Cross Country-Radfahren

Come and join our Monday Night Regular, We hope to meet different players and provide more opportunities among us all to enjoy the game. We will start off with some rallies /warm up and then will pair up to play some sets. Mixed or men's doubles: 2 courts, max 8 players, 25 mins warm up, first serve in, 3 sets first to 6 games tiebreak set, deuce 2+1. In order to get similar level and equal players of mens and ladies per each night, we will first put you on wait-list. Priority will be given to those who come regularly. Cost: PayMe or FPS or Cash $70 pay on court Please pay via 'PAYME' to Kallen @mobile no. 96561845 OR pay Cash to Kallen. Thanks. Time: 8-10 pm Location: Plaza Hollywood - Podium floor (Diamond Hill station Exit C2) Court: 2 courts (synthetic grass tennis court) \*\*\* Meet up place: at 7:45pm Plaza Holywood, 3 Floor CD Warehouse (Clubhouse entrance) \*\*\* Kindly note whoever cancel RSVP less than 24 hours and with no show record are not welcomed. \*\*\* IMPORTANT \*\*\* PLEASE CONFIRM WHEN SIGN UP THAT YOU HAVE NOT TRAVELLED IN THE PAST 14 DAYS, NO SYMPTONS OR CLOSE CONTACT WITH CONFIRMED PATIENTS. NOT PENDING MANDATORY TEST RESULTS. NB 1. Please update your RSVP status 24 hours in advance to the event. If less than 24 hours notice, you will be flagged with a 'no show' record and will not be welcomed by us or other event organizers. 2. In case of rain, cancellation of the event will be announced by 7pm. 3. Please confirm when sign up that you have not travelled in the past 14 days, no symptons or close contact with confirmed patients. Also not waiting for Mandatory test results.

Join us for a fun run on Monday night run along the waterfront. The She Runs Collective is a supportive community centred on female health, inclusivity, and empowerment. Every week, we come together for a short run where ALL women are welcome, regardless of ability. No one gets left behind! 🏃‍♀️💪 Our dedicated captains will lead the run, and the event is suitable for runners at all levels. Meeting time: 19:30 Duration: 1h30m Meeting point: THE STATION - 18 Upper Station Street. Sheung Wan. Route: THE STATION < > Central Promenade Distance: 2km - 4km Bag Drop: Available More info: www.instagram.com/she.runs.collective

Fee: $400/ 2 hours per participant *$420/ 2 hours per participant for late registration within 48 hours of the event to be paid on court via Payme or in cash. Objective: Welcome to our newest offering! In this session you will receive training in strokes and volleys under a fast pace for practicing and training. This session is best use for those with a basic fundamentals and want to receive trainings to take it to the next level! Group games will be conducted towards the end of the session as well to double the fun! Any RSVP cancelation 48 hours prior to the event you will be responsible for a 50% of the event’s cost or you will be treated as a no-show. Please kindly RSVP and drop by a message on WhatsApp at +852-5409-5420 Learn with Coach Ed -USPTA tennis teaching pro -Former teaching professional at WagonWheel Tennis Center, Coppell, TX, USA **attention first timers** you will receive a private message from me. Please make sure you reply 24 hours upon making an rsvp to the event to confirm your spot. Fail to do so will be removed from the rsvp list. Equipments: Tennis balls will be provided; for new comers and new tennis players, tennis rackets can be provided upon requests in advance. Contact: (whatsapp): +852-5409-5420

🐱主题 \- 认识新朋友 \- 交流两地文化 \- 互相教粤语/普通话 \- 一起吃喝玩乐 🌻地点 尖沙咀海港城港威大厦5座17楼 🐣其他详情 \- 完全免费 \- 每次大概20人，大概5个香港朋友，15个内地朋友 \- 欢迎带朋友参加 🍎找路提示 \- 进入了海港城后请找港威5座的标识 \- 到了17楼，电梯出来后往左转，会看到最大的门，门上写着卓越两个字，Nicole在大门等大家。如果Nicole不在，可能是带了之前到的小伙伴去活动的会议室。然后会再回来，先等一两分钟就对啦 🍔联系 我们主要使用小红书/小红书群联系 小红书 粤语步行街hk https://xhslink.com/m/62NVdM5HUmj

