Awareness and Mindfulness

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

Hi all, lets meet at 12h to play Beach Volleyball in BullIsland, near the car park on the "Statue of Our Lady, Star Of The Sea" side of BullIsland. From Clontarf Rd cross over "The Wooden Bridge" and keep going on until the end, turn left when you see the beach car park and keep going to the left. We will set the nets beside the car park 😉 Please avoid to park at the beach because the car can get stuck on the sand. If you come by car park as soon as you find space and then walk. The idea is to have lunch at the beach and play beach volleyball. Please bring water, sun glasses (for the sand more than the sun) and sun cream (even when it's cloudy you can still get burned with the wind). I would love to create another lovely healthy group to have fun with and enjoy the weather whenever it's possible. All levels are welcome because the goal is to have fun and do some exercise. Any questions please contact me over the phone: 0876819433, or put a comment on this Meetup. Please bear in mind that on the same day of the event it'll be driving so give me a phone call if you are lost.

This Sunday morning session comprises a short sit and a Puja (Buddhist devotional ritual). No need to book, just turn up a few minutes beforehand. On a donation basis. If you’re coming online, join [via Zoom](https://us02web.zoom.us/j/86127244172?pwd=MjJobkgybVFncjlmczROSmZ3MExEUT09) (password if required is *sundaypuja*) a few minutes before 11am.

🌿✨️ B E A L T A I N E - Ecstatic Fire Dance, Sacred Song & Tea Ceremony We are back!! Honouring the vibrant fertility and pure magic of the earth as she blossoms and expands in all her glory. You are warmly invited Saturday, 3rd May, 6:30pm - 9:45pm to a potent BEALTAINE ceremony of dance, sacred song, and tea outdoors in nature with our leafy friends & the winged ones. ✨️ Together, we will weave ecstatic dance with Kirtan (call-and-response style chanting rooted in ancient Indian traditions), HeartSong, and a tea ceremony with locally foraged healing herbs, creating a powerful arc of embodied transformation through movement, heart and voice. Come celebrate this turning of the wheel, an immersion in joy, connection, and renewal deep within the spirit of the forest. 🤍 The dance guided by DJ Aidan Kavanagh will help release tension, emotional blockages, and mental chatter through free, intuitive movement. It bypasses the thinking mind and opens the body. Following this release, Kirtan & HeartSong gently guided by Felicity Ananda, invites us to reconnect & nourish our hearts and spirits through communal chanting & prayer & songs, inviting devotion & unity . The sequence is like a wave of voice and body reconnection ceremony. The meeting together of dance & mantra offers our nervous system a total reset from expressive release to calm centredness. Aidan's DJing is set after a heartopening hawthorn tea ceremony, where we will invite our intentions for the evening. Dance and heartsong can help further clarify & deepen our intentions. Music will be a mixture of ethnotronika, world, folktronica, hypnotic and heart opening beats. ✨️ No dance, singing or meditation experience is necessary. This is an OUTDOOR event. Please dress in layers and bring a blanket/yoga mat/cushion for your comfort. No car? No problem! You can message Felicity to join our Whatsap Carpooling group on 0894037056. Come along this Bealtaine, free your dancing body & singing soul & let's celebrate the lusciousness of the land & the expansion of these times together. Link in bio. Le croí, Aidan & Felicity \* Feel free to contact Aidan on 0876383781 or Felicity on 0894037056 for any further enquiries. * Parking is limited so carpooling is encouraged. You will be invited to join a carpooling whatsap group upon securing your ticket.

**Hands in the Soil: Community Growing, Learning & Craic** This first gathering will be a relaxed mix of **hands-on garden work, shared learning, and good conversation**. It’s about getting together in a real space, doing something practical, and seeing what ideas and connections might grow from there. On the day, we’ll: * Get our **hands dirty** with some light garden work and soil prep * Do some **seed sowing** and talk about what grows well locally * **Make kombucha together** and chat about fermentation, food, and simple home practices * Share knowledge, questions, and experiences around growing food * Enjoy some **fellowship, chats, and a bit of craic** along the way.Alongside the practical side, we’ll also have an open, informal discussion about a bigger idea: * The possibility of **small community “park farms” or gardens** in underused green spaces around Dublin * What that might look like, what’s realistic, and whether others feel drawn to exploring it further There’s no pressure, no expertise required, and no expectation beyond showing up with curiosity and a willingness to pitch in. Whether you’re experienced with gardening or completely new, you’re very welcome. Bring clothes you don’t mind getting muddy, and if you have them, gloves. Everything else will be very low-key. This is just a **first step** — a chance to meet, work, talk, and see if there’s a shared appetite to keep growing something together.

Please PREPAY for this game either by Revolut https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 28. Please be sure you show up. Places are in high demand so unfortunately, failure to show will result in you being automatically removed from the group. √ As always, you participate in these games at your own risk and an agreement to indemnify the organisers from any injury, loss, claim, or infection.

