________________________________________ We encourage you to: Watch one; Lead one; Start one! Be a startup catalyst for your community by starting an IDEA Cafe with your local community newspaper. Starting in a new direction? No matter what you want to start, a new career, a new project or campaign, or a new business, we can help you start faster, cheaper, and with less risk. The Small Business Chamber of Commerce, Inc. and our free, open meetings and peer groups are inspired by the clubs that formed in London during the English civil war that resulted in Sir Christopher Wren giving the first talk in a Franklin Circle type meeting that eventually became the Royal Academy. GROUND RULES: INTELLECTUAL PROPERTY that has been developed over the last 20+ years is freely shared. You are welcome to take any of our procedures, forms, methods, and techniques to use for your own purpose, there is no charge. CONFIDENTIALITY We ask everyone to keep who attends and what is said by participants confidential, but there is, of course, no way we can be sure of this so protect your own anonymity by only using your last name, not giving anyone your contact information, etc. until you decide to be in our membership directory. MEMBERSHIP DIRECTORY No RSVP ever is required and most don't until they decide to be an active member and to be in our published SBCC Denver Membership Directory. Next plan to publish a printed membership directory soon. SBCC Startup Method: The Practices of Imagine, Think, and Learn; to Start, Grow, and Flourish. OODA Loop. John S. Wren MBA founder Small Business Chamber of Commerce Inc, see http://www.SmallBizChamber.org or call (303)861-1447 Written by John Wren, see https://www.JohnWren.com Daring Might Things-- The Simplest Way to Start Personal Psychodynamic Processing-- My Experience.

Here's your chance to just sit down and do that writing thing. All kinds of writers are welcome. We check in and share what we're up to, then write for an hour quietly, then at the end we could share our writing ups and down and if solicited, constructive feedback is available. Come and go as you like. Here's a tentative schedule: 10:00 - 10:15 Socialize, meet, hang out, figure out how to use Zoom, Introductions 10:15 - 11:15 It's time to Write! 11:15 - 11:30 Come back into Zoom room and check in to see how we did! If you have any questions, feel free to ask me.

Grupo De Reunión Internacional De Recuperación De Salud Mental Y Bienestar Únase a quienes han utilizado el método de autoayuda de Recovery International para mejorar sus vidas. Recovery International ofrece un programa de entrenamiento cognitivo conductual desarrollado por el difunto neuropsiquiatra Dr. Abraham Low. Durante más de 80 años, este método ha ayudado a las personas a aprender a identificar y manejar pensamientos, sentimientos, creencias y comportamientos negativos que pueden provocar angustia emocional y síntomas físicos relacionados. Millones de personas en todo el mundo han utilizado este programa para vivir vidas más pacíficas. Las reuniones de Recovery International brindan un espacio seguro para recibir orientación, compañerismo, aceptación y apoyo de compañeros con problemas similares. Todas las reuniones siguen el Método de recuperación de 4 pasos que aborda la causa subyacente de la mayoría de los síntomas. A través de la reunión estructurada y el aliento de sus compañeros, los participantes aprenden a "detectar" su temperamento enojado y temeroso y usan su fuerza de voluntad para controlar los síntomas y llevar vidas productivas y más saludables La reunión española internacional de recuperación los viernes por la mañana a las 11:00 a. m., hora estándar del Pacífico, durará aproximadamente 1 hora. Recovery International acepta ofrendas voluntarias. Aunque las donaciones no son obligatorias. Tienen un precio de $ 8 por reunión. Recovery International ofrece membresías pagas a partir de $35. Los beneficios para los miembros incluyen el boletín informativo de recuperación entregado a su dirección de correo electrónico y el anuncio diario entregado a su dirección de correo electrónico. Recovery International no es sectario y cuenta con el apoyo de sus miembros. No discriminamos por motivos de género, credo, nacionalidad, religión o discapacidad. Damos la bienvenida a todos los veteranos militares de los Estados Unidos, sus familiares, cuidadores y personas de apoyo de servicio. Gracias por tu interés en Recovery International y esperamos verte pronto en una reunión.

