Improv Comedy Classes
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Ja! Schau dir die improv comedy classes Veranstaltungen an, die heute stattfinden hier. Das sind persönliche Treffen, bei denen du Gleichgesinnte treffen und sofort an Aktivitäten teilnehmen kannst.
Entdecke alle improv comedy classes Veranstaltungen, die diese Woche stattfinden hier. Plane im Voraus und nimm an spannenden Meetups während der Woche teil.
Auf jeden Fall! Finde improv comedy classes Veranstaltungen in deiner Nähe hier. Verbinde dich mit deiner lokalen Community und entdecke Veranstaltungen in deiner Umgebung.
Improv Comedy Classes Veranstaltungen Heute
Nimm an persönlichen Improv Comedy Classes Veranstaltungen teil, die gerade stattfinden
Technique and Lyrical Jazz Dance Drill Class 舞蹈習訓班 (Zoom/In-person)
Technique and Lyrical Jazz Dance Drill Class 舞蹈習訓班 (Zoom/In-person)
Sat/Sun All levels are welcomed!
Please email (lssdance2012@gmail.com)/ Whatsapp (94965711) us to reserve your place for the class.
Class Fee @$100/1 hour class (Zoom class 30% off)
$200/month
Video Package : $100 for 4 videos plus video review
This is a regular class. Regular members no need to reserve spots here.
恆常上課同學毋須在此留位 🙏🙏
內容:
1. 基本功訓練
2. 演出舞步排練
*恆常練習學員,有機會參與舞團演出。
Sunday Boston Free Online Guided Meditation Class
Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...
How to join?
Please click on 'Attend Online' to RSVP to get Zoom link
We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal
Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!
https://www.facebook.com/groups/WeMeditateGroup
More at:
https://sahajayogareview.wordpress.com/
Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life
What happens after this class?
These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.
Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).
Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
Bhargava.potukuchi@gmail.com
+15132038961
Stay safe and keep meditating!
#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga
Tallahassee - Sunday Free Online Guided Meditation- Beginners and Above
Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...
How to join?
Please click on 'Attend Online' to get Zoom link
We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal
Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!
https://www.facebook.com/groups/WeMeditateGroup
More at:
https://sahajayogareview.wordpress.com/
Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life
What happens after this class?
These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.
Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).
Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
Bhargava.potukuchi@gmail.com
+15132038961
Stay safe and keep meditating!
#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga
Online Public Speaking Practice (Free for first-timers)
**This event is for beginners**
Come and get the chance to speak in a supportive and friendly environment. Public Speaking will boost your confidence and give you more power to speak and to be listened to in both your personal and professional life.
**What makes this public speaking session different from others you ask?**
There is a strong emphasis on self-expression, creativity, trial and error, and most importantly, speaking practice!
**What will you gain from this event?**
* Gain confidence by overcoming your fear of public speaking
* Learn to think on your feet with our Impromptu speaking format
* Get feedback and improve your public speaking with a real audience
* Tips and opportunities to practice: body language, voice, tone, pitch, uses of stories, use of pauses, humour, etc...
**Here's how it works:**
\*I may choose to change the format from time to time based on numbers, and to practice different aspects of public speaking in order to keep it challenging\*
You will put your name in a hat/bowl and when your name is chosen, you will be asked to perform.
You will speak for 2 minutes on a random topic given by the audience. This is called an impromptu speech.
We will do 2-3 rounds of speaking followed by a feedback session at the end of the workshop.
**Public Speaking suggestions:**
TIP: Give your impromptu speech the following 3 sections below.
1. Introduction ("Today, I'm going to talk about....")
2. Body ("Here is my personal experience....")
3. Conclusion ("So, my key message is ....")
Each speech is to be 2 minutes long. Audience size 10-15 people.
**Where to find us: - ZOOM**
**How to join:**
**\*Mandatory Prerequisites: You MUST have an enabled microphone and camera for participation in this event.\***
**1\. RSPV through Eventbrite** You should then receive zoom details to join the event. Check your junk mail, or spam folder.