Fitness WorkOut

First timer, please leave contact. Please put your name on the waiting list which will be updated later. My WhatsApp / Signal: 9528-5003 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Date: 20 Apr 2026 (Mon) Time: 7 to 10 pm (2+2+2) Courts: #A, #B Level: Beginners \# of Players: about 16 Shuttlecock: Moxiang sfe #2 Format: Doubles Sports Club Membership Fee: $30 (PayMe / FPS #: 9528-5003) Venue: Sai Ying Pun Community Complex 2 High Street, Sai Ying Pun 西營盤社區綜合大樓 西營盤高街 2 號 Tel: 2540-2812 Direction from Sai Ying Pun MTR to Sai Ying Pun Community Complex: https://bit.ly/Sai-Ying-Pun

心肺訓練，速度訓練，循環訓練，高強度間歇性訓練... 做乜都好，肯去做已經成功左一半，運動好訓練好，唔使同其他人比，同自己比就可以喇 IG: j.lim_trainsanity_fitness **如下雨，訓練地點會改到體育館後門有蓋空地**

Bonjour ! Welcome to the HK French Meetup. Interested in French style ? Looking for an activity on Wednesday evenings ? Join us for an unforgettable time at our Meetup, where language and culture blend seamlessly! Immerse yourself in lively conversations with fellow Francophiles while enjoying delicious snacks and delightful drinks. Whether you're a seasoned speaker or just starting your journey in the French language, this is the perfect opportunity to practice your skills in a friendly atmosphere. Share stories, make new friends, and expand your cultural horizons. We meet every two weeks on wednesdays. see you there! Julien & François Location of the meet up: The bar is named: « SOIREE » G/F TAI LEE BUILDING 19 ELGIN STREET, CENTRAL Start at 6:30 pm -7: 00 pm till 10 pm.

彈床班的健康益處非常多，主要包括： 全身運動：彈床運動能夠鍛煉到全身肌肉，包括腿部、腹部和背部肌肉，提升整體肌肉力量。 心肺健康：進行彈床運動可以提升心率，有助於增強心肺功能，改善耐力。 平衡與協調：在彈床上運動需要保持平衡，能有效提升身體的協調性。 減壓：彈床運動是一種有趣的運動方式，有助於釋放壓力，提升心理健康。 靈活性與柔韌性：彈床運動能夠幫助提高身體的靈活性和柔韌性，減少受傷風險。 燃脂效果：這種高強度的有氧運動能有效幫助燃燒卡路里，對減重有一定的幫助。 地址: 灣仔店 灣仔駱克道280號 平霖商業大廈8樓 (灣仔站A1出口,到地面後轉右直行兩個街口) 地點：觀塘店 觀塘駿業街43-45號創匯廣場305室 (首次試堂$80/位) 平日/星期六、日 上午/下午/晚上, 特定時間 適合親子班, 婦女, 上班族, https://wa.me/85261571662?text=我想了解灣仔彈床班

Meetup New Friends at Central HK (Free Entry) Time: Friday night usually \~7:30pm to 10pm (Weekly) Location: Central Market G/F (Center area), Central Hong Kong. 香港中環與新朋友見面 (Free Entry) 時間：週五晚上(通常) \~7:30pm 至 10pm（每週） 地點：香港中環中環街市地下（中心區）

A year of mindful exploration through Hong Kong’s wild landscapes. ​Discover the hidden beauty of Hong Kong's country sides through monthly guided forest bathing walks led by **Jerome Bautista**, ANFT Certified Forest Therapy Guide. ​Each month takes you to a new landscape — from pine forests to serene streams — offering quiet presence and connection through the Japanese practice of *Shinrin-yoku*. ​ Help us celebrate Earth Day and Arbor Day by communing with trees! ​This month’s gathering: 📍 Tai Tam Reservoir 🗓 25 April 2026 👥 Small group (12 max) 💲 350 HKD (Early bird and Group Discount also available) 🍵 Guided walk + tea ceremony

Urban Run hosted by the Wazup Running Club (WRC) Join us for a fun run on the Wednesday night and meet this supportive running community. WRC will have captains leading the run, and the event is suitable for runners at all levels. Meeting time: 19:30 Duration: 1h30m Meeting point: THE STATION - 18 Upper Station Street. Sheung Wan. Route: THE STATION < > Central Promenade Distance: 4km - 7km Bag Drop: Available More about WRC: www.instagram.com/wazuprunning

