Personal Development

**Join our Telegram Channel– Siri Quantum:** [https://t.me/+6BN_YIxiSHY4ZjI8](https://t.me/+6BN_YIxiSHY4ZjI8) **The last Wednesday of each month · 6:30–9 pm** **Facilitated by Ramon Perelló** This workshop is guided entirely in English. Join us for an experiential Family Constellations workshop designed to explore hidden family dynamics, emotional patterns and unconscious relationships that may be affecting your life. Family Constellations is a powerful systemic approach that helps bring awareness and healing to inherited patterns, relational challenges and emotional blocks through experiential group work. This monthly circle offers a grounded and supportive environment where participants can safely explore personal themes while also learning through observing and representing within the group. ✨ No experience needed. What to expect: • Guided Family Constellations process • Emotional insight and systemic awareness • Safe and confidential group environment • Grounding and integration practices • Deep self-reflection and connection Many participants experience: • Emotional clarity • Greater self-understanding • Release of recurring patterns • Healing movement within relationships • A deeper sense of inner peace and belonging 👤 Facilitated by Ramon Perelló Holistic Psychotherapist & Family Constellation Facilitator 📍 Asociación Siri Quantum – Barcelona 📅 Wednesday, May 27th, 2026 🕡 18:30 – 21:00 CONSTELLATION: 60€ REPRESENTATIVES: FREE IMPORTANT: This workshop is guided entirely in English.

Join our Telegram Channel– Siri Quantum: [https://t.me/+6BN_YIxiSHY4ZjI8](https://t.me/+6BN_YIxiSHY4ZjI8) This workshop is guided entirely in English. Discover the hidden dynamics that shape relationships, emotions and life patterns through the profound experiential practice of Family Constellations. This monthly constellation circle offers a safe and respectful space to explore unconscious family dynamics, emotional blocks and systemic patterns that may be influencing your life. Through group constellations, representation work and guided integration, participants are invited into a deep process of awareness, healing and reconnection. ✨ No previous experience is needed. During the workshop: • Two participants will have the opportunity to constellate • Representatives are welcome to participate for FREE • Guided integration and grounding practices included • Small confidential group setting This experience may support: • Emotional healing • Greater clarity and self-understanding • Release of unconscious family patterns • Improved relationships and inner balance • Deep personal insight and transformation 👤 Facilitated by Ramon Perelló Holistic Psychotherapist, meditation teacher and Family Constellation facilitator. 📍 Asociación Siri Quantum – Poblenou, Barcelona 📅 Wednesday, May 27th, 2026 🕡 18:30 – 21:00 CONSTELLATION: 60€ REPRESENTATIVES: FREE IMPORTANT: This session is guided entirely in English.

**The Ocean Walk: 1.1 km to cross the ocean on foot 🌊** Picture this: you're at the bottom of the Mariana Trench. 11,000 meters below the surface. Darkness. Silence. Mystery. And then you start rising. 1.1 km walking through Poble Nou, feet on the ground, head underwater. Every meter you walk = 10 meters of depth back to the surface. From the abyss to the shore. Hydrothermal vents. Sperm whales. Coral reefs. At every stop, a world most of us will never see. Its stories, its beauty, its fragility. This is the very first Ocean Walk in English in Barcelona! 💙 **What we'll experience together as a community ready to embark :** We meet in front of the Internacional Restaurant Bar in Poble Nou. We walk along the docks for 2h. We met new people about the wonders of the Ocean and We wonder. We learn. We breathe. And we ask ourselves one simple question: what is our place in this immensity? **For who?** Everyone! Families welcome (kids from 10 years old). No prior knowledge needed. Just curiosity and a smile. 😊 **Practical info:** Bring weather-appropriate clothing and your water bottle! Please arrive 10 minutes early so we can start on time. **Pay-what-you-feel** (because the ocean belongs to everyone). Registration and pricing details here: https://www.billetweb.fr/the-first-ocean-walk-in-english This workshop is brought to you by La Fresque Océane (Ocean Collage) and facilitated by Lionel, professional diver and sailor. Format inspired by the Deep Time Walk. See you on the docks! 🐙