**2\. Download the Zoom app from www\.zoom\.us** *(Please note: Our members joining through a browser have experienced issues with sound, and we would advise against joining via a browser, please download the app if you can.)*
**3\. Join us 5 minutes prior and say Hi\.**
**\*Please note we start and end strictly on time\***
\*You will be refused entry beyond 17:10pm, so please reschedule if you should not make it\*
**EVENT DURATION:** 17:00pm - Event start - 18:30pm - End
**ATTENDEES PLEASE NOTE:** You MUST book a ticket through eventbrite to receive the zoom details for the workshop.
**Cost: £10 per month for 4 classes**
**Payment methods:** Pay on www.veespeak.co.uk
\-\-\-
***Marketing and email subscription disclaimer:*** *We value your privacy, and we will never share or sell your details to a 3rd Party without your explicit permission.*
***Email Subscription:*** *By signing up and attending our events you explicitly agree to be contacted by email from Veespeak's marketing team regarding our newest courses, discounts, and upcoming events. You can always opt-out if you feel the information shared is no longer relevant to you.*
We may take pictures or record sections of the workshops for training and quality purposes. We will never use this information without your prior consent.
**Website & Social Media:**
*Website: [www.veespeak.co.uk](http://www.veespeak.co.uk/)*
*Meetup Group: [https://www.meetup.com/veespeak](https://www.meetup.com/veespeak)*
**Contact Information:**
Email: hello@veespeak.co.uk
Contact No: 07713 123321
Valentin Todorov - Organiser
Sunday Free Online Guided Meditation- Beginners and Above
Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...
How to join?
Please click on 'Attend Online' to get Zoom link
We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal
Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!
https://www.facebook.com/groups/WeMeditateGroup
More at:
https://sahajayogareview.wordpress.com/
Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life
What happens after this class?
These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.
Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).
Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
Bhargava.potukuchi@gmail.com
+15132038961
Stay safe and keep meditating!
#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga
Improv Comedy Classes Veranstaltungen Diese Woche
Entdecke, was in den nächsten Tagen passiert
Frankfurt Free Online Guided Meditation Class- Learn, practice, relax and grow
Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...
How to join?
Please click on 'Attend Online' to get Zoom link
We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal
Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!
https://www.facebook.com/groups/WeMeditateGroup
What meditation technique is used?
The gentle and easy technique shared is known as 'Sahaja Yoga' meditation and is practiced in more than 100 countries and is always free. It was founded in 1970 by- Shri Mataji Nirmala Devi. When practiced for 10 minutes a day it can lead to dramatic positive change in your personal life - even after one week of practice!
More at:
https://sahajayogareview.wordpress.com/
Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life
What happens after this class?
These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.
Do share this with your friends, neighbours, colleagues and loved ones. This may be the best gift they every got as the experience may change their life...
Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
Bhargava.potukuchi@gmail.com
Stay safe and keep meditating!
#class #free # guided #meditation #meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga
Practice and evaluate public speaking outside the workweek (The Breakfast Club)
Due to COVID-19 best practices, Toastmasters meetings are converting to online/virtual options during this unprecedented time. It's your chance to meet new people, have some social contact and develop new online skills that are so in demand at this time.
https://breakfastclub.toastmastersclubs.org/
Practice with a great group of Toastmasters without having to worry about overlapping with work or school commitments. Self paced self improvement on your time.
Our club's meeting starts at 9:30AM, however there is a meet-and-greet starting at 9:00AM for those interested!
Free Online Intermediate Class on Islam
Free Intermediate Class - Every Sunday
Classes are open for registration and are completely free! These classes are meant to educate Muslims and non-Muslims about Islam.
Timing - 11am until 12pm
Topics include Stories of the Prophets, Ethics and Etiquettes of Islam, Seerah (Life of the Prophet) and explanation of select passages from the Qur'an.
Register Here: https://us04web.zoom.us/meeting/register/uZMsdOyorDgjApWG9u3loGVFnc2LvtBmrg
Sunday Free Online Guided Meditation- Learn, practice, relax and grow
Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...