I am a business broker. I help my clients buy or sell a business at the best price possible and as quickly as possible. During our one-on-one private meeting, I will give you clear and concise answers to common questions like: Why do 75% of small businesses never sell? What happens to that 90% of an owner's total net worth that is tied up in the business? What does the buyer want as part of a transaction? What is my business worth? How long will it take to sell my business? What can I do to improve the value of my business and make it easier to sell? What are the benefits of using a business broker? What are the main steps in the actual buy/sell process? If you want the answers to these and other questions, sign up for my video conference! Business Broker's Biographical Profile -- Sal Acosta has over thirty years of business and financial experience, both as a small business entrepreneur and as a corporate executive for well-known global corporations. Sal knows first-hand the challenges of running a small enterprise because he has owned both an independent small business and a local service outlet for a national franchise. As an entrepreneur he has successfully started, bought, grown, and sold small businesses. As a corporate executive, he has been involved with multi-million-dollar sub-contracts, mergers, acquisitions, and divestitures. Sal has an Electrical Engineering degree from MIT and an MBA from Tulane University. In addition, he has traveled extensively for both business and pleasure and is bilingual in English and Spanish.

WATCH on Youtube: https://www.youtube.com/swissimpact The weekly TV show on how Impactful investments and businesses are helping to implement the 17 UN SDG’s worldwide to preserve the world for future generation. Banerjis have enlightening and in-depth conversations with newsmakers, celebrities, thought leaders, entrepreneurs, project owners, investors, politicians and business leaders and encourage them to act now. We have already interviewed President of Mauritius, Head of European Investment Bank and many others! Check the recording of past shows and watch live with new inspiring guest this week Subscribe to our youtube channel to see all the recordings: https://www.youtube.com/swissimpact See you! :)

What if you knew with certainty that you would SUCCEED? Watch And Learn From An Actual Millionaire, Building 100 Millionaires. We Can All Make It And You Can Be One Of Them! Learn about the 52 Principles of Wealth FOR $97. **NOW FOR FREE TODAY!** **Sign up here to see the 52 Principles >> [www.ibuildmillionaires.com](www.ibuildmillionaires.com)** Did you know that you can LEARN your way to wealth? Imagine what you could do if you knew with certainty that you would succeed. How much different would your life be? What doors would open for you? What heights would you rise to? After implementing and proving the effectiveness of the 52 Principles of Wealth in his own life, Gualter Amarelo has decided to share them and is dedicated to building 100 Millionaires and you could be one of them. This is the time for you to take charge of your life. Make a decision and act on it. Whatever you do today will shape the rest of your life. If this is not the day to make a change, then when will it happen? It Works! He Has Made Millionaires. Gualter Amarelo's story is a classic tale of the power of perseverance. With teachings from successful mentors, Gualter, a regular guy, managed to turn his life around and now has compressed his teachings into a step-by-step series that has already been proven to work by creating ethical millionaires. **A Semester at College Can Cost You Up to $30K!** **Here You Will Get Real Knowledge from People Who Have Done It! FOR FREE!!!** 52 Principles of Wealth Web Series Free Class Every Saturday \| 10 AM EST **Register Today to Receive Your Access >> [www.ibuildmillionaires.com](www.ibuildmillionaires.com)** * Learn the Secrets to Abundance * Network your Way to Wealth * Accountability **Speaker** Gualter Amarelo - Real Estate Mentor Gualter Amarelo is the best-selling author of the books, "Broke To A Quarter-Million" and "Real Estate Alchemist - GET THE DEAL". He is the host of the Alchemist Nation Podcast and has surrounded himself with over 100 millionaires. Each of which has committed to building 100 Millionaires. Together they have created a step-by-step, copy and paste system that literally anyone can use to create wealth. These are powerful investing & business strategies that can help any investor, at any level, find ideal people to partner with and draw them to you like magic. He happens to call the network Alchemist Nation! **To Sign Up for Free Class, go to [www.ibuildmillionaires.com](www.ibuildmillionaires.com)**