**¿Tu autoestima ya no es la misma que era antes?** Lo que vas viviendo en la vida te va marcando. Muchos momentos en tu vida han sido buenos, pero los malos momentos parece ser que son los que perduran y muchas veces van minando poco a poco tu autoestima hasta el punto en que te menosprecias y te sientes menos que los demás cuando no es así­. Procrastinas y dejas cosas que tienes que hacer porque no te sientes capaz o no tienes ganas. El problema es que el tiempo sigue pasando. Puede que tu vida no haya sido demasiado traumática, pero aun así­ sienes que has ido perdiendo tu autoestima con el paso de los años. ¿Cómo la puedes recuperar? En esta conferencia gratuita vas a ver de donde viene esa falta de autoestima y aprenderás cómo puedes recuperarla y poder sentirte mejor contigo mismo/a.

Join us on **Wednesday, May 27 from 18:00 to 21:00** for a chill evening on the beach — a light picnic, a swim, and good conversation in English. *** ### **What we’ll do:** This evening will be a easygoing mix of chatting, picnic food, and (if you’re up for it) a dip in the sea. No structure, no rules — just a relaxed environment to talk and meet people. *** ### **What to bring:** * Something simple for a light picnic * Beach towel to sit on * Drinks * Swim gear (optional) *** ### **Who should come:** * Native speakers looking for a relaxed social setting * Non-native speakers with a decent level who want real conversation practice * Anyone who prefers smaller groups and a calmer vibe *** ### **A quick note:** This event is a small, respectful, easy-going space focused on good conversation. If you’re looking for something relaxed and a bit different, you’ll probably enjoy it. The meetup is hosted by a native English speaker with 15+ years of teaching experience. I’m happy to help if you need it, but the focus is on natural conversation rather than lessons. *** ### **Details:** 📍 Bogatell Beach (by the admin office, infront of McDonalds) 🕕 18:00–21:00 💬 English only 💸 Free We have an WhatsApp group for easier communication on the day if you’re running late or having trouble finding us: **https://chat.whatsapp.com/C41uzgUcsbsKeSFkMjUjuv** If you’re coming, please RSVP so I have an idea of numbers. Please treat this as a respectful social space focused on conversation and community rather than dating or pickup.

¿Arrastras heridas emocionales que te impiden sentirte bien? Cuando has sufrido experiencias negativas en la vida, como relaciones tóxicas, maltrato emocional, abandono, bullying, etc... Dejan una herida emocional que por mucho que pase el tiempo parece que no sana. Intentas ser feliz, intentas estar fuerte, intentas que no te afecte, pero la verdad es que no lo consigues, y te repercute en tu día a día. Lo peor es que el tiempo sigue pasando y tú sigues estando igual o peor. ¿Cómo puedes sanar estas heridas emocionales? En esta conferencia presencial y gratuita vas a descubrir herramientas para que sepas cómo puedes sanar esas heridas y sentirte como te quieres sentir.

Enjoy one of the best city experiences in Barcelona. With this experience you will be able to see the Barcelona skyline from the sea and have an unforgettable moment with the people who are important to you. Free drinks on board included. (price per person 40€)

⬇️ Únete a nuestro Grupo de Whatsapp [https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd](https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd) ⬇️ Estamos en Instagram [www.instagram.com/redconsciencia_comunidad](http://www.instagram.com/redconsciencia_comunidad) **Los 7 Hábitos de la Gente Altamente Efectiva ✨** ***Principios para transformar tu vida personal y profesional*** ¿Por qué algunas personas logran resultados extraordinarios mientras otras, con talento similar, parecen quedarse estancadas? La diferencia muchas veces no está en la inteligencia ni en las oportunidades… sino en **los hábitos**. En esta conferencia exploraremos los principios fundamentales del desarrollo personal propuestos en el influyente libro **The 7 Habits of Highly Effective People** de **Stephen R. Covey**, una obra que ha transformado la forma de entender el liderazgo, la efectividad personal y las relaciones humanas. A través de estos siete hábitos descubrirás cómo pasar de reaccionar ante la vida a **tomar el control consciente de tu crecimiento**, desarrollando una mentalidad basada en responsabilidad, claridad de propósito y cooperación con los demás. 🔎 **En esta conferencia abordaremos:** • Qué significa realmente ser una persona **proactiva** • Cómo definir un **propósito claro** para tu vida • El arte de **priorizar lo importante sobre lo urgente** • La mentalidad **ganar–ganar** en relaciones y proyectos • La importancia de **comprender antes de ser comprendido** • El poder de la **sinergia y la colaboración** • Cómo mantener un proceso constante de **renovación personal** Más allá de simples técnicas de productividad, estos hábitos representan **principios universales de crecimiento personal y liderazgo** que pueden aplicarse en la vida diaria, en el trabajo y en las relaciones. 🎯 **Esta conferencia es ideal para:** * Personas interesadas en desarrollo personal * Profesionales que desean mejorar su liderazgo * Emprendedores y buscadores de crecimiento * Cualquier persona que quiera vivir con más propósito y efectividad Una invitación a reflexionar sobre cómo pequeños cambios en nuestros hábitos pueden generar **grandes transformaciones en nuestra vida**. **Ponente:** Alejandro Alonso \| Coach [https://www.linkedin.com/in/aalonsoas/](https://www.linkedin.com/in/aalonsoas/) **Colaboración**: 5€ (costes de sala y organización) **Formato**: Conferencia y preguntas

