Bamboo

Join us for Virtual Qigong! Spend an hour with us from your home and experience the stress busting ability of qigong. Start to bring clarity to your thinking, relieve pain, support the immune system and begin to chip away at chronic conditions by learning simple, effective, and powerful qigong techniques to support your health and well being mentally, physically, emotionally and spiritually. This event is free. No previous experience needed. No special attire needed. Time: Every Wednesday: 12:00PM - 1:00PM CT (call opens at 11:30 AM) Join Zoom Meeting https://zoom.us/j/729533147 Click on the Zoom Link a few minutes in advance of the start time - and "run" or "download" the Zoom launch window that pops up and that's it! Learn from and practice with Certified Instructor of Spring Forest Qigong Ann Minoff. Practice makes perfect, so after a few minutes of introduction, we'll jump right into the simple exercises from Spring Forest Qigong (SFQ) that can lead to dramatic changes and instant relief. Here's Ann's bio https://www.springforestqigong.com/component/mymaplocations/ann-minoff Qigong is an ancient practice that dates back at least 4,000 years. It is considered a cornerstone of Chinese Medicine and includes gentle physical movements, visualization and meditation. Spring Forest Qigong (SFQ), a modernized form of qigong, was created by International Qigong Master Chunyi Lin with a focus on gaining the greatest benefit in the shortest amount of time. SFQ can start to improve all aspects of health; circulation, flexibility, strengthening immunity, emotional stability, mental clarity, stress reduction, pain relief all while providing an increased sense of happiness and vitality. Master Lin believes that everyone is born a healer and can help themselves heal and help others heal as well. His vision is “A healer in every home and a world without pain and suffering.” Chunyi is the author of a #1 Amazon bestseller, Born A Healer. He is also coauthor with Dr. Nisha Manek of the Mayo Clinic of a chapter on Qigong in a medical school textbook, The Textbook of Complementary and Alternative Medicine, Second Edition. For more information from Master Lin about Qigong please see https://www.springforestqigong.com/

Español・Japonés ・スペイン語・日本語 (audio only) 00:00〜 (España) 　07:00〜 (日本) 　17:00〜 (México) 入退出は自由です。Entra y sal cuando quieras. 友達を誘ってご参加下さい。Invita a tus amigos. アプリ (携帯のみ、音声のみ): **Clubhouse** (iPhone/Android). Join the [waitlist](https://www.clubhouse.com/house/intercambio-jp-es) and have fun. * *Más eventos en [intercambio.jp](https://intercambio.jp/)*

Home Yoga 家居瑜伽 on mat/chair/sofa/bed 配合家居環境調節課堂動作 $70/60-min class, $40/30-min Mon-Fri, Timing by appointment 針對個别需要，調配不同派别的瑜伽教授形式... 1. Listen to your body 量力而為 2. Be yourself 不和別人比較 3. Persistence 持之以恆 4. Mindfulness 正念當下，身心合一 5. Enjoy the class 享受過程 敬請預約 RSVP 查詢/預約 : lssdance2012@gmail.com WhatsApp 65230389

Hello fellow OZ (Origami Zoomers) This is our weekly hang-out and folding digital meeting space! anyone is welcome to join. Even if you don't have a meetup account. (please send me a message and I can send you the zoom link, it will be the same every week) We will meet every Wednesday at 7PM and hang out and fold. The format of the meeting will be very informal, like our local meetings used to be when they were in person. (think of it as a virtual cosi/panera/argo) -first 10/15 mins of catching up and chatting -Teach a few models (please post a photo as a comment here if you'd like to teach or volunteer during the meeting) -afterward, more folding or just hanging out or sharing origami news For those of you that want to fold in smaller groups to either review a model that was taught or other models, we can create breakout rooms Please RSVP if possible so we know who is coming! Come join us in OZ (Origami Zoom-Land)