***Due to the COVID-19 pandemic, we will be hosting our 3rd Sunday Meetup for Conversations online virtually via Zoom.com until further notice. This event is free for you, your guests and Meetup members. Donations are greatly appreciated. Please register in advance for our 1:00pm Online Meetup via Zoom. For the last 20+ years, we co-organized in-person Meetups every 3rd Sunday. We have created opportunities for many people in the greater Washington DC area to make new contacts and extend joy, friendship and prosperity. We have enjoyed many conversations over lunch and worked together on many exciting community projects with many people from diverse backgrounds. We look forward to providing you with opportunities to network, to make new contacts, and to explore the possibility of working together harmoniously to achieve extraordinary results. Let’s come together, learn together, and succeed together! REGISTRATION LINK: https://us02web.zoom.us/meeting/register/tZ0rd-ihqT8rGtxZVfSGV5GXaMJ_3h4HtvNV After registering, you will receive a confirmation email containing information about joining the meeting. Details WHY ATTEND? When you attend this event, you will... • Connect face to face with a diverse group of people interested in personal, economic, spiritual and community development. • Move closer to your current goals taking this action step once a month • Extend and build your network of local allies and friends • Accelerate your professional development through interpersonal interactions • Invest in building a better future for all -- One City, One Future EVENT AGENDA Please join us promptly at 1:00pm for our Meetup so that you may introduce yourself. All self-introductions are normally completed by 1:45. Please arrive at 1:00pm to be sure to hear everyone’s introduction and be able to give yours. We will... • Express appreciation • Introduce ourselves to the group (if you wish) • Network virtually REGISTRATION LINK: https://us02web.zoom.us/meeting/register/tZ0rd-ihqT8rGtxZVfSGV5GXaMJ_3h4HtvNV After registering, you will receive a confirmation email containing information to join the meeting. If you have any questions, please email volunteering.abc@gmail.com and/or alliesdc2@gmail.com. Thank you!

Join us for a breathwork session. Everyone is welcome. Cost of attending is only your time and attention. Join by clicking on the following link from your phone, or by entering it in computer’s web address bar. If this is your first time on Zoom, you may need to install the Zoom application first. https://us02web.zoom.us/j/750599401 Be well and Breathe deep, Chuck McGee III

San Antonio Authors League Saturday Zoom Critique Session. Weekly Saturday 2:00 – 4:00 pm The Zoom link is only visible to those who RSVP. All attendees are welcomed to participate in this event and need not to a member of San Antonio Authors League.

I'm Dan Weicher, developer of Recovering the Way, which is a fusion of qigong, the Scientific Method and 12-step. Some time after coming into a 12 step program I met with Dr. Roger Jahnke OMD of The Institute Of Integral Qigong, It started a long and deep learning experience of integrating the principles of Internal Alchemy into my life. I realized pretty soon that the 12-step paradigm was also one of Alchemy, and the two of them worked well together. You might be saying, “That’s really nice for you, Dan, but I'm not interested in meditation", or "That’s really nice for you, Dan, I don't need a program for addiction" Bu there's a new pathology in the world now now that tis coming directly at us. And I don’t just mean the pandemic of the COVID virus. I'm talking about, if you a virus of freneticism that has overtaken us like a tsunami. We all have addictive tendencies, and just like gene expression, certain environmental phenomena can bring to surface the dis-ease. And it’s nearly impossible for us to avoid the effects of the new world of electronic phenomena and it is laying bare the compulsive, addictive parts of our personalities. Where people may not have considered themselves dependent, it’s being laid bare now for us. So, why this fusion? Just as Chinese medicine is a paradigm for healing and Western medicine is a paradigm for healing, the 12-Step process is a paradigm for healing. The fusion of the paradigms is how I healed and it can work for you too. I've seen in recovery circles that there are many people who have come to grips with a lot of their pressing issues but they're still very rife and tense, as if the body won't stop being in a state of excitation. I've also seen many people come into yoga or meditation class expecting for the addictive or compulsive part of their personality to abate and subside. It doesn’t necessarily always work. Recovering The Way is advantageous for those people who might be looking to see how they can integrate themselves better into today’s life. The practice is in the format of a Qigong Class, incorporating parts of the Tai Chi Easy program and Integral Qigong. No experience is necessary, it is pleasing, almost effortless and can be done seated, standing or just listening. Seasoned practitioners and novices each find it beneficial. We have amongst us Physicians, Scientists, Doctors of Oriental Medicine, Teachers and people from all walks of life and all ages. It is easy seamless and graspable to just about anybody. We bring into the body aspects of mind that allude us and visa versa. By integrating simplified Qigong (gentle movement, breath regulation, meditation and self massage), with simplified Recovery principles (self awareness of conduct and thought) we attain a level of internal harmony that may surprise us. This is all done under the backdrop a simple understanding of the most modern aspects of human physiology. In lay terms we are given valuable information on how the brain, the blood and or bodies interact. Daniel Weicher Founder Recovering The Way Qigong A fusion of Healing Paradigms

New Light Sanctuary’s Soulfully Satiating Sundays are an hour long online space facilitated by Multifaithed Ministers. ***Nourish your Spirit***. ***Sit in Guided Meditation.*** ***Listen to the drums and fill your heart with peace. Join us in community,*** ***share your wisdom, or just be in Sacred Space.*** Doors open at 8:45AM Eastern and doors close promptly to start at 9:AM Eastern. We require that all participants keep their cameras on throughout the session for the sake of transparency and respect for all. Blessed Be.