Terrasseta, bon ambient i converses que et fan pensar… t’hi apuntes? Algunes de les millors idees neixen així: en un bar, amb una copa a la mà i una conversa que va més enllà del superficial. 🧠 Tema de la sessió: L’**empatia fosca** és la capacitat d’entendre profundament les emocions, motivacions i vulnerabilitats dels altres, però utilitzant aquest coneixement amb **finalitats egoistes, manipuladores o poc ètiques**. A diferència de l’empatia genuïna, que busca connectar i ajudar, l’empatia fosca combina habilitats socials i sensibilitat emocional amb trets com el **narcisisme, el maquiavel·lisme o la manca de remordiment**. Les persones amb aquest perfil poden semblar carismàtiques, encantadores i molt intuïtives, però sovint fan servir aquesta comprensió emocional per influir, controlar o obtenir avantatges personals. En aquesta trobada: — Compartirem eines pràctiques i coneixements de psicologia — Intercanviarem experiències reals — Obrirem debat amb diferents punts de vista I com sempre, després del tema central, l’espai queda obert per continuar conversant lliurement i conèixer gent amb inquietuds similars. 🍷 Sense formalitats. Sense pressió. Només bona energia, idees i persones amb ganes d’aprendre i compartir. 💸 L’esdeveniment és gratuït. Però, en fer-se en un bar, es demana una consumició mínima obligatòria per respecte al local. 📍 Lloc: terrat Safestay Hostel (a Passeig de Gràcia 33 Si busques alguna cosa diferent a la típica quedada… això és per a tu. 👉 Reserva la teva plaça i vine a viure-ho.

Descubre el poder de influir con propósito, conectar desde el corazón e inspirar a quienes más amas. **[Únete a nuestro grupo de Whatsapp](https://chat.whatsapp.com/Cp2jyUS8Z9a0AsWJ1kbV0f)** **Descripción del evento:** ¿Qué tienen en común los grandes líderes del mundo? No es solo carisma ni autoridad. **Es la capacidad de inspirar profundamente**, de mover emociones, despertar lo mejor en los demás y generar cambios reales. Y en este evento, Edward Martin no solo compartirá herramientas prácticas de liderazgo actual, sino que también analizará el estilo y la mentalidad de grandes personalidades de la historia —**como Winston Churchill, Martin Luther King o Claudia Sheinbaum**— para descubrir qué podemos aprender de ellos y cómo aplicar esas enseñanzas en nuestra vida diaria. Pero aquí está lo más importante: **tú también puedes hacerlo.** Este evento no está reservado para directores de empresas o figuras públicas. Está diseñado para personas comunes que desean liderar con impacto desde lo cotidiano: padres, madres, parejas, maestros, emprendedores o cualquier ser humano que quiera dejar huella en su entorno. ### **Lo que vas a descubrir:** * Cómo piensan y comunican los líderes que inspiran de verdad * Las claves emocionales que despiertan confianza, respeto y admiración * Cómo influir positivamente en tus hijos, tu pareja o tu equipo sin imponer * Herramientas de comunicación consciente, escucha activa y liderazgo empático **NOTA:** Quedamos a las 10:45 para tomar un café/desayunar. Y a las 11:10 nos movemos de lugar. Puedes venir y desayunar con nosotros o venir justo antes de movernos. **IMPORTANTE:** Si llegas tarde después de las 11:10, ya nos habremos movido. **Coste:** 5€ para gastos de organización. Te esperamos! :)

