Christian Parenting

🔥 **ECSTATIC DANCE JOURNEY ZÜRICH — FREEDOM DANCE PARTY** 🔥 **Theme:** ARIES IGNITION · SOUND HEALING Please be on time, we start sharp 19:30, doors open 19:10! 🎟 **Get your ticket on Eventfrog** [https://eventfrog.ch/en/p/miscellaneous/ecstatic-dance-zuerich-aries-fire-rising-sound-healing-7445108916650828168.html](https://eventfrog.ch/en/p/miscellaneous/ecstatic-dance-zuerich-aries-fire-rising-sound-healing-7445108916650828168.html) ✨ **FIRST TIME ALWAYS FREE** — limited free tickets available. This offer is valid once per person. If you reserve a free ticket and do not attend, you are no longer eligible for a free ticket in the future. **PLEASE NOTE:** at most of our events 20–45 beautiful souls are dancing with us. Many of them don’t sign up on Meetup. In case of conflicts between website/eventfrog please ask in our telegram group as the quickest way to get feedback: [yanantintribe](https://t.me/yanantintribe) Imagine stepping into a cozy home gathering where strangers smile like old friends. Eyes shining, bodies already moving. No alcohol, no awkwardness — just music, presence, and a warm sense of belonging. A space where you can dance like no one is watching and simply be yourself. ✨ **WHAT TO EXPECT** • warm-up & playful exercises • guided movement • ecstatic free dance • uplifting music & conscious community ✨ **WHAT PEOPLE EXPERIENCE** • stress release • more energy • authentic expression • real human connection ✨ **THE SCIENCE OF DANCE** • reduces stress and increases endorphins • improves emotional regulation • strengthens social bonding and wellbeing ✨ **WHAT PEOPLE SAY** “The beautiful souls from the Yanantin Tribe are of the sweetest kind — pure angels! You can truly feel the magic.” — Pascal ✨ **PRACTICAL INFO** **When:** • Ecstatic Dance Fridays — 3 times per month • One Saturday dance per month (longer edition) Bring: comfortable clothes, water bottle, curiosity **Space guidelines** • no alcohol • silence on the dance floor • no phones on the dance floor • barefoot or dance shoes — your choice Come dance, breathe and celebrate being alive. Lovingly 💜 Barbara & András Yanantin Tribe

Step out of the busy, non-stop hectic world. Yoga is a resting place. Yoga provides a pause from the demands of life. Do you want to sleep better, quiet the mind, be in relation with your body, to slow down? In this class you will experience care, community and committment. You will discover what is fundamentally important.

**Meditations-Challenge Teil 2: Choose Love** Mittwochs, 25. März - 15. April, 2026, 18:30-20:00Uhr, KMC Schweiz in ZH- Altstetten mit Gen Kelsang Devi (in Englisch mit deutscher Übersetzung), 20CHF https://www.kadampa.ch/choose-love-woechentlicher-aufbau/ Nach dem Starter-Retreat vertiefen wir unsere Geistesschulung in authentischer Liebe in einer drei- bis vierwöchigen Meditationsreihe. Der wöchentliche Aufbau hilft uns, Liebe im Alltag bewusst und praktisch zu leben. Die wöchentlichen Abende können entweder am Montag oder am Mittwoch besucht werden. In der Meditations-Challenge „Choose Love“ lernst du, wie reine Liebe ein kraftvolles Allheilmittel gegen Negativität, Unsicherheit und innere Unruhe ist. Richtig kultiviert, führt sie zu mehr innerem Frieden, Stabilität und tiefem Glück – selbst in herausfordernden Situationen. **Du lernst:** * was echte, angstfreie Liebe ist * wie du Liebe in dir selbst entwickeln und vertiefen kannst * wie Liebe dir hilft, alltägliche Probleme zu lösen Eine Anmeldung für jeden Teil wird benötigt. Eine Teilnahme der Meditations-Challenge ist als Ganzes oder teilweise möglich.

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online www.om-center.ch Bezahlung vor Ort per Twint, Karte oder Cash \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at www.om-center.ch Payment on site via Twint, credit card, or cash

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

Join us, once a month, on a Wednesday afternoon for an easy-paced walk by the lake — a midweek pause to breathe, move, and connect. We’ll meet in front of the Opera House and take a walk along the lake, letting conversation flow as naturally as the path. These walks are about more than slowing down — they’re a way to clear the noise and make space for new perspectives. Sometimes it’s in motion that the mind finds its calm and ideas come into focus. A simple hour to refresh, connect, and perhaps see something familiar in a new light.