[https://youtu.be/FwAOl8scoJY](https://youtu.be/FwAOl8scoJY) V. 2022 09 27 I attended 2018 CCSF Fledenkrais course with a VERY VERY SWEET instructor, Through her introduction, I learned there was a person called Moshe Fledenkrais. I'd like to learn more about Moshe Fledenkrais, thus I started to do TextQuilting with his biography, The title was A Life In Movement, Moshe Feldenkrais, I'm on chapter 5 now, total is 8 chapters, I just REREAD AGAIN yesterday, then I realized that he passed away in 1984, yet this book was FIRST PUBLISHED in 2015, 2015!!!! 31 years AFTER HE PASSED AWAY, The book was mostly written by Mark Reese, Moshe Feldenkrais's student he encountered in 1975, when Moshe came to set up an USA branch in San Francisco. Mark Reese is a San Franciscan. However, the book was published through an intensive editing work by Mark Reese's 2nd wife and his high school classmate that they had endured a 35+ years friendship. because Mark Reese died at his 50's, not long after he started to do the writing job. Thus I was totally shocked, (in an amazed and in awe way) learned that this book was completed by TONS of LOVE, CARE and DEDICATION, the unrelenting DETERMINATION to make the quasi 600 pages of words in print. Since I'm not really an English reader, for that I immigrated to USA when I was well over 30 years old, when I arrived, I barely spoke a word in English other than YES and NO. thus I progress slowly, Do you think you'd be happy to STUDY together, help me and learn from each other for the Feldenkrais Method? Certainly, the ULTIMATE GOAL is how to apply the physical movements into daily movements, so that we (at least I), can feel NOT SO FRAGILE at every single foot step as how I lead my current life now. In another word, BECOMING OLD and OLDER with GRACE. Dio ti benedica, Da Chiesa di Vissi D'Arte PS: due to personal injury, I mainly stay on emails or park paths in McLaren Park, rather than phone chatting.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

# Transform Your Career: Location-Free Awaits 🌍 In just a fortnight, completely reimagine your work life. Develop multiple income avenues, hone remote work skills, and create global connections that last a lifetime. **URGENT: Spaces Are Limited!** To secure your place, RSVP *and* finalize registration. Act now! ### 👇 **TAKE THE LEAP: Register Here!** 👇 [🚀 Secure My Spot 🚀](https://remoteready.io/product/RemoteReadyBootcamp?city=Columbus&groupurlname=circle-of-professionals-mastering-ai-income&startgmtdatetime=2026-04-17T22:00:00Z) --- ### Is This For You? This intensive offers an exceptional fit if: * You dream of location independence and the digital nomad lifestyle. * You are ready for a bold career change, leaving behind rigid office life. * Developing varied income sources as a digital entrepreneur appeals to you. * The idea of earning while traveling ignites your passion. **Imagine...** Envision starting your day with coffee abroad, then seamlessly transitioning to focused, productive work – earning from anywhere. Stop imagining, and start doing. This powerful 14-day experience offers the tools to make it real. Step away from the 9-to-5 routine and join a thriving community of remote professionals worldwide. From Spain to Thailand, Japan to Brazil, our alumni are living their dreams. Through practical training, you'll master diverse income streams, ace remote workflows, and discover the best locations for productive and free location-independent living. **Real Outcomes** By the end of the bootcamp, you will: * Forge a lasting remote career, built on skill, not chance. * Employ proven frameworks to craft your dream travel-and-work lifestyle. * Join a community of ambitious, go-getting, like-minded professionals. **Your Remote Future Starts *Now*** Receive personalized support and resources immediately upon approval. Don't wait any longer to claim your freedom. [APPLY TODAY](https://remoteready.io/product/RemoteReadyBootcamp?city=Columbus&groupurlname=circle-of-professionals-mastering-ai-income&startgmtdatetime=2026-04-17T22:00:00Z) and begin your transformation! 🚀

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.