Are you a driven man focused on personal growth and development? Looking for conversations that go deeper than small talk? Interested in forming meaningful, lasting and personal connections? Ready to share impactful stories, learn from others’ experiences, and discuss important topics men don’t often voice? If you answered yes, this is the right place for you. Join us for a focused, high-quality conversation. This can be the start of long-term connections and a values-driven community committed to personal excellence and positive impact. **Who** Men interested in personal development, psychology, performance, and wellbeing. Facilitated by Bernadett Nagy, leadership coach, mastermind facilitator, and retreat organizer with 9 years’ experience building peer networks and supporting men’s development. **When** May 22, 7:00–9:00 PM. Please arrive on time; doors will close at 7:10 PM. **Where** Meeting near Parc de la Ciutadella (café, bar, or library). Exact location will be sent by WhatsApp 15 minutes before the start. **After registering, please message: +34 664 164 955** via WhatsApp . **Agenda** Opening: establish group agreements Introductions: guided self-reflection and focused questions Group discussion: participant-led topics, experience sharing, and peer feedback Closing: takeaways and next steps Optional: informal networking or dinner (unfacilitated) **Fees** €15 Introductory / financial-reduced rate €20 Standard €25 Supporter (subsidizes reduced-rate participants) Early-bird discount available (€15) for payments made at least 2 days before the event. Payment via Bizum to +34 664 164 955. If Bizum isn’t available, message on WhatsApp. **Registration & Questions** If you have trouble registering or have questions, contact via WhatsApp (+34 664 164 955), Facebook, or LinkedIn. **What to bring** Open mindset, curiosity, and a smile. A topic, question, or challenge you’d like to discuss. **Guidelines** Please refrain from alcohol or other substances before and during the session. We expect participants to engage sober and present. Looking forward to connecting, Bernadett Nagy

A veces sentimos una atracción muy fuerte por personas que, en el fondo, no nos hacen bien. Sabemos que no nos dan lo que necesitamos, que la relación duele o que no hay equilibrio… Y aun así, cuesta soltar. Nos quedamos. Idealizamos. Esperamos cambios. Y algo dentro de nosotras sigue enganchado, aunque la mente ya lo tenga claro. En este círculo de mujeres vamos a explorar juntas: • por qué nos atrae lo que no nos conviene • qué hay detrás del apego emocional • qué patrones se activan en nuestras relaciones • cómo se confunde intensidad con amor • y cómo empezar a elegir vínculos más sanos y conscientes Será un espacio íntimo, seguro y sin juicio, donde podrás compartir (si lo sientes), escuchar otras experiencias y conectar contigo misma desde un lugar más honesto y profundo. ✨ Habrá reflexión, preguntas guiadas y momentos de compartir en grupo. 🌷 **¿Quién facilita este espacio?** Mi nombre es **Vanessa**, soy asesora psicológica certificada y practicante certificada de PNL. Acompaño a mujeres en procesos de cambio, sanación y autoconocimiento. 💜 Si lo deseas, también puedes tener sesiones 1 a 1 conmigo para profundizar en tu proceso personal. 📍 **Lugar:** C/ Ronda Guinardó 64 🕢 **19:00 – 20:30** ☎️ **+34 665.013.181** **💰 5€** 👉 No necesitas traer nada especial, solo a ti misma y tu apertura. 📲 **Sígueme en Instagram:** [Vanessa_ribecco_coach_es](https://www.instagram.com/vanessa_ribecco_coach_es?igsh=YmljM2p3d25hcW52&utm_source=qr)

