Compassion

Llega poco a poco la muy esperada primavera con sus alergias y actuaciones hormonales… Existe un fantástico rincón en la cara norte del Cadí que se llena cada abril del así llamado azafrán de primavera, para crear junto con las escarpadas murallas de la sierra una de las postales más gloriosas de toda la Cerdanya. Este increíble prado situado a 1.826 m de altitud es el testimonio de una herencia glaciar que dejó atrás un cúmulo de sedimentos propicios para la biodiversidad. Iremos a descubrir el Prat de Cadí espaldado por un espectacular anfiteatro mineral y sus cimas: Costa Cabirolera, la Roca Verda, el canal de Cristall, la roca del Ordiguer… Después del diálogo con la inmensidad, hay la opcion de ir a conocer una formatgeria de montaña, sus cabras y descubrir cómo es la vida en una granja a 1600 metros de altitud. Y, por supuesto, lo mejor para el final: una mini cata de quesos que sabe aún mejor después de la aventura. Vente a conocer las particularidades geológicas de este parque natural. **🔗 DETALLES TÉCNICOS** \- Ruta circular de 10 km \- Desnivel de subida: 550 m \- Tiempo estimado con paradas: 5h \- Dificultad: **FACIL - MEDIA** \- Ruta apta para perros? **SI** (si esta acostumbrado al terreno de montaña) 🔔 Todo participante asume que está en condiciones de hacer la excursión y debe comunicar cualquier dolencia que pueda afectar al desarrollo óptimo de la actividad. 🔔 Las rutas pueden sufrir cambios acorde con las condiciones meteorológicas y estado del terreno (nieve, ríos con mucho caudal, etc). 📣Aviso: en caso de baja de última hora (menos de 72h) la persona que se dé de baja tendrá que pagar el importe de la excursión y del transporte (si no va en su propio coche). En caso contrario, no va poder realizar futuras salidas con este grupo. Si después de darse de baja, su plaza se puede asignar a otra persona sin problemas, no se tiene que pagar. **👁‍🗨 MATERIAL** * Mochila con agua (1 L. mínimo) + comida para almuerzo/mediodía * Calzado/botas de montaña (imprescindible) * Ropa adecuada a la actividad: recomendado pantalones largos, camiseta térmica y abrigo * Chaqueta impermeable (imprescindible) * Protección solar (crema, gafas) y contra el frío (guantes, buff, gorro) * Bastones de senderismo (recomendable) **👌 APORTACIÓN 25€** Incluye: * Organización y Guía (TD de Media Montaña) * Seguro de Accidentes y de Responsabilidad Civil **🚗 EL TRANSPORTE** \- para esta salida: 6€ por persona \- en vehículos particulares excluyendo de los gastos a los conductores \- quién ponga coche y lleve a 3\-4 participantes se le descontarán 5€ \- tiempo en coche: 45´desde Puigcerda 🎯 Para confirmar asistencia por favor **contacta con la organizadora y avisa si dispones o no de coche (y en tal caso núm. de plazas libres).Ç** Mínimo 4 y máximo 10 participantes. 📞 Contacto: **Amalia +34 652 027 570** **💠 [Instagram](https://www.instagram.com/oxygen_trails/)** 💠¡Oxygénate!💠

Join me in the Pyrenees for a grounding spring escape, where the mountains invite us to slow down, look inward, and reconnect with the simple awareness of being alive. Through mindful hiking and quiet moments in nature, we return to what steadies us and what truly matters. Come practice yoga, nourish your body, and dive into philosophy and hiking this April. **The inclusions:** 4 days - 3 nights at Casa el Pui 3 meals menu Yoga & philosophy practices Meditation pranayama Hiking to natural pools and a surprise or two... **The house:** Casa el Pui is a responsible, sustainable, and environmentally friendly rural accommodation located in the Catalan Pyrenees, surrounded by nature. They are a self-sufficient house that runs on 100% on photovoltaic energy. **Bookings and pricing:** \- from 490€\, early bird available until 15th Feb \- after 15th Feb\, it is 570€ [More details here](https://casapazbcn.com/hike-yoga-retreat-saurabh/) **How to book my spot:** \- in person in the studio at Casa Paz\, Barcelona\. \- send us an email at: hello@casapazbcn\.com \- to secure your spot\, half of the price is required as deposit\, please take into consideration that this amount is non refundable\. [BOOK YOUR SPOT NOW!](https://casapazbcn.com/hike-yoga-retreat-saurabh/)

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

We connect you with up to 30 Men or Women tennis partners close to your PLAYING REGION and skill level. This program is less competitive, no champions crowned, no league standings just dedicated tennis partners who want to meet up with you on the courts. Players will meet up to play a tennis match or just to hit around. Just go through the [Join Page](https://www.tenniscolumbus.com/partner-program) to enter this program. [https://www.tenniscolumbus.com/partner-program](https://www.tenniscolumbus.com/partner-program)

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:20am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking is available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to all of YOU for volunteering at this (and any of our previous) CMG Gives Back events! Should be a good/fun/meaningful time together, Dan

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!