Hey all, if you're looking to get started with tennis or get back into it, this is the perfect lesson for you! Please join my WhatsApp lessons group chat below 👇 https://chat.whatsapp.com/CKXCPrOmQIcDepGYCZYZXu Other groups are available as follows: 9am: new beginners 11am: women's only beginners 1pm: new beginners 2pm: lower beginners 3pm: upper beginners 4pm: social tennis 5pm: improvers & intermediates

Newly started IG: https://www.instagram.com/letsgetsocialdublin/ Every event is **5 euros** to the host, you can pay by using Revolut or Cash. This helps me maintains the group as this takes a lot of time and effort. Get ready to reach new heights and forge lasting connections doing Indoor Bouldering Adventure this Sunday **at 14:30!** Whether you're a seasoned climber or brand new to the sport, this event is the perfect opportunity to challenge yourself, have fun, and meet fellow enthusiasts in a supportive and social setting. Located at the Bloc Climbing Gym in Ballymount, indoor bouldering social event is suitable for climbers of all levels. No climbing experience? No problem! Our friendly group will provide guidance, tips, and encouragement every step of the way. Whether you're learning or honing your skills, you'll find plenty of support and encouragement from your fellow climbers. After our exhilarating climb, we'll gather for some well-deserved refreshments and socializing, where you can swap climbing stories, share tips, and make new friends with fellow adventure-seekers. So lace up your climbing shoes, chalk up your hands, and get ready for an afternoon of adrenaline-pumping fun and friendship at our Indoor Bouldering Adventure this Sunday! Let's climb, connect, and conquer together. See you there! 🧗‍♀️🤝🧗‍♂️

Are You Single and Solo? Make new friends 🤗 👫 while hiking ⛰️🏞for health and to refresh your mind in the 🦋 Wicklow 🌻🌼🌺 Country side. (Is this a Boot Camp 😀😍??)This is an easy social hike 🐿🐐🐏 in Glendalough but you still need some hiking fitness and be able to walk on rocky paths. We will hike the lakes loop which is about 12kms or more. https://youtu.be/Yxo0ym2Z6eg?feature=shared https://youtu.be/nZjzoVBBSCk?feature=shared https://youtu.be/mfJC34tOZms?feature=shared https://youtu.be/Lgs9QUtWc3M?feature=shared The meeting spot will be in Dublin City Center at 10.20 am Opposite The Shelbourne Hotel St.Stephen's Green park. At 10.30 am we go ahead to board our bus. We will take the 11.00am express Bus to Glendalough. Be early🙂. The hike starts at about 12.15pm from Glendalough MAIN visitor's center at the bus stop and bus pickup point back to Dublin at 17.30pm. Please be on early and on time for those who are meeting us in Glendalough. This hike is not always on a track🏔, so HIKING BOOTS with Vibram Sole and ankle support highly recommended as some tracks are also very rocky and muddy. No JEANS for this hike ,No Running shoes please. Dogs 🐕🦮🐕‍🦺 welcome, But need to check with bus company if not driving by car there. Bring waterproof warm winter clothing, food, snacks and water or drinks as we will stop for breaks. You Need some level of fitness and some hiking experience but this is not a hard hike. This is a sporting event, so every person attending this hike is responsible for their own health and saftey at all times.

As you walk in the hotel, turn right from the bar, and you’ll find another bar where drinks are served.
We’re right behind. This meetup is free to attend. Just grab and pay for your own drink when you order to support the bar and keep things cool with the venue.

**See Dublin through a new lens—and with new friends.** Welcome to **Quality Time**. We’re "breaking up" with the shallow events to give you something better: a creative afternoon stroll designed to capture the soul of the city. This isn't about "the 'gram" or content creation; it's about the art of looking and the joy of being present. We are so excited to co-host this walk with our wonderful community member, **Angie**. Angie has a passion for capturing the hidden details of Dublin, and she’ll be guiding us to help find those perfect angles and unique perspectives that we usually miss while looking at our screens. ### 🥾 The Journey: We’ll meet at the iconic Samuel Beckett Bridge and wind our way along the quays. Together, we’ll hunt for the beauty in Dublin’s architecture—from the grand Custom House to the historic Ha’penny Bridge. * Duration: Approximately 2 hours of movement and creativity. * The Finish Line: For those who fancy a treat, we’ll head to Cinnamood on O’Connell Street afterwards for coffee and their famous cinnamon rolls! ☕️🌀 *** ### ✨ The Quality Time Vibe: Before we set off, we’ll tuck our "connected" selves away (phones on aeroplane mode!) so we can truly engage with the city and each other. **Connection that lasts:** Quality Time doesn't end when the walk does! We encourage everyone to share their favourite "snaps" in our community WhatsApp group afterwards. It’s a lovely way to see how we all saw the same city through different eyes. 🖼️🤝 *** ### 🕰️ The Schedule: * **12:30 \|** Meet at the Samuel Beckett Bridge (Look for Maja & Lexie! 🦄🦆). * **12:45 \|** Creative walk begins. * **14:30 \|** Arrival at Ha'penny Bridge & optional coffee social. *** ### 🐥 What to bring: * **📷 Your Camera:** Professional DSLR, film camera, or your phone (strictly for photography—no scrolling!). * **👟 Comfortable Shoes:** We’ll be exploring for about 2 hours. * **🌦️ Rain Gear:** It’s Dublin! Let's be prepared for all four seasons. * **💛 Yourself:** Whether you’re a photographer or just want to socialise and enjoy the walk, you are so welcome! *** ### 🎟️ Tickets & Community Support: We believe everyone deserves access to Quality Time. If you’d like to support our mission to build a more connected Dublin, any contribution is warmly welcomed! 💛 **A Note on Attendees:** Please don’t worry if the numbers look low on Meetup—we manage most of our community through **[Lu.ma](https://luma.com/qualitytime_dublin)**, and our events are always full of life! **⚠️ Liability:** *Everyone is responsible for their own safety and possessions. Let’s look out for one another!* We can't wait to see the city through your eyes. **Hugs, Maja & Lexie** 🦄🦆 *(Quality Time Team)*