### 🌞 Los Viernes al Sol – Qi Gong & Amanecer Imagina empezar el día viendo salir el sol sobre el mar y llenando tu cuerpo de energía con una práctica del **Qi Gong** 🌊🌿Fluir y armonizar. Todos los viernes nos encontramos en el mirador 360º del **Turó de la Peira** para mover el cuerpo, respirar y conectar con la naturaleza en un momento único del día. ✨ Qué te llevarás: * Vitalidad y calma gracias al Qi Gong. * Claridad mental y conexión profunda con el ciclo del sol (sungazing). * Regularás tu ciclo de sueño, refuerza tu melatonina, tu vitamina D * Un inicio de jornada en armonía contigo y con la vida. **Aportación:** 10 € sesión \| 35 € bono mensual no socios \| 30 € bono mensual socios 📌 Necesario confirmar en **Meetup** y también en el **grupo de WhatsApp** (ahí compartimos la hora exacta según el amanecer y posibles cambios por lluvia). *** 🌅 **Empieza tus Viernes con la mejor energía: sol, Qi Gong y naturaleza.** Se trata de un lugar privilegiado en Barcelona, podrás llegar fácilmente con la línea 5 azul hasta metro Vilapicina o Virrey Amat, también con autobuses. Los asistentes que ves aquí pueden no coincidir con los reales ya que el evento se anuncia en otros sitios. **Únete a nuestro grupo de WhatsApp** **[Comunidad IChing-QiGong](https://chat.whatsapp.com/BOCtl2A4KYeEIDf1hirHqu)** Mira que más cosas hacemos... **[Entra en el Espacio Descubrir](https://www.iching-qigong.com/espacio-descubrir-barcelona)**

Trobada informal al Parc de la Ciutadella. \- Punt de Trobada: Porta de l'hivernacle \- Assistència lliure i gratuita encara que no s'estigui inscrit al grup de MeetUp\. Podeu portar acompanyants\. \- No cal portar res\. Si voleu\, un pareo per seure a la gespa\. \- Serà una trobada informal per connectar entre nosaltres i fer pinya\. Conèixer persones que compartim aquests interessos i aspiracions\. I passar una bona estona\. Anima't a venir!! Important!: llegiu bé la descripció del grup

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

PLEASE NOTE!!! This event will be In-Person for our very 1st Improving collab! If you know the [Columbus Unity group](https://www.meetup.com/columbus-unity-user-group/) location, we'll be at the same place. This is our 1st event and are doing a soft launch with limited attendance. 1st come 1st serve. If you want to be there and we fill up, please email me at [info@thecogg.com](mailto:info@thecogg.com) and I'll be in touch. All street parking is free on Sundays but you can also pay to park in any of the local garages. See image of [parking map here](https://drive.google.com/file/d/1Mr9_LFIggbs-0_Zd3AJTGNqEhgMf2TzQ/view?usp=sharing). \-\-\- On the last Sunday of the month, we're having our usual end-of-the-month social gathering with our GameDev Meetup meeting. There will be announcements and presentations followed by some social networking Let's continue the conversations with good vibes and friends. All are welcomed from all ages and backgrounds to this public event. If we can, we'll be streaming or uploading the video later via our COGG YouTube channel here: [https://www.youtube.com/@TheCOGG/streams](https://www.youtube.com/@TheCOGG/streams) (Also please do subscribe if you have not done so!) No game development experience required! If you are interested in doing a 20 minute game development related presentation, please fill out our form online here: [https://goo.gl/forms/lVdTJZiNJewlPJuj1](https://goo.gl/forms/lVdTJZiNJewlPJuj1) Or e-mail us at info@thecogg.com with the following: Your Name, Company/Affiliation, Name of Your Game/Topic, Description, Tech Needs, and Your Contact. Be sure to check out our Discord for real time news updates: [https://discord.gg/NrBhuNQ](https://discord.gg/NrBhuNQ)

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** Like it or not, AI agents are now capable of turning a quickly written paragraph of requirements into a pull request that is ready to be integrated into real-world production applications and it's now our responsibility to make sure AI doesn't go rogue and take down prod - or corrupt our data by misunderstanding the requirements or our existing schemas. In this session we'll explore strategies to protect our codebases through unit and integration testing, documentation, and code review along with additional ways of providing context and guard rails to our AI agents as they carry out the work we've assigned them to do. By the time we're done, you'll have a firm grasp of the problem and understand some helpful options for protecting your codebase from vibe coding mishaps getting YOLOed into prod. **YouTube Link** https://youtube.com/live/BltmWMH1zG0?feature=share

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.