Kommen Sie vorbei und lernen Sie care 4 kids kennen. Wir stellen uns vor, erzählen Ihnen über unseren Jobmöglichkeiten und beantworten alle Ihre Fragen. Wir sind im Starbucks an der Europaallee 7 (neben HB Zürich). Sie finden uns drinnen am Tisch . Auf dem Tisch sind care 4 kids Schablonen aufgestellt, damit Sie uns schneller sehen.:) Bitte bringen Sie Ihren vollständigen Lebenslauf mit und konsumieren Sie ein erfrischendes Getränk. Wir freuen uns auf Sie. *** Come and learn about care 4 kids and let us answer all your questions. Please find us at Starbucks Europaallee 7 (next to HB Zurich). We have care 4 kids sign set up so you can find us faster. :) Please bring us your CV and have a refreshing drink. We very much look forward to meeting you! ***

🌟 **Table de Cana – Easter 2026 Edition** 🌟 **Dear Catholic Friends in Zurich… and beyond,** Join us on **Sunday, April 12th** for our next **Table de Cana dinner** — a joyful gathering one week after Easter, on the Sunday of Divine Mercy. 📍 **A new location** We are excited to host this edition at a new venue: a café and community space connected to the Catholic Church, designed especially for gatherings like ours. 📍 **Café Jenseits im Viadukt** Viaduktstr. 65, 8005 Zürich (Bogen 11–12) Easily accessible from Hardbrücke or Zürich HB 🚋 🕕 **Start: 17:00** ✝️ A growing community We usually gather 20–30 participants from different channels, so the Meetup numbers don’t reflect the full group and effective participation— and the community is growing! **Why join us?** Build a true sense of community Strengthen your faith while forming meaningful and lasting connections. Make authentic Catholic friends Meet like-minded people who share your values and live active professional lives. Enjoy a joyful and relaxed evening A simple, warm atmosphere where conversations flow naturally. **🍽️ Our 3 golden rules** 1\. Bring something to share A dish, a drink, or something simple — everything is welcome. 2\. Speak to someone new Step out of your comfort zone and create new connections. 3\. Come with an open heart Be ready to share, listen, and enjoy the evening. ✨ A small note Come as you are… your guardian angel is already invited 😉 📩 Contact Mathias & Jeanne contact@tabledecana.ch

**Meditations- und Spielmorgen** Sonntag, 12. April, 2026, 10:00-11:15Uhr, Kadampa Meditationszentrum Schweiz in Zürich-Altstetten mit Karolina und Eva Zimmermann auf Deutsch, 20CHF (CHF 10 für jedes weitere Kind) https://www.kadampa.ch/familie/ An diesen Veranstaltungen haben Kinder im Alter von 6 bis 12 Jahren die Gelegenheit, Meditation kennenzulernen. Sie setzen sich spielerisch mit verschiedenen Achtsamkeitsthemen wie innerer Ruhe, Liebe, Geduld, Rücksicht und Wertschätzung von anderen auseinander. Dies geschieht unter Anleitung erfahrener Meditationsleiter und wird durch kreative Aktivitäten wie Malen, Basteln und Spielen unterstützt. Zeitgleich findet eine Meditation für die Eltern statt. ## **18.⁠ ⁠Januar / 1. März / 12. April / 7. Juni / 20. Sept / 1. Nov / 6. Dezember 2026**

Nach aussen funktioniert vieles. Man macht, was zu tun ist. Und doch bleibt dieses Gefühl: Ich bin da – aber nicht wirklich. Ich funktioniere. Aber innen fühlt es sich leer an. In dieser Samstagsgruppe geht es nicht darum, noch besser zu funktionieren. Wir arbeiten auf einer Ebene, die dem Denken vorausgeht. Dort, wo sich zeigt, was wirklich da ist – und wo sich etwas verändern kann. 👉 **Ein kurzes Video gibt einen Einblick:** [Infos](https://youtu.be/D1ak1AxhSYA) Weitere Infos.: [Domain](selbstwert-trainer.ch) Du musst nichts vorbereiten. Du darfst einfach da sein. 📍 Zürich 🕒 Samstag 10:00–12:00 💰 Kollekte 📩 076 419 25 72

**Wie du deine eigene Meditationspraxis aufbaust** Sonntag 12. April, 2026, 15:00-17:30Uhr, KMC Schweiz in ZH-Altstetten, Deutsch, 30CHF https://www.kadampa.ch/meditation-meistern/ Stell dir vor, du hättest eine Meditationspraxis, die dir wirklich gut tut – eine, die dir Ruhe schenkt, innere Stabilität aufbaut und dich im Alltag trägt. Genau dabei unterstützt dich dieser Kurs. Schritt für Schritt lernst du, wie du dir eine persönliche Meditationsroutine aufbaust: mit klaren Anleitungen, praktischen Übungen und Methoden, die du sofort anwenden kannst. **Du lernst:** * die wichtigsten Bausteine einer nachhaltigen, täglichen Meditationsroutine * wie du eine regelmäßige Meditationspraxis aufbaust und langfristig beibehältst * wie du Meditation fest in deinen Alltag integrierst – als stärkenden Begleiter für mehr Ruhe und innere Stabilität 18\. Januar Deutsch 01\. März Englisch 12\. April Deutsch 10\. Mai Deutsch 07\. Juni Englisch 23\. August Deutsch 20\. September Deutsch 18\. Oktober Englisch 06\. Dezember Deutsch