🛎青嶼行山打卡遊🛎 《第四組 遊山玩水結伴遊》 [2504 無敵景青嶼花瓶頂+花瓶石打卡遊]⭐️⭐️-⭐️⭐️⭐️ 日期：4月25日(六） 集合時間：1000 集合/解散地點：青嶼幹線收費站巴士轉車站 需時：約4-5小時(連攝影時間） 全程：約5.5km 難度：⭐️⭐️ 景觀：⭐️⭐️⭐️⭐️ ⭐️ 人數：10 Host：明仔 <行程內容> 青嶼幹線收費站起點～ 1.（平坦路2星線⭐️⭐️） 東涌方向>汲水門大橋入口旁邊>山徑海景打卡>草灣碼頭>草灣村> 花瓶北村碼頭（不想花瓶頂請沿路折返離開） 2.（花瓶頂3星線⭐️⭐️⭐️） 花瓶北村碼頭> 花瓶頂360度打卡>落山回程 ⭐️山徑左邊：青馬大橋&馬灣景色打卡 ⭐️山徑右邊：青馬大青嶼幹線橋&汲水門大橋景色打卡 ⭐️ 眺望青衣、港島南區、中環、南丫島海域、大嶼山欣澳、青山景色一望無際的海景、景觀開陽，黃昏打卡一流。 ⚠️注意事項：～ 1.此路線活動適合新手行山者， 如上花瓶頂打卡，必須穿找地行山鞋，量力而為。 2.建議請穿著透氣淺色衣服裝束，須穿防滑行山鞋/手套/行山杖/帽/防蚊/防曬用品，帶備糧水(1升)、鹽糖/葡萄糖水等。 3.如遇上3號風球，黃紅黑雨/台風雷暴警告、不穩定等天氣問題，會提前三小時通知取消。 4.成員必須要以和諧、尊重禮貌態度為則。 5.不建議成員私自離隊，必須要尊重領隊路線決定；如提早離隊，必須要通知領隊。 ⚠️免責聲明：～ 1.此活動屬結伴同行性質，不設家長式照顧，安全自負，自由參加。 2.所有戶外活動都有意風險，成員可自行購買保險。如發生意外，自行與保險公司索償。Host無需負上任何責任。 3.host和領隊有活動最終決定權。 {花瓶頂參考資料} https://youtu.be/4t4mo4PV1gc?si=os790T_VBCIb2vMc

You can also join the meeting by Conference Call at (518) 263-8851.

We may pick a specific topic and post in advance or may discuss current events and various ad hoc topics . We would love to spend time hanging out and getting to know one another. Atheist, agnostics, other non-theists, and atheist-friendly people are welcome to join us. Note: COUNT operates a Facebook page at www.facebook.com/groups/COUNT.discussions (http://www.facebook.com/groups/COUNT.discussions/) to promote discussions among members and visitors.

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

Come assist Van Buren Shelter (https://ymcacolumbus.org/locations/vanburen) staff in serving dinners and cleaning up on the 3rd Tuesday of each month. Dinner for the women is 5-6 pm and for the families is 6:15-7:15 pm. There is ample free parking available in the shelter's lot. The recommended area to park is in green in the image above. There will be a new entrance for the time being. We are asking all volunteers to enter through the Donation Dock door, the orange mark on the image above. This door is located between the Single Adults and Family Shelter. You will see 2 large garage doors with a large green trash compactor in the center. Please head to the closest garage door to the building wall, with a ramp leading up. There, you will see a door with a sign stating instructions on how to enter the building. Please ring the doorbell, and a staff member will come and escort you into the building. If a staff member takes longer than 5 minutes, please call the front desk at 614-689-2020. This is a new process for us, and we do not want to keep you waiting! We appreciate your patience as we navigate this temporary change. The shelter needs a volunteer count the day before the event so sign-up ends Monday at 4:50 PM. Afterwards some of us go to the Omnipresent Atheists Weekly Meetup in progress to have a bit to eat or drink (http://www.meetup.com/omnipresentatheists/). Volunteers must be 14 or older. Since we will be working around families, the YMCA does not permit volunteering by individuals with convictions for violent or sexual crimes. The YMCA reserves the right to run background checks on volunteers. For questions, comment on this page or contact: Andrew, awhit12@yahoo.com, (614)937-5802 (cell). Please let Andrew know if you volunteer anytime other than our COUNT events so that he can count your hours toward our service record.