You are studying German but you don't get a chance to practice speaking? In our conversation class you can practice and fine tune your German in a structured class, guided by an experienced German teacher. Get the Berlin Connection membership https://berlinconnection.io/ for up to 5 conversation classes per week, podcasts worksheets and writing practice. Plans start at 20 EUR per month. Or: Try one class here for 5 EUR. It's a great chance to practice your German, develop your conversation skills and meet interesting people. A positive and supportive ambiance will make you talk better in no time. Improved fluency and pronunciation, an extended vocabulary and personal feedback will give you confidence in future conversations in your job or private life. How does it work online? Please take time at least 10 minutes before the event to pay and register for an account at http://zoom.us (in case you don't have one already). In each session we have a new topic and will tackle a variety of vocabulary. We will use the breakout feature of Zoom. You will get different discussion points and speak one-on-one with 3-4 other German learners in a separate chat room. After around 5-10 minutes I'll join your room and you'll give me an account of your conversation. I'll then correct your German and give you personalized feedback. After that you'll be assigned to a new group and discuss a new point. Are there requirements? If you already started B2 - you are ready! Why is there a fee? Hosting a meetup is not free. The €5 fee covers the Meetup organizer fee, the zoom membership fee, the preparation and the teaching of the class. Note: This meetup is part of a network with more members on other platforms. The number of attendees indicated here is not the actual number! Feel free to contact me if you should have any questions. I'm looking forward to seeing you! Nadine

Agile Articulators is the only Speech and Debate Toastmasters club in the San Francisco Bay Area. We will have a prepared and impromptu debate during the meeting. Come to debate with us! We follow the Lincoln-Douglas debate format. Newcomers are given a coach for their first debates.

When was the last time you read a good book and went on an adventure, learned something new, exercised your brain, and fed your curiosities? Have u given the best friend to your family in the form of BOOKS? Well, I'm super excited to share with you about our club ... THE BOOK CLUB... This is to connect people where we all can share our learning from the books we read every week. Topics will be of general importance like leadership, self development, Finance, mind power, relationships and much more. *The best part is that this is free of cost* Do you carry interest in self growth and life skills development? If yes, join this event on Sunday.

Join us for Virtual Qigong! Spend an hour with us from your home and experience the stress busting ability of qigong. Start to bring clarity to your thinking, relieve pain, support the immune system and begin to chip away at chronic conditions by learning simple, effective, and powerful qigong techniques to support your health and well being mentally, physically, emotionally and spiritually. This event is free. No previous experience needed. No special attire needed. Time: Every Thursday: 4:30PM - 5:30PM CT (call opens at 4:00PM) Join Zoom Meeting https://zoom.us/j/354776841 Click on the Zoom Link a few minutes in advance of the start time - and "run" or "download" the Zoom launch window that pops up and that's it! Learn from and practice with Certified Instructor of Spring Forest Qigong Ann Minoff. Practice makes perfect, so after a few minutes of introduction, we'll jump right into the simple exercises from Spring Forest Qigong (SFQ) that can lead to dramatic changes and instant relief. Here's Ann's bio https://www.springforestqigong.com/component/mymaplocations/ann-minoff Qigong is an ancient practice that dates back at least 4,000 years. It is considered a cornerstone of Chinese Medicine and includes gentle physical movements, visualization and meditation. Spring Forest Qigong (SFQ), a modernized form of qigong, was created by International Qigong Master Chunyi Lin with a focus on gaining the greatest benefit in the shortest amount of time. SFQ can start to improve all aspects of health; circulation, flexibility, strengthening immunity, emotional stability, mental clarity, stress reduction, pain relief all while providing an increased sense of happiness and vitality. Master Lin believes that everyone is born a healer and can help themselves heal and help others heal as well. His vision is “A healer in every home and a world without pain and suffering.” Chunyi is the author of a #1 Amazon bestseller, Born A Healer. He is also coauthor with Dr. Nisha Manek of the Mayo Clinic of a chapter on Qigong in a medical school textbook, The Textbook of Complementary and Alternative Medicine, Second Edition. For more information from Master Lin about Qigong please see https://www.springforestqigong.com/

Our public dharma talks are a popular forum where you can ask a teacher anything! Each talk starts with a short intro talk by a practitioner sharing their spiritual journey. After their talk, the audience is invited to ask questions - on Zen, life, death, or any other pressing concern. Please join us every Thursday in person or online via Zoom at 7:30 PM. After the official portion is done, there will be refreshments where you'll have the chance to meet sangha members. Go to our website for more information and our online practice schedule at https://cambridgezen.org/weekly-announcements.