How to join?
Please click on 'Attend Online' to get Zoom link
We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal
Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!
https://www.facebook.com/groups/WeMeditateGroup
What meditation technique is used?
The gentle and easy technique shared is known as 'Sahaja Yoga' meditation and is practiced in more than 100 countries and is always free. It was founded in 1970 by- Shri Mataji Nirmala Devi. When practiced for 10 minutes a day it can lead to dramatic positive change in your personal life - even after one week of practice!
More at:
https://sahajayogareview.wordpress.com/
Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life
What happens after this class?
These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.
Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).
Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
Bhargava.potukuchi@gmail.com
+15132038961
Stay safe and keep meditating!
#class #free # guided #meditation #meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga
Practice German Online! Intermediate & Advanced Level (B2-C1)
You are studying German but you don't get a chance to practice speaking? In our conversation class you can practice and fine tune your German in a structured class, guided by an experienced German teacher.
Get the Berlin Connection membership https://berlinconnection.io/
for up to 5 conversation classes per week, podcasts worksheets and writing practice. Our plans are 40 EUR for a monthly membership, 80 EUR for a quarterly membership, 240 for a yearly membership.
Or: Try one class here for 5 EUR.
It's a great chance to practice your German, develop your conversation skills and meet interesting people. A positive and supportive ambiance will make you talk better in no time. Improved fluency and pronunciation, an extended vocabulary and personal feedback will give you confidence in future conversations in your job or private life.
How does it work online?
Please take time at least 10 minutes before the event to pay and register for an account at http://zoom.us (in case you don't have one already).
In each session we have a new topic and will tackle a variety of vocabulary. We will use the breakout feature of Zoom. You will get different discussion points and speak one-on-one with 3-4 other German learners in a separate chat room. After around 5-10 minutes I'll join your room and you'll give me an account of your conversation. I'll then correct your German and give you personalized feedback. After that you'll be assigned to a new group and discuss a new point.
Are there requirements?
If you already started B2 - you are ready!
Why is there a fee?
Hosting a meetup is not free. The €5 fee covers the Meetup organizer fee, the zoom membership fee, the preparation and the teaching of the class.
Note: This meetup is part of a network with more members on other platforms. The number of attendees indicated here is not the actual number!
Feel free to contact me if you should have any questions. I'm looking forward to seeing you!
Nadine
Bakersfield - Sunday Free Online Guided Meditation- Beginners and Above
Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...
How to join?
Please click on 'Attend Online' to RSVP to get Zoom link
We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal
Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!
https://www.facebook.com/groups/WeMeditateGroup
More at:
https://sahajayogareview.wordpress.com/
Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life
What happens after this class?
These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.
Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).
Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
Bhargava.potukuchi@gmail.com
+15132038961
Stay safe and keep meditating!
#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga
Milwaukee- Sunday Free Online Guided Meditation- Beginners and Above
Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...
How to join?
Please click on 'Attend Online' to RSVP to get Zoom link
We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal
Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!
https://www.facebook.com/groups/WeMeditateGroup
More at:
https://sahajayogareview.wordpress.com/
Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life
What happens after this class?
These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.
Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).
Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
Bhargava.potukuchi@gmail.com
+15132038961
Stay safe and keep meditating!
#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga
Improv Comedy Classes Veranstaltungen in deiner Nähe
Verbinde dich mit deiner lokalen Improv Comedy Classes Community
Columbus Comedy Improv Meetup at Gresso's!
Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games!
The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime!
Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!
Speak Easy (Storytelling)
The topic for April is "Water"
Speak Easy: true stories, told live.
The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast.
Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect.
The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!
In-Person Meeting: How to Improve Relationships with Others
Attend a free seminar on how to have successful and lasting relationships.
At this seminar you will learn:
How to spot and handle negative and toxic relationships.
How to get through the "rough patches" in a relationship.
How to choose the right people to work with.
The three things that make or break any relationship.
How to make a good relationship great.
All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
And we cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
Ohio Fight club
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)



