**The perfect way to see Dublin through a new lens.** 🏙️✨ **We’re teaming up with our wonderful community member,** **Angie,** for a creative afternoon stroll as we capture the soul of the city—without the digital distractions 📵. This isn't about "the 'gram"; it's about the art of looking. We’re putting our phones on aeroplane mode and picking up our cameras to focus on the lines, light, and life along the River Liffey. Angie loves capturing the hidden details of the city, and she’ll be co-hosting this walk to help us all find those perfect angles and unique perspectives. 🥾 The Route: We’ll meet at the iconic **Samuel Beckett Bridge** and wind our way down the quays. We’ll be hunting for the best angles of Dublin’s architectural gems, including the **Custom House**, **Liberty Hall**, and the historic **Ha’penny Bridge**, where we will finish our journey. * **Duration:** Approximately 2 hours. * **The Finish Line:** For those who fancy a treat and a chat, we’ll head to **Cinnamood** on O’Connell Street afterwards for some coffee and their famous cinnamon rolls! ☕️🌀 *** 📵 The Vibe: Before we set off, we’ll tuck our "connected" selves away and chat while creating art! 📸 **Build Connection:** Even though we stay offline during the walk, the connection doesn’t end there! After the event, we’ll encourage everyone to share their favourite "snaps" of the day our **WhatsApp group**. It’s a lovely way to see how everyone saw the same city through different eyes. 🖼️🤝 *** 🕰️ The Schedule: * **12:30 \|** Meet at the Samuel Beckett Bridge. * **12:45 \|** Photo Walk begins. * **14:30 \|** Arrival at Ha'penny Bridge & optional coffee at Cinnamood. *** 🐥 What to bring: * **📷 Your Camera:** Whether it’s a professional DSLR, a film camera, or just your phone (strictly for photos—no scrolling!). * **👟 Comfortable Shoes:** We’ll be on our feet for about 2 hours. * **🌦️ Rain Gear:** It’s Dublin! Let's be prepared for all four seasons. * **💛 Yourself:** No "content" creation required, just your creative eye. You can also just come to socialise, we love those walks together! *** 🎟️ Tickets & Support: This walk is **free/donation-based**. We believe offline creative time should be accessible to everyone. If you’d like to support our mission and help us organise more of these events, any contribution is warmly welcomed! 💛 **⚠️ Liability:** *Please note that everyone is responsible for their own safety and personal possessions during the walk. Let’s look out for one another!* We can't wait to see the city through your eyes! ***Please do not worry if there are not many attendees on meetup - we also host our tickets on [Luma](https://luma.com/theofflineclubdublin) \- the events always happen\!*** **Hugs, The Offline Club Dublin**

In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion. Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.

Join me for a small, mindful photography walk in nature. (**NOTE Time is 9:00 AM EST(Meetup is having technical Issue))** This is a slow, intentional gathering — not focused on fitness or perfect photography — but on simply pausing, observing, and being present. We’ll walk at a gentle pace, with moments of quiet, and a few light prompts to help you notice details you might normally miss. 📷 You don’t need any photography experience — a phone camera is enough. This is also not a business networking event. It’s a calm space to connect with nature and, if it feels natural, with like-minded people. 🌿 What to expect: • A slow-paced, relaxed walk • Moments of silence and observation • Simple reflection prompts 📍 Location: [ Red Trabue Nature Preserve] ⏱ Duration: \~60 minutes This is a small, initial gathering as I begin creating this space through WellGratiVibes — a blend of mindfulness, nature, and quiet connection. If this resonates with you, you’re welcome to join.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.