If you’re new to Zen, this class is for you! Offered on a bi-weekly basis and taught by one of our Dharma Teachers, this short class will show you the basic forms of Zen meditation to prime you for sitting practice. This class is free of charge but donations are always appreciated. **Please [call or email](cambridgezen.org/contact) to let us know you want to attend.** We welcome all students, so to find more ways to practice with the Cambridge Zen Center, visit us at: [https://cambridgezen.org/weekly-announcements](https://cambridgezen.org/weekly-announcements)

Experimenta la paz interior con la meditación gratuita Sahaja Yoga. Las técnicas de la Meditación Sahaja te ayudan a balancearte y desarrollar tus cualidades innatas. Sahaja Yoga es siempre gratis y abierto a todo publico. Para conectarse por Zoom: https://zoom.us/j/522435489?pwd=VnVvV0l6YzNwUjhTaENOOVRwZ3BUZz09 ID. de reunión: 522 435 489 Contraseña: 317845 “No puede haber paz en el mundo mientras no haya paz interna.” Shri Mataji Nirmala Devi

Dharma Wednesdays is an on-going community exploration of Patanjali's Yoga Sutras. Taken from different translations, one or two Sutras are presented each week, many addressing current events and others shedding light on navigating the spiritual path. Each class includes discussion, meditation or visualization, and connection with like-minded souls. No previous experience is necessary. Topics include the 8 Limbed Path, Kriya Yoga, meditation methods, karma, ignorance, discernment and the promise that future suffering can be avoided. Please look for timely messages that announce that week's topic. To attend, please click on the link under "Online Event" to receive a Zoom invite for the class. This meeting is by donation. @Beth-Hinnen (Venmo) Thank you for your interest and I look forward to meeting you.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

* Second ever book club! April meet up. All are welcome. * The book will be Play Nice by Rachel Harrison (determined by votes from March Book Club. Let me know if you’d like a free digital copy of the book) * This event will be at the main library, meeting room 1B, the location will not be changed for this event due to the number of people attending, we will just add more chairs if needed! * Feel free to come whether or not you’ve started or finished the book ◡̈ * Small snacks will be provided. You’re welcome to bring your own snacks & drinks too! Starting in June I will try to keep future book clubs at the Dublin Library. Now that I understand their reservation system, I will be on top of it with booking that location as soon as the date is released for the month. Thanks for your understanding with the varying locations in the meantime.

Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!

**Our April novel is: *The Hong Kong Widow* by Kristen Loesch** **This month’s novel blends gothic atmosphere with historical fiction and chilling horror, set against the haunting backdrop of China. The book is 368 pages in print and 10 hours and 42 minutes on audiobook.** In 1950s Hong Kong, Mei is a young refugee of the Chinese Communist revolution struggling to put her past in Shanghai behind her. When she receives a shocking invitation—to take part in a competition in one of the city's most notorious haunted houses, pitting six spirit mediums against one another in a series of six séances over six nights, until a single winner emerges—she has every reason to refuse. Except that the hostess, a former Shanghainese silent film star, is none other than the wife of the man who once destroyed Mei’s entire life. It is promised the winner will receive a fortune, but there is only one prize Mei wants: revenge. Decades later, the final night of that competition has become an infamous urban legend: The police were called to the scene of a brutal massacre but found no evidence, dismissing it as a collective hallucination. Mei knows what she saw, but now someone else is convinced they know what she did. She must uncover the truth about the last night she ever spent in that house—even if the ghosts of her past are waiting for her there. . . .

Franklin Park Conservatory and Botanical Gardens Free Communal Garden Class Series GROWING MUSHROOMS In this class, we will discuss how to raise mushrooms on logs outdoors as a way to raise food in parts of your yard that are usually too shady to grow vegetables or other crops. We will discuss what mushroom species can be cultivated, what tree species they can grow on, and demonstrate how to prepare and inoculate the logs. By following these steps, you can have your own bountiful mushroom harvest! APRIL 27 | 6:00-7:30 PM | WELLS BARN 1851 E BROAD ST, COLUMBUS, OH 43205 INSTRUCTOR: MARC AMANTE Mare Amante is an Agriculture and Natural Resources Extension Educator with Central State University who is also currently serving as CSU Extension's Agriculture and Natural Resources Interim Program Leader. He has worked on and managed diversified vegetable farms across the Midwest and currently owns and operates an urban farm here in Ohio where he raises microgreens, vegetables, raspberries, and log-grown mushrooms for sale to local markets and restaurants. Registerefor free here https://www.fpconservatory.org/events/cg-growing-mushrooms/

Join us for our April Book Club gathering where we will come together to discuss *[Stop Me if You've Heard This One](https://www.kristenarnettwriter.com/stopmeifyouveheardthisone)* by [Kristen Arnett](https://www.kristenarnettwriter.com/about) in a safe and welcoming environment. Make new friends who share your passion for books and connect with fellow LGBTQ book enthusiasts.

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212