**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/eating-drinking/digital-detox-cafe-7438257105201571682.html) or** **[www.social-circle.ch](http://www.social-circle.ch/)** **Unplug & Create: Digital Detox Café at Paint it Easy** Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy. We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night. Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3) Choose your path for the evening: **Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level. **Boardgames:** Just for fun or to meet new people. **Creative Activities:** * **Drawing** (included) * **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9) * **Pottery Painting** (CHF 20–45 per piece) * **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30) * **Linocut Printmaking** (CHF 25–35 per piece) **Location:** Paint it Easy, Zürich **Early Bird Ticket:** CHF 15 **Includes :** Welcome drink\*, drawing material, notebook, games, workshop **Doesn't include** : optional creative activity fees (depending on your choice) \*Warm drink, homemade iced tea, or lemonade Want more events like this? Join our community! [https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t](https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t) No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy. Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable. #digitaldetox

**Workshop about anger according to Alexander Lowen** **Bioenergetic (somatic) exercises** Anger is a complex emotion for many of us. We may feel like it’s getting out of control or be afraid to show it. Anger is associated with aggression, screaming, and hurting others. Those who get mad are treated as unpredictable and unfriendly. The truth is that we need a healthy expression of anger! When we let off some steam, we release tension, reduce stress, and win precious energy back. The therapist and psychiatrist Alexander Lowen invented bioenergetic analysis and its exercises. They give us the tools to understand and work with our anger. WORKSHOP ABOUT ANGER: WHAT TO EXPECT? **Understand** You will examine your attitude towards anger. We will discuss the different shades of this emotion. Often something else hides underneath, like sadness or shame. You'll understand why a healthy expression of anger is OK and beneficial for you and others. **Exercise** In a small group and safe space, we'll learn the basic somatic exercises for working with anger. To access this strong emotion safely, you need to be grounded and aware of your body. Through expressive practices, you'll connect with your own anger. **Regulate** One of the main goals of bioenergetic exercises is to regulate emotions and improve well-being. Thanks to regular practice in expressing anger, you'll be able to manage stress, improve sleep quality, boost confidence, and even boost your libido! This embodied work can help you become more assertive at work and in your relationships. **Who this workshop is for?** * Participants of all genders welcome. * You can treat this workshop as a self-development tool or as an addition to talk psychotherapy. * You are ready to express your emotions in a small group of people in a safe, confidential setting (all exercises are voluntary). * You can tolerate shouting, stomping, and expressive movements. * If you have a mental health condition, check with your health provider first. You need to feel stable enough to confront more intense emotions. The same applies to people who have experienced violence and abuse. **Contraindications:** * Pregnancy * Epilepsy * History of psychotic states or taking antipsychotic medication * Strong anger management issues or aggressive outbursts (more suitable for individual therapy). * If you have a serious health condition, consult your doctor first (for example, very high blood pressure or other conditions that can be triggered by intense emotions). Location: Cozy studio near Triemli station. The event is open to participants aged 18 and over, regardless of gender. The room has accessibility restrictions, as you need to take a few steps down to enter. *Note: The list price of 62 CHF doesn't include system processing fee. At checkout, you will be charged approximately. 65 CHF. This is the only way for me to take on the charges on this website.* *The number of sold tickets may not reflect the actual number, as this event is cross-promoted. First-come, first-served.*

No person who seeks *true* justice can do so for long without recognizing the necessity of regular, close looks in the mirror. It has been said that the sins we hate most strongly in others are often ones with which we ourselves struggle. If one is not careful, our zeal to see wrongs righted can cause blind spots in our own lives. David knew this intimately. While literally on the run for his life from his enemies, he did not hesitate to call out the sins and wrongdoings of those evildoers, asking God to vindicate him, and to judge the wicked; and yet on multiple occasions, most famously in the adultery against and murder of one of his own friends, David had to reckon with the fact that he, himself, was the one who did evil, sinning against God and man. The only hope for David and the only hope for every human is the perfect justice, mercy, and grace that are found in the Lord, the One, as David later would write, "Who forgives your sins, Who heals your diseases, Who redeems your life from the pit..." \~Psalm 103. We will continue our study in Psalms, looking at [chapters 5](https://www.biblegateway.com/passage/?search=Psalm%205&version=NIV) and [6](https://www.biblegateway.com/passage/?search=Psalm%206&version=NIV), **6:30 pm,** **Tuesday, April 21, 2026, at True Food Kitchen, Easton Town Center**. We would love to have you join us! Get your tickets on [EventBrite](https://www.eventbrite.com/e/columbus-a-study-in-psalms-psalm-5-and-6-tickets-1983924798478)! Connect with us on [Facebook](https://www.facebook.com/events/1198570342056